Locker Room Power
Locker Room Power with David Sammel
Join author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world.
With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom, storytelling, and humour. Whether you’re chasing goals or clarity, Locker Room Power will get you thinking and taking action.
- Update frequency
- every 7 days
- Average duration
- 11 minutes
- Episodes
- 219
- Years Active
- 2021 - 2025
The power of posture
Good morning or good afternoon, wherever you may be in the world. This is David Sammel, with a another nugget for the week, the power of posture.
If you have your chin up and your shoulders back, an…
00:05:42 |
Mon 06 Dec 2021
Daily Legacy
Welcome to another little nugget. It's Monday and this is David Sammel coming to you from a very wintry base in Yorkshire. Plenty of snow out there today. Anyway, today I'm going to talk to you about…
00:05:12 |
Mon 29 Nov 2021
Be a good passenger
Good morning. Good day. Good evening. Wherever you may be. Today's Monday nugget is looking at the railway line of life, the never ending railway line with stations all along the trip. The world has …
00:05:40 |
Mon 22 Nov 2021
Breakthoughs happen if you hang in!
Good morning. Good day. Good evening wherever you are in the world!
Here has another Monday nugget. Today. I'm going to talk about breakthroughs, which happen when you least expect them. I have a say…
00:04:56 |
Mon 15 Nov 2021
We all start at the beginning
Hello and welcome to a another Monday nugget.
Everyone starts at the beginning. No one is an expert immediately, whatever you decide to do in life, a new hobby a new job. A new vocation, a new course…
00:06:00 |
Mon 08 Nov 2021
How to turn confrontation into opportunity with 3 golden words
How to turn confrontation into opportunity with 3 golden words.
Confrontation is an opportunity to fact find. See it as a way of understanding the other person and if possible helping them understan…
00:06:34 |
Mon 01 Nov 2021
Great questions pt2 - Honesty questions for measuring up!
It's Monday again, and this is David Sammel with another Golden Nugget for the week. I hope you had a great week last week and that this week is gonna be even better. I'm going to continue the theme …
00:06:25 |
Mon 25 Oct 2021
Great questions to ask yourself if stuck or bad thing happened part one
And a Happy Monday to all this is Dave Sammel with a nugget of the week. Today I'm going to talk about a favourite. And this is great questions that we can ask ourselves in different situations. I'm …
00:06:43 |
Mon 18 Oct 2021
Steps to control fear
Good day to you. This is David Sammel with another nugget of the week. Naturally, we're all free thinkers and there are plenty of people doing podcasts and blogs on all of these subjects. I'm just on…
00:07:28 |
Mon 11 Oct 2021
Why do we run away from problems?
Today I'm going to talk about not only resilience but the ability of human beings to solve problems. And why is it that we try to avoid problems, when naturally we're curious. Human beings are incred…
00:05:43 |
Mon 04 Oct 2021
How is your attitude to resilience?
Hi, this is David Sammel with another podcast. I'm very tired, but I'm also very happy and delighted that Liam Broady, after our 3rd challenger together back in 2014, in Charlottesville, Virginia, lo…
00:06:48 |
Mon 27 Sep 2021
Label for efficiency not as a one size fits all
Hi, welcome to another episode of David Sammel nuggets. Today I'm going to talk to you about labelling. And we, you know, labelling can get a bad name. But actually labelling is very important to us …
00:06:07 |
Mon 20 Sep 2021
Why would you do this to yourself....?
I'm going to talk about comparison, and why you would do it to yourself. I had a client who was a Harvard graduate. And he came to me feeling like he was a failure. by a lot of people's standards, he…
00:06:34 |
Mon 13 Sep 2021
Managing our energy
Welcome to another episode of David Sammel nuggets. And today I'm going to talk to you about managing your energy. Taylor Welch from a company called traffic and funnels, uses the Four Seasons as an …
00:05:37 |
Tue 07 Sep 2021
The power of words and tone of voice
Welcome to another episode of David Sammel nuggets. Today, I'm going to talk about how we speak to ourselves. And we've all heard and got experience of knowing that the way we speak to ourselves has …
00:05:54 |
Mon 06 Sep 2021
Locker Room Power
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00:04:48 |
Mon 30 Aug 2021
The myth of Belief
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00:06:25 |
Sun 29 Aug 2021
The myth of Failure
Welcome to the second episode of David Sammel nuggets. I'm going to talk to you today about failure. Another myth that I wish to dispel. Surely, everything changes in life, day by day. And if you are…
00:05:49 |
Tue 24 Aug 2021
The myth of regret!
For a deeper dive into regrets and other self-awareness topics such as comparison, labelling and rejection visit https://www.mindsetcollege.co.uk/power-of-awareness-1
Learn more about your ad…
00:05:59 |
Mon 23 Aug 2021
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