Living an Intentional Life Podcast
Welcome to Living an Intentional Life Podcast!
This is a space where in community, we find belonging.
A place where you are deeply seen and heard.
Ultimately connecting through the lens of intention.
Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams.
I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my dreams. Taking incremental intentional action every single day, that has compounded to major change and transformation.
Each week, I share tangible tools, tips and resources to invite into your own life. Alongside meeting + getting a peek inside some of the most inspiring women intentionally living their truths!
I truly believe that we are capable of bringing any dream into reality, of blooming the most vibrant lotus flower from trudging through thick mud, of honoring our deepest truth and being in full expression in this human experience as after all, we are limitless!
- Update frequency
- every 6 days
- Average duration
- 42 minutes
- Episodes
- 160
- Years Active
- 2022 - 2025
INTRODUCING... The Intentional Living Collective | Episode 118
Do you value shared experiences + community AND harness the desire to live the most authentic, aligned and intentional life?
I know you're ringing with the reply of “YES” as you are in a…
Houses, Immersion, Mexico, Grief, Oh My - Healing + Hustling : A life update | Episode 117
Tune into this week's episode of "Living an Intentional Life Podcast" for "Houses, Immersion, Mexico, Grief, Oh My - Healing + Hustling : A life update!"
I rawly share about the stage o…
How to end the year even more aligned + intentional than you started it | Episode 116
Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "How to end the year even more aligned + intentional than you started it!"
As this is recorded,…
Life after Loss with Anna Melendez of The Fresh Pursuit | Episode 115
Tune into this week's episode of "Living an Intentional Life Podcast" for a deeply raw + honest conversation with Anna Melendez of The Fresh Pursuit as she shares her journey of moving …
Changes I’ve made + practices I’ve strengthened after moving through one of the deepest valley’s + hardest seasons | Episode 114
Do you find yourself moving through a hard season?
Oh how I see + feel you so deeply as I recently went through one of the hardest in my adult life!
Tune into this week's episode of "Li…
Trust in your vision, even in uncertainty with Chelsea Horton of Healing Embodied | Episode 113
Tune into this week's episode of "Living an Intentional Life Podcast" for "Trust in your vision, even in uncertainty with Chelsea Horton of Healing Embodied!"
This is an insanely powerfu…
Our yearly international family trip - Brixham + London, United Kingdom | Episode 112
Tune into this week's episode of "Living an Intentional Life Podcast" for a fun deep dive into our recent international family trip to Brixham + London, United Kingdom!
I share about th…
You have to know yourself to BE yourself with Claire Campagna | Episode 111
Tune into this week's episode of "Living an Intentional Life Podcast" as I had the opportunity to sit in a lengthly and oh so exciting conversation with Claire Campagna as we deep dive …
THREE foundational pieces to living an intentional life! | Episode 110
Tune into this week's episode of "Living an Intentional Life Podcast" where I deep dive into "THREE foundational pieces to living an intentional life!"
#1 : Creating a Mantra
#2: Creatin…
Use these 6 steps to create a roadmap for your most aligned + intentional season yet | Episode 109
Tune into this week's episode of "Living an Intentional Life Podcast" episode 109 as I deep dive into all things, "Use these 6 steps to create a roadmap for your most aligned + intentio…
When life is lifeing … 14 tools to try on when you’re in the thick of it | Episode 108
Do you find yourself in a season where LIFE just keeps LIFEING?
I know all too well I have fey like I’ve been in the season for quite a while. This week on “Living an Intentional Life P…
We are currently in a "State of Emergency" in the "Line Fire"
This week's episode of "Living an Intentional Life Podcast" is just a short update into the reality that our mountain community, the San Bernardino Mountains are facing right now throug…
How not to second guess your intuition with Caitlin Durning of Meraki Media Management | Episode 106
Tune into this week's episode of "Living an Intentional Life Podcast" as Caitlin and I deep dive into "How not to second guess your intuition!"
Our conversation moves through how her co…
Honor these 5 truths to create synergy in your schedule! | Episode 105
Tune into this week's episode of "Living an Intentional Life Podcast for a deep dive into " Honor these 5 truths to create synergy in your schedule!"
This is an opportunity for you to c…
Take Control, or Lose it. The Woman's Wealth Transfer with Rose Macias of How Money Works Learning Center | Episode 104
Tune into this week's episode of "Living an Intentional Life Podcast" for "Take Control, or Lose it. The Woman's Wealth Transfer with Rose Macias of How Money Works Learning Center!"
Ro…
Just existing or fully living? Honoring + elevating your present truth! | Episode 103
Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into, "Just existing or fully living? Honoring + elevating your present truth!"
This episode begins …
Inner child work + how to incorporate it into your life with Maria Feng | Episode 102
Tune into this weeks episode of “Living an Intentional Life Podcast” as I had the insane honor of sitting in conversation with Maria as she shared her story around a traumatic childhood…
37 Truths + Rules to Live By (as I celebrate my 37th birthday) | Episode 101
Tune into this week's episode of "Living an Intentional Life Podcast" where I share 37 truths + rules to live by (as I celebrate my 37th birthday)!
Every year for my birthday, many tradi…
How to do the work to create the life you want! | Episode 100
I am besides myself with gratitude, awe and humbleness. Today, I released “Living an Intentional Life Podcast” 100th episode! Over the past year and a half, I have had the insane honor …
Believe in the light within you with Melissa Carter of Mystical Melissa | Episode 99
Tune into this week's episode of "Living an Intentional Life Podcast - Believe in the light within you with Melissa Carter of Mystical Melissa!"
Melissa and I deep dive into a conversat…