Life in Stride
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
- Update frequency
- every 3 days
- Average duration
- 71 minutes
- Episodes
- 172
- Years Active
- 2024 - 2025
KDF Half-Marathon Recap & What’s Next
In this episode, the boys recap the Kentucky Derby Festival half-marathon. Chris and Cheston raced, Scotty paced a friend, and Danny was out there cheering the boys on and got featured on the news! W…
01:04:57 |
Sat 04 May 2024
Caitlyn Miller - Embracing the Unknown, Chasing Fast Times, Moving to Colorado
In this episode, the boys have on special guest Caitlyn Miller. Caitlyn is a sub-3 marathoner, the founder of running apparel brand “Expntl Athletics,” and a running influencer with 129k followers on…
01:17:27 |
Tue 30 Apr 2024
Clark Morin Interview: 3:48 to 2:36 in 3 years, BPN, Ambition in your 20s
In this episode, the boys have on special guest Clark Morin. Clark is a 2:36 marathoner based out of Chicago and just came off of a 2:37 performance at the Boston Marathon. He is currently balancing …
01:16:56 |
Wed 24 Apr 2024
A Healthy Relationship with Running & KDF 13.1 Preview
In this episode, the boys discuss having a healthy relationship with running and also how they balance running with the other important things in life. Cheston and Chris also break down their upcomin…
01:10:25 |
Mon 22 Apr 2024
What the F Happened at Boston??
In this episode, the boys discuss Danny and Scotty’s race results from last weekend! Danny ran 2:50 in the Carmel Marathon and Scotty ran 2:43 at Boston. We also nearly convince Cheston to sign up fo…
01:05:01 |
Thu 18 Apr 2024
Parker Stinson - Posting Your Training, Mental Health, and Still Here Stinny
In this episode, the boys have on special guest Parker Stinson. Parker is a 2:10 marathoner, 1:02 half-marathoner, and professional runner for Saucony. He recently moved home to Austin, TX to join Je…
01:22:20 |
Sun 14 Apr 2024
The Unhinged Pre-Race Update
In this episode, the boys have some fun chatting about final pre-race thoughts and recapping the training blocks. Danny is running Carmel Marathon Saturday, aiming for a sub 2:45. Scotty is running B…
01:13:39 |
Thu 11 Apr 2024
Jeff Cunningham - Coaching Legend in the Making, Bat City Track Club, BPN and Speed Project
In this episode, the boys welcome on Jeff Cunningham. Jeff is the founder of Cunningham Running and Bat City Track Club, as well as run coach at BPN. We discussed his background as an athlete and how…
01:23:05 |
Mon 08 Apr 2024
Charlie Lawrence - 50 Mile World Record, Getting Paid and Running Fast, and Alpha Dog Attitude
In this episode, the boys have on special guest Charlie Lawrence. Charlie is the 50 mile world record holder, a 2:16 marathoner, 2x Olympic Trials Marathon Qualifier, and a Swag Master. We break down…
01:18:21 |
Wed 03 Apr 2024
Floberg Runs: Boston 2:35, Fatherhood, Building his YouTube Channel
In this episode, the boys have Eric Floberg on as a guest. Eric is a father of 4, videographer/filmmaker, and 2:39 marathoner. He has two succesful YouTube channels being Floberg Runs (35k subscriber…
01:23:17 |
Wed 27 Mar 2024
Getting Race Ready: Speedwork, Nutrition, and Running Shoes
In this episode, the boys start off talking about how to know if you are in shape to run your goal time. This was a relevant topic with Danny and Scotty coming off of their peak long run workouts for…
01:14:00 |
Mon 25 Mar 2024
Carmel Marathon Preview, Training Updates, and Strieg’s BEEF
In this episode, the boys break down the Carmel Marathon and also provide some updates on their own training. We recap some race action from this past weekend, and Chris calls on some competitors to …
01:09:24 |
Thu 21 Mar 2024
Mike Korfhage - Consistency, Coaching, and Culture: Building a Running Group From the Ground Up
In this episode, the boys have on Mike Korfhage. Mike coaches over 25 runners, and coaches 3 of our hosts! He is a co-founder of the Korfedge running group in Louisville, KY. Mike and Korfedge are a …
01:38:22 |
Mon 18 Mar 2024
Boston Marathon Course Preview 2024
In this episode, the boys talk about all things Boston Marathon. We talk about what to do and what not to do, pre and post-race, course breakdown, and more! We have our first (unplanned) call in on t…
01:03:49 |
Wed 13 Mar 2024
Going Far, Fast: 100 Mile Treadmill World Record Holder Taggart VanEtten
In this episode, the boys have elite ultramarathoner Taggart VanEtten on the show. Taggart has had success from marathon to 100 mile, running 2:21 in the marathon, 5:32 for 50 miles, and owning the 1…
01:03:03 |
Mon 11 Mar 2024
Overcoming Injury, Thunderstruck Recap, & OTQ Boyz Banter
In this episode, the boys start off by talking about our injury history and offer some tips and tricks for this “sore subject.” We also discuss recent race results we have had and add in some solid b…
01:02:16 |
Wed 06 Mar 2024
Ultramarathon Champion Zack Beavin’s Journey - Top 25 at Boston, Olympic Trials, and Beating Goggins
In this episode, the boys have Zack Beavin on the podcast. Zack is an Olympic Trials Marathon qualifier, and also has some incredible results in the ultramarathon scene.
We break down his marathon …
01:13:38 |
Mon 04 Mar 2024
Who Are You? Sobriety and Running 2:42 in the Marathon with Andy M
In this episode, the boys talk with Andy M about his story in running and sobriety.
Andy is an attorney and a 2:42 marathoner.
His story is full of actionable advice and life insights ranging fro…
01:14:58 |
Wed 28 Feb 2024
Thomas Cave - Coaching Philosophies, Doing What You Love, and Growing Up in the Sport
In this episode, the boys have Thomas Cave on the show. Thomas is a 2:33 marathoner, and also coaches for Thomson Training and Trinity High School. We talk about Thomas’s journey in running, and then…
01:07:38 |
Mon 26 Feb 2024
Discipline Unleashed: Scotty's Secret to Limitless Energy
In this episode, the boys talk about everything with Scotty. We start off discussing how his business started, and then dive into how he got started running. In the last segment of this episode, we t…
01:28:29 |
Wed 21 Feb 2024
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