Life in Stride
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
- Update frequency
- every 3 days
- Average duration
- 71 minutes
- Episodes
- 172
- Years Active
- 2024 - 2025
#152 Sage Canaday - Youngest Olympic Marathon Qualifier, Crazy Ultra Stories, Partying w/ Des Linden
On this episode, the boys had on professional ultra runner Sage Canaday! Sage is a Hoka athlete and is currently based out of Colorado.
He started his pro career with the Hanson Brooks group in Michig…
#151 - 4th of July 5K Preview, Ran to Japan Conspiracy Theory, Unqualified Science
On this episode, the boys had some fun banter! We previewed our 4th of July 5k, talked Ran to Japan conspiracy theories, made totally unqualified scientific takes, and more!
Enjoy!
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#150 Katie Camarena - Top 3 Training & Recovery Tips, Making World XC Team, Joining Team Meridia
On this episode, the boys had on special guest Katie Camarena! Katie is a professional runner for Saucony with very impressive PRs including a 15:10 5k and 4:07 1500. She also made the World US XC Te…
#149 - Summer Training, Second Half 2025 Goals, and Fixing Scotty
On this episode, the boys chatted about goals for the rest of the year, getting back into training, and thinking about hosting a 5k?
This was a fun catch up episode with just the hosts after having se…
#148 Cody Taggart - Solo Speed Project, From Rock Bottom to Losing 120 Pounds & Ultramarathoner
On this episode, the boys had on special guest Cody Taggart! Cody has an amazing story that we were really inspired by. In his early 20s, he hit rock bottom and decided to turn his life around.
In 1.5…
#147 Kim Gottwald - Co-Champ of BPN Ultra, Winning the Battle of the Mind
On this episode, the boys had on the other co-champ of the BPN Ultra, Kim! We got the full race breakdown from Kim’s point of view, and also got some advice on how Kim mentally and physically pushes …
#146 Frank Crisci - Top 3 Dos and Don’ts for Runners, 5th at BPN Ultra
On this episode, the boys had on special guest Frank Crisci! Frank just finished 5th place at the BPN Ultra, covering over 100 miles! We got the full race breakdown and experience from him.
He is also…
#145 Crazy Marathon Stories
On this episode, the boys had on a couple friends (Chris Sadler AKA Krispy Runs and Erik Stauderman) to talk about recent marathon experiences they both had!
Chris ran Bayshore with us and had a sub 2…
#144 Ben Felton (Ben is Running) - London Marathon Recap, Training in Kenya, Fall Race Plans
On this episode, the boys had on the one and only Ben is Running (Ben Felton)! Ben is a 2:24 marathoner and content creator on YouTube and Instagram. We are huge fans of his (Chris has watched every …
#143 Dakotah Popehn - Keys to Success in Training, Boston Marathon Recap, Goals Before Retirement
On this episode the boys had on special guest, Dakota Popehn! Dakota was at Bayshore Marathon and actually gave Danny his medal at the finish line! He asked her to come on the pod within seconds of f…
#142 Kendall Fallas - BPN G1M Ultra Co-Champ: Unlocking New Physical Limits with Mental Strength
On this episode, the boys had on the legend Kendall Fallas. Kendall was a co-champion of the recent BPN G1M Backyard Ultra, where the race was stopped 235 miles in, on lap 57, due to extreme weather.…
#141 - BAYSHORE MARATHON RECAP // Best Race of Our Lives?
On this episode, the boys recap the Bayshore Marathon weekend with special guest Alex Scearce (Scotty’s wife)! We were all able to come away with PRs and also just had a super fun weekend with so man…
#140 Roman Sierpina - 4:08 Mile in High School, Going D1, Importance of a Good Coach
On this episode, the boys had on special guest Roman Sierpina! Roman is the best local high school runner in Louisville, recently running a 4:08 mile at the Kentucky Dream Mile!
He is committed to run…
#139 Lauren Osborne - Co-Founding the Exchange in Nashville, Training for BPN Backyard Ultra
On this episode, the boys had on special guest Lauren Osborne! Lauren is a co-founder of The Exchange Running Collective in Nashville, TN, mother of 3, marathoner and ultra-marathoner!
Lauren told us …
#138 Lindsay Lamrock - 2:39 in 2nd Marathon, Balancing Training as Firefighter and Mom of 4
On this episode, the boys had on special guest Lindsay Lamrock! Lindsay is coming off an amazing 2:39 PB in the Vancouver Marathon, where she absolutely went for it going through a hilly first half i…
#137 - Peak Marathon Preview (Bayshore), Taper Crazies, Cheston is Sooooo Back
On this episode, the boys preview their upcoming race, the Bayshore Marathon. We talk goals, taper plans, training blocks, and more. We were joined by OG Life In Stride host Cheston as well, which ma…
#136 Nick Regas - Creating the Rocket Fuel of Run Nutrition, Going Sub 2:30 Twice in 2 Weeks
On this episode, the boys had on Nick Regas! Nick is the creator and founder of Enerza, which is a pre-workout fuel for runners. He also happens to be a 2:25 marathoner and 4:03 miler!
We got the ful…
#135 - Bayshore Fitness Check, Mindset During a Race, Danny’s Fav TV Shows
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagr…
# 134 Jess Donohue - Winning McKirdy in 2:40 (Debut), Defeating Injury Cycle
On this episode, the boys had on special guest Jess Donohue! Jess recently won the McKirdy Sub 3 race in her marathon debut in a time of 2:40! Her plan going into the race was to try and break 2:50, …
#133 - The Boston Marathon Recap
On this episode, the boys broke down their full 2025 Boston Marathon experience! We talked the race itself, expo, pre and post-race shenanigans and yes - we talked all about the viral video on our IG…