Life in Stride
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
- Update frequency
- every 3 days
- Average duration
- 71 minutes
- Episodes
- 172
- Years Active
- 2024 - 2025
#132 Ron Mann - Coaching John Korir to Win the 2025 Boston Marathon
On this episode, the boys had on coaching legend Ron Mann. Ron had an extremely succesful college coaching career at Northern Arizona University and the University of Louisville. He has coached 3 Bos…
#131 Johannes Motschmann - Running Boston as a Pro & Dealing with Adversity
On this episode, the boys had our boy Johannes Motschmann back on the pod! Johannes has had an exciting month or so since we had him on last. He ran the Berlin Half, European Road Championships 10k, …
#130 Rory Linkletter - 6th Place Boston Marathon in 2:07
On this episode, the boys had Rory Linkletter on the podcast following his huge 2:07/6th place showing at the Boston Marathon. We got the full race breakdown as well as behind the scenes info on the …
#129 Victor Smangs - Heat & Lactate Training, Sub 29 10K in Late 30s
On this episode, the boys had on Victor Smang! Victor is a Swedish podcaster, content creator, runner and coach! He has a popular podcast called “Runners FM” that will be linked below.
Victor started …
#128 - Controversial Running Topics, Should We Do an Ultra?, Final Boston Thoughts
On this episode, the boys talked about a bunch of random topics and were also joined by Seattle Brad halfway through the episode who is staying at Danny’s house.
We had a brainstorm sesh about what c…
#127 Haftu Knight - Pizza 90 Minutes Before a 2:09 Marathon, Training Insights, Going Pro
On this episode, the boys had on special guest Haftu Knight. Haftu trains with Jeff Cunningham’s Bat City Team in Austin, TX and just dropped a NUCLEAR 2:09 marathon at McKirdy! He started the race a…
#126 - 10 Miler Race Recap (Beef?), Boston Race Plans, Training Updates
On this episode, the boys had on Chris Sadler (Krispy Runs on IG) and we broke down his and Scotty’s pre-10 miler beef and how the race played out for them. They had an epic duel with some funny mome…
#125 Adam Walker - How to Make Huge Fitness Gains using the Lydiard Method
On this episode, the boys had on special guest Adam Walker! As Danny P proclaims, Adam might be the fastest guy training in STL right now with PRs of 1:03 in the half and 2:17 in the marathon.
Adam is…
#124 - Boston Marathon 101 With the King of Boston (Mike Korf)
On this episode, the boys broke down everything Boston. Getting into the race, booking the race weekend, the weekend and race itself, and even the after party!
We couldn’t do this episode without the…
#123 Polly Cunes - 2:44 Marathon at 41, McKirdy Marathon Preview, Winter Training in Canada
On this episode, the boys had on special guest Polly Cunes! Polly is a mom of 2 , teacher, and 2:44 marathon from Calgary, Canada! We were able to get her on the pod at the perfect time as she is run…
#122 Jake Barraclough/Ran to Japan - 2:14 Tokyo Marathon Recap, Injury Update, What’s Next
On this episode, the boys had on the man, the myth, Jake Barraclough. If you want to hear more of Jake’s background, check out our first episode with him!
Jake just came off a 2:14 marathon in Tokyo!…
#121 Eric Floberg & Clark Morin - McKirdy Marathon Preview
On this episode, the boys had on special guests Eric Floberg and Clark Morin! They were able to be in the same place to record this which was a lot of fun! Both of them will be racing the McKirdy Mar…
#120 Michael Brizendine - Haiti Earthquake Survivor to Tech CEO, Using Running to Find Himself
On this episode, the boys had on special guest Michael Brizendine. Chris originally met Michael running at Bellarmine University, where they both ran in college. He now meets up with the boys for run…
#119 Kallup McCoy - Running Across America, 62 miles Per Day
On this episode, the boys had on special guest Kallup McCoy! This is our third time having Kallup on, if you haven’t heard his life story make sure you check out our first episode with him before you…
#115 Luke Hopkins - Becoming an Ironman, Advocating for Mental Health
On this episode, the boys had on special guest Luke Hopkins! Luke Hopkins is a lot of things. On one side, you have the Ironman, natural pro bodybuilder, and BPN/Gymshark athlete. On the other side, …
#118 - Cheston is BACK - Q & A with the Boys
On this episode, Cheston came back on the pod and we had the orginal Life In Stride hosts all together for a hilarious and insightful Q & A session. We got some great running-related questions from I…
#117 - How 100k+ People on the Internet Saw Danny Twerk
On this episode, it was just the boys! We recapped Danny’s 20k race and also talked about his video that went big of him twerking at the finish line, LOL.
We also previewed Scotty and Chris’s 5k road …
#116 Kyle Bowling - 3 Practical Ways to Not Get Injured, Using a Glucose Monitor to Perfect Fueling
On this episode, the boys had on special guest and 2:38 marathoner Dr. Kyle Bowling! Kyle is the founder and owner of Kentucky Sports Clinic in Louisville, KY and is well-known in the local running c…
#114 Johannes Motschmann - Self-Coached 2:10 Marathon/1:01 Half, High Mileage Training While Vegan
On this episode, the boys had on special guest Johannes Motschmann (aka MoJo). MoJo is a German 2:10 Marathoner and 1:01 half-marathoner. He runs professionally for Adidas and Coros.
Johannes is curre…
#113 Brady Holmer - Maurten Bicarb Explained, Key Supplements for Runners, Boston sub-2:25 Training
On this episode, the boys had on special guest Brady Holmer! If you haven’t listened to our first episode with Brady, make sure you check out episode 93! Brady is an expert on health and human perfor…