LeaderTribe - Your Daily Dose of Growth
Personal development does NOT come naturally. But who has the time to take intentional steps every day? Now, YOU DO! Dr. Rob has a PhD in Leadership, he's led the largest leadership development company in the world, and he's a top-rated MBA professor. Why? Because he's fun and just a little crazy. Check out these 5-10 minute daily podcasts that he affectionately calls: Your Daily Dose of Growth!
- Update frequency
- every day
- Average duration
- 13 minutes
- Episodes
- 815
- Years Active
- 2018 - 2021
An Incredible Chess Story -- Stay Close!
Episode #249:
The influence of those around us... it's greater than you think.
Stacking and Bundling
Episode #248:
Today we take on two of my favorite concepts of the book... and how they go together: Habit Stacking & Temptation Bundling
When Anticipating is Better Than Receiving
Episode #247: Temptation Bundling? Sounds bad, right? Nope. It's awesome.
Dopamine!
Episode #246: Welcome to a new week of Leadertribe podcasts. Today we find out why Dopamine is one of the strongest "motivators" every discovered, and how we can use the dopamine production of our ow…
#245 - Weekly Dose of Growth
This week's compilation episode dives into James Clear's Atomic Habits yet again. We talk about the secret to self-control, how to make the cues of bad habits invisible, how to make a good habit summ…
Super Irresistible Habits
Episode #244: How do you create them? For many of them, you don't have to. They are already wired into your brain! You just have to know how to take advantage of them.
How to Create a Good Habit Summary
Episode #243: This is a pivoting episode in our journey; we are moving from "Make it Obvious" to "Making our new habit IRRESISTIBLE." WARNING: I sing one line in this episode, and it's really bad.
Make it Invisible
The Secret to Self-Control
Episode #241: Isn't this what we've all waited for--the Secret to Self-Control? Listen to discover the secret this week.
#240 - Weekly Dose of Growth
Continuing where we left off last week, we discuss the importance of picking the right cue, how the environment can be more important than motivation, how to architect the environment to help our hab…
Designing Your Environment
Episode #238: It's easy to architect your environment to help your habits.
Most Obvious Option
Episode #237: Our environment is often more important than our motivation! Make something your Most Obvious Option!
Atomic 21
Episode #236: Today we discuss why picking the right cue is SUPER important to establishing a new habit.
#235 - Weekly Dose of Growth
This week, we kick it off by talking about changing things we don't even notice. Then we dive into the Habits Scorecard and the Pointing-and-Calling system. We also talk about the best way to begin a…
Atomic 20
Episode #234: Awesome information in yesterday's podcast--today we learn how to implement it! Habit Stacking, with a new kind of cue, is discussed in today's episode.
Atomic 19
Episode #233: Today, we talk about the BEST way to begin a new habit!
Atomic 18
Episode #232: The Habits Scorecard! It's from the book we are going through: Atomic Habits by James Clear. You'll hear about "Pointing-and-Calling." Can you even imagine if you had to say out loud: "…
Atomic 17
Episode #231: How can you change the things that you don't even notice? Tune it to find out!
#230 - Weekly Dose of Growth
This week, we touch on how to build better habits in four simple steps. We also talk about how cue, craving, response, and reward work as well as how you can be a WINNER.
…