Law of Happy with Lauren Tatner
Welcome our experiential podcast where we crack the code on finding relief, feeling good, and allowing more of what we want into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master teacher, inspirational clown), guides you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes "Daily LAFFirmations" and “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 305
- Years Active
- 2023 - 2025
Daily LAFFirmation: I Love My Feet
We are choosing to send love to our body with our breath, smile, and laugh.
Today's L' AFFirmation: I Love My Feet
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
B…
Daily LAFFirmation: I Love My Toes
We are choosing to send love to our body with our breath, smile, and laugh.
Today's L' AFFirmation: I Love My Toes
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
B…
Daily LAFFirmation: I Love My Shoulders
We are choosing to send love to our body with our breath, smile, and laugh.
Today's L' AFFirmation: I Love My Shoulders
Breathe in and sigh as you exhale.
Breathe in and smile as you exha…
Daily LAFFirmation: I Love My Chin
We are choosing to send love to our body with our breath, smile, and laugh.
Today's L' AFFirmation: I Love My Chin
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
B…
Daily LAFFirmation: I Love My Vagus Nerve
We are choosing to send love to our body with our breath, smile, hum, and laugh.
Today's L' AFFirmation: I Love My Vagus Nerve
Breathe in and sigh as you exhale.
Breathe in and smile as y…
Daily LAFFirmation: I Love My Teeth
We are choosing to send love to our body with our breath, smile, and laugh.
Today's L' AFFirmation: I Love My Teeth
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
…
Daily LAFFirmation: I Love My Lips
We are choosing to send love to our body with our breath, smile, and laugh.
Today's L' AFFirmation: I Love My Lips
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
B…
Daily LAFFirmation: I Love My Liver
We are choosing to send love to our body with our breath, smile, and laugh.
Today's L' AFFirmation: I Love My Liver
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
…
Daily LAFFirmation: Inner Peace Flows Around External Noise
External noise can feel overwhelming and it's usually inevitable in our society.
Today we are using the external noise to our advantage and greatest good.
We are using the external noise …
Daily LAFFirmation: I Am Having an Amazing Day
Here's a trick to allow your day to unfold with more joy and ease. Wake up an affirm that you are having an amazing day.
Today's L' AFFirmation: I Am Having an Amazing Day.
Breathe in and…
Daily LAFFirmation: My Life Purpose is Joy
Do you think about your life purpose?
I believe our purpose in life is to experience joy in moments.
Today's L' AFFirmation: My Life Purpose is Joy.
Breathe in and sigh as you exhale.
Brea…
Daily LAFFirmation: I Can Reframe My Thoughts
Life has ups and downs.
When I experience a "negative" or upsetting situation, I acknowledge how I'm feeling.
Then when I can, I turn the situation into a game.
I see how I can reframe …
Daily LAFFirmation: I Love and Accept Myself
Another important part of self-love is to not be so critical and hard on ourselves.
Today's L' AFFirmation: I Love and Accept Myself
Breathe in and sigh as you exhale.
Breathe in and smil…
Daily LAFFirmation: I Am Proud of Myself
I finally stopped caring about what other people think.
Today's L' AFFirmation: I Am Proud of Myself because I am Me.
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale…
Daily LAFFirmation: I Relax with my Breath and Smile
This is your reminder to breathe and smile.
Try this short simple exercise with me and see how you feel:
1) Focus on your breath as you inhale and exhale.
2) See if you can smile while you…
Daily LAFFirmation: I Love My Breasts
We are choosing to send love to our body with our breath, smile, and laugh.
Today's L' AFFirmation: I Love My Breasts
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale…
Daily LAFFirmation: I Love My Nose
Trust that your nose always leads you in the right direction.
Today's L' AFFirmation: I Love My Nose
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and …
Daily LAFFirmation: I Love My Bones
Today we chose a card from Louise Hay's deck called Love Your body.
Today's L' AFFirmation: I Love My Bones
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe …
Daily LAFFirmation: I Love My Ears
Today's L' AFFirmation: I Love My Ears
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and and laugh gently as you exhale.
We are sending love to our ear…
Daily LAFFirmation: I Love My Legs
Today we chose a card from Louise Hay's deck called Love Your body.
Today's L' AFFirmation: I Love My Legs
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe i…