Law of Happy with Lauren Tatner
Welcome our experiential podcast where we crack the code on finding relief, feeling good, and allowing more of what we want into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master teacher, inspirational clown), guides you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes "Daily LAFFirmations" and “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 304
- Years Active
- 2023 - 2025
Day 2: Laughter Yoga Beaver Laugh
Welcome to Day 2 of our 30-Day Laughter Challenge!
Beaver Laughter Game.
Breathe in and sigh as you exhale.
Breathe in and smile like a beaver as you exhale.
Breathe in and and laugh like…
Day 1 of our 30-Day Laughter Challenge: What does the Fox say?
Welcome to Day 1 of our 30-Day Laughter Challenge!
What does the Fox say? Very Good, Very Good, Yay!
Breathe in and sigh as you exhale.
Breathe in and smile like a fox as you exhale.
Brea…
Daily LAFFirmation: I Am Having a Fun Day
We are laughing to manifest a fun day.
Today's LAFFirmation: I Am Having a Fun Day.
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and and laugh gently …
Daily LAFFirmation: I Am Strong
You are strong in every way.
Today's LAFFirmation: I Am Strong
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and and laugh gently as you exhale.
-------…
Daily LAFFirmation: I Love Dragonflies
I get so excited when I see a dragonfly. I see it as a reminder that all is well.
Today's LAFFirmation: I Love Dragonflies
Breathe in and sigh as you exhale.
Breathe in and smile as you e…
Daily LAFFirmation: I Love Instruments
Music can be so powerful and soothing.
Do you have a favorite instrument?
Today's LAFFirmation: I Love Music
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe…
Daily LAFFirmation: I Love Finding Humor in Everything
Laughter Yoga isn't comedy. We are choosing to laugh on purpose, for no reason, as an exercise. But the more we practice laughing, the more we increase our ability to find humor all aro…
Daily LAFFirmation: I Love Soup
How good is a hot bowl of your favorite soup?
Today's LAFFirmation: I Love Soup
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and and laugh gently as y…
Daily LAFFirmation: I Love My Toes (Part 2)
Today's L' AFFirmation: I Love My Toes
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and and laugh as you exhale.
We're laughing for the well-being of …
Daily LAFFirmation: I Am Ready for my Next Fun Adventure
Sometimes Life Knows you are ready before you do.
It's time, cross the threshold with courage and confidence.
Today's LAFFirmation: I Am Ready for my next fun adventure.
Breathe in and sig…
Daily LAFFirmation: I Am So Thankful
There are so many things to be thankful for.
Today's LAFFirmation: I Am So Thankful
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and and laugh gently …
Daily LAFFirmation: I Am Having a Beautiful Day
Today's LAFFirmation: I Am Having a Beautiful Day
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and and laugh gently as you exhale.
-------------------…
Daily LAFFirmation: I Am Feeling Good
Today's LAFFirmation: I Am Feeling Good
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and and laugh gently as you exhale.
-----------------------------…
Daily LAFFirmation: I Am FUN
You are Fun! You're fun because you're You and you are here.
We are laughing and being playful to wake up our Inner Kid.
Today's LAFFirmation: I Am Fun!
Breathe in and sigh as you exhale.
…
Daily LAFFirmation: I Love Community Connection
There are so many benefits to laughing. Connection and Community are some of my favorite laughter benefits.
I love laughing with you and our Law of Happy Community!
Today's LAFFirmation: …
Daily LAFFirmation: Everything Is Always Working Out For Me
Sing today's LAFFirmation with me: Everything's Always Working Out For Me!
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and and laugh gently as you e…
Daily LAFFirmation: I Won the Lottery
What would you do if you won the lottery? In other words, what would you do with more financial abundance and freedom?
I would love to create an animal sanctuary where animals can live h…
Daily LAFFirmation: I Love My Spleen
Message from Spirit: Your Spleen is sending you Love.
You choose to experience the sweetness of life.
Your true identify is one of peace, love, and joy.
Today's L' AFFirmation: I Love My S…
Daily LAFFirmation: I Love My Heart
Message from Spirit: Your Heart Loves You
You are the joy of life, expressing and receiving.
Joyous new ideas circulate freely within your heart.
Today's L' AFFirmation: My Nose Leads Me i…
Daily LAFFirmation: My Nose Leads Me in the Right Direction
Your Nose Loves You.
Your sense of smell is a pleasure.
You inhale the joys of life.
Trust that your nose always leads you in the right direction.
Today's L' AFFirmation: My Nose Leads Me …