Law of Happy with Lauren Tatner
Welcome our experiential podcast where we crack the code on finding relief, feeling good, and allowing more of what we want into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master teacher, inspirational clown), guides you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes "Daily LAFFirmations" and “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 304
- Years Active
- 2023 - 2025
Day 22: Narwhal Laugh
Welcome to Day 22 of our 30-Day Laughter Challenge!
Did you feel like laughing when you woke up? If your answer is "no", this is a sign that you are meant to laugh as soon as possible to…
Day 21: Proud Peacock Laugh
Welcome to Day 21 of our 30-Day Laughter Challenge!
Why are we laughing? We are proudly choosing to laugh as an exercise so we don't leave laughter to chance!
Breathe in. Sigh as you exha…
Day 20: Canadian Smoothie Laugh
Welcome to Day 20 of our 30-Day Laughter Challenge!
Happy belated Canada Day! Enjoy a Canadian Smoothie with us eh!
Pretend that you are making a smoothie while saying "eh".
Now it's time …
Day 19: Everything is Unfolding for your Greatest Good
Welcome to Day 19 of our 30-Day Laughter Challenge!
How to handle an intrusive thought?
Replace it with this L' Affirmation: Everything Unfolds for your Greatest Good
Breathe in. Sigh as y…
Day 18: Manifest a Fun Day Laugh
Welcome to Day 18 of our 30-Day Laughter Challenge!
Laugh with us to manifest a Fun Day!
Breathe in. Sigh as you exhale.
Breathe in. Smile as you exhale.
Breathe in. Laugh as you exhale.
E…
Day 17: Quokka Laugh
Welcome to Day 17 of our 30-Day Laughter Challenge!
Quokkas are known as the friendliest creatures on earth and they often appear to be smiling.
Today we are smiling and laughing like Au…
Day 16: You Are Human Laugh
Welcome to Day 16 of our 30-Day Laughter Challenge!
It's a blessing to know that you are not perfect. This means you're Human!
Show yourself some compassion with today's L' Affirmation: I…
Day 15: Favorite Affirmation Laugh
Welcome to Day 15 of our 30-Day Laughter Challenge!
This affirmation will change your life in the most beautiful way:
"Every Day, in Every Way, I am Better and Better"
Breathe in. Sigh a…
Day 14: Present Moment Laugh
Welcome to Day 14 of our 30-Day Laughter Challenge!
The Present Moment is the only place we can experience Inner Peace and Joy.
Breathe in. Exhale as wave goodbye to the Past.
Breathe in.…
Day 13: Art of Appreciation Laugh
Welcome to Day 13 of our 30-Day Laughter Challenge!
Appreciation is a fun, quick way to allow more of what we want to flow into our lives.
I appreciate laughing with YOU!
Breathe in and si…
Day 12: Laugh to Connect to Spirit
Welcome to Day 12 of our 30-Day Laughter Challenge!
Laugh to connect to your beautiful Soul and Inner Being.
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe…
Day 11: Country Laughter Game
Welcome to Day 11 of our 30-Day Laughter Challenge!
Where are you from?
Get ready to tell us which country you're from and laugh to send love to your special country!
Breathe in and sigh a…
Day 10: Laugh for No Reason
Welcome to Day 10 of our 30-Day Laughter Challenge!
Our Laughter Yoga Game: Laughing for No Reason.
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Breathe in and a…
Day 9: Manifest All that You Desire
Welcome to Day 9 of our 30-Day Laughter Challenge!
Laugh with us to manifest and allow all the fun things you want to flow into your life!
Breathe in and sigh as you exhale.
Breathe in an…
Day 8: Law of Attraction Laugh
Welcome to Day 8 of our 30-Day Laughter Challenge!
Laugh with us to boost your energy to allow more of what you want to flow into your life!
Breathe in and sigh as you exhale.
Breathe in …
Day 7: Frog Laugh
Welcome to Day 7 of our 30-Day Laughter Challenge!
Let's laugh, sing, and dance like the Warner Brother's Frog.
Breathe in and sigh as you exhale.
Breathe in and smile as you exhale.
Brea…
Day 6: Laugh Anxiety Away
Welcome to Day 6 of our 30-Day Laughter Challenge!
If an intrusive though appears, we are going to laugh and wave goodbye. No judgment.
We are laughing and waving anxiety away to make roo…
Day 5: Laughter Yoga Park Laugh
Welcome to Day 5 of our 30-Day Laughter Challenge!
If you're feeling tired, laugh with us to boost your energy and mood in seconds.
Breathe in and sigh as you exhale.
Breathe in and smile…
Day 4: Laughter Yoga Hamster Laugh
Welcome to Day 4 of our 30-Day Laughter Challenge!
Breathe in and sigh as you exhale.
Breathe in and smile like a hamster as you exhale.
Breathe in and and laugh like a hamster on a whee…
Day 3: Laughter Yoga Unicorn Laugh
Welcome to Day 3 of our 30-Day Laughter Challenge!
Unicorn Laughter Game.
Breathe in and sigh as you exhale.
Breathe in and smile like a unicorn as you exhale.
Breathe in and and laugh li…