Law of Happy with Lauren Tatner
Welcome our experiential podcast where we crack the code on finding relief, feeling good, and allowing more of what we want into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master teacher, inspirational clown), guides you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes "Daily LAFFirmations" and “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 304
- Years Active
- 2023 - 2025
Daily LAFFirmation: I Have the Opportunity to Create Every Day
Daily LAFFirmation: I Have the Opportunity to Create Every Day
Breathe in and Laugh
I find it fun to pretend it's my birthday every day. I like to see each day as a gift with a fresh star…
Daily LAFFirmation: I Allow Myself to Just Be
Daily LAFFirmation: I Allow Myself to Just Be
Breathe in and Laugh
We often feel pulled in many different directions with so many different demands. But you're not an octopus!
This is your…
Daily LAFFirmation: I Am Me
Daily LAFFirmation: I Am Me
Breathe in and Laugh
How special it is to know that there is only one of you in the entire Universe.
You are unique. You are special. Keep being You.
PS. Our lau…
Daily LAFFirmation: I Am Exactly Where I Am Meant To Be
Daily LAFFirmation: I Am Exactly Where I Am Meant to Be
Breathe in and Laugh
I find it reassuring to trust that we are always on our path and being guided forward by the Universe and our …
Daily LAFFirmation (Song Edition): Every Little Cell in my Body is Happy
Daily LAFFirmation: Every Little Cell in my Body is Happy, Every Little Cell in my Body is Well.
Breathe in and Laugh
I learned this song from my Laughter Yoga friend Kim O'Meara during h…
Daily LAFFirmation: I Love Myself
Daily LAFFirmation: I Love Myself
Breathe in and Laugh
Loving oneself is a practice.
Did you know that "LAFFirming" (choosing a thought that feels good, breathing, and laughing) is an inc…
Daily LAFFirmation: I Am Playful
Daily LAFFirmation: I Am Playful
Breathe in and Laugh
Being playful is an essential part of Laughter Yoga. And an important part of inviting more fun, joyful experiences into your life.
Th…
Daily LAFFirmation: I Am Beautiful
Daily LAFFirmation: I Am Beautiful
Breathe in and Laugh
You are beautiful.
And you are giving yourself the greatest gift- you are honoring the beauty of your mind, body, and spirit.
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Love and Prayers to California and to All in need of Support
We are sending our love, prayers, and support to California and all those in need.
We are choosing to breathe and laugh for the well-being of our mind, body, and spirit. And to send our …
Bonus minisode: How to get rid of Intrusive or Fear-Based Thoughts?
How do we get rid of intrusive or fear-based thoughts?
With daily LAFFirmations!
When we think of a thought that feels good, breathe, and laugh, we are replacing those fear-based thoughts…
Daily LAFFirmation: I Am Powerful
Daily LAFFirmation: I Am Powerful
Breathe in and Laugh
You are powerful. You have everything you need within yourself.
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What's a LAFFirmation?
We are choosing…
Daily LAFFirmation: Everything Is Always Working Out For Me
Daily LAFFirmation: Everything Is Always Working Out For Me
Breathe in and Laugh
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What's a LAFFirmation?
We are choosing to affirm, breathe, and laugh.
This p…
Daily LAFFirmation: I Look For Things to be Thankful for
Daily LAFFirmation: I Look for Things to be Thankful for
Breathe in and Laugh
What are you thankful for?
I'm thankful for my comfortable pillow, my family/friends, our Law Of Happy communi…
Daily LAFFirmation: I Regulate My Nervous System When I Laugh
Daily LAFFirmation: I Regulate My Nervous System When I Laugh
Breathe in and Laugh
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What's a LAFFirmation?
We are choosing to affirm, breathe, and laugh.
This…
Daily LAFFirmation: I Am Gentle With Myself
Daily LAFFirmation: I Am Gentle With Myself
Breathe in and Laugh
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What's a LAFFirmation?
We are choosing to affirm, breathe, and laugh.
This powerful combinat…
Daily LAFFirmation: I Am Wise
Daily LAFFirmation: I Am Wise
Breathe in and Laugh
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What's a LAFFirmation?
We are choosing to affirm, breathe, and laugh.
This powerful combination helps us f…
Daily LAFFirmation: I Am Surrounded By Love
Daily LAFFirmation: I Am Surrounded By Love
Breathe-in and Laugh
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What's a LAF…
Daily LAFFirmation: I Forgive Myself
Daily LAFFirmation: I Forgive Myself
Breathe-in and Laugh
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What's a LAFFirmati…
Bonus LAFFirmation (song edition): Ho'oponopono
This LAFFirmation is inspired by the beautiful ancient Hawaiian spiritual practice of Ho'oponopono.
It's a wellness practice of repentance, forgiveness, appreciation, and love.
We practi…
Daily LAFFirmation: I Find Relief in My Breath and My Laugh
Are you Highly Sensitive? This daily LAFFirmation is for You!
"I Find Relief in My Breath and in My Laugh."
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