Law of Happy with Lauren Tatner
Welcome our experiential podcast where we crack the code on finding relief, feeling good, and allowing more of what we want into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master teacher, inspirational clown), guides you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes "Daily LAFFirmations" and “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 304
- Years Active
- 2023 - 2025
Daily LAFFirmation: Today I Choose Happiness
"Today I Choose Happiness"
Breathe in & Laugh
*Note: In today's episode, we chose a card from Alana Fairchild's deck "Butterfly Affirmations"
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Season 2 Trailer: Daily LAFFirmations
Join us daily for our Daily LAFFirmations!
Question: What's a LAFFirmation?
Answer: We affirm a thought that feels good, we breathe, we laugh.
LAFFirmations offer a powerful combination (…
Hand-Laughter-Reset Exercise (with Heidi B Barkwell)
Get back into vibrational alignment in minutes with this handy Laughter Yoga exercise.
Listen to Full Episode Here: https://www.buzzsprout.com/2154875/13407239
Find my guest, Heidi, and C…
Spending Time With You (Song by Shannon Simpson)
Be uplifted, moved, and inspired by Shannon Simpson's (Music with Shannon) original song "Spending Time with You".
Shannon is a musician and music teacher. She has such beautiful energy …
The Healing Power of Laughter (with Tiffany Caudill)
This is a mini clip from my full podcast episode: Vibrational Hack: WULFING (Wake Up Laughing With Tiffany Caudill).
Tiffany's reminder about the healing power of laughter was exactly wh…
Brush the dirt of your shoulders...with Laughter Yoga!
Join me and my guest, Liliana De Leo, in this fun Laughter Yoga game to manage stress and brush the negative self-talk away with laughter!
About your Host:
Lauren Tatner,…
Laughter Yoga: How to laugh when you don't feel like laughing (with Liliana De Leo)
Since 2010, Liliana De Leo, founder and president of The Living Laughter Academy, has been dedicated to helping people use laughter as a form of exercise to decrease stress, improve hea…
Divine Calling: You Need To Laugh (with Celeste Greene)
Meet today’s special guest, Laughter Yoga Teacher, Celeste Greene! I discovered Celeste’s Laughter Yoga videos online years ago when I first started practicing and teaching laughter as …
Connecting Cultures with Chi (energy) & Laughter
Join us as we practice some Chi-Laughter! Tai Chi and Laughter Yoga is a magical combination.
Today's guest, Sylvia Liu, is the Founder & Director of Fusion Culture Group – a group that …
How Laughter Calmed my Anxiety in Grade 4
Personal Minisode: I was a very shy, sensitive, introverted kid. In this clip, I reveal to my childhood friend Stacey how laughing together helped me cope with anxiety, boost my self-co…
Love Song To Your Body (with Kim O'Meara)
In this clip, my guest Kim O'Meara teaches us a fun, catchy, powerful song that we sing to our bodies to raise our vibration and give our bodies some self-love.
To learn more about Kim O…
Sending the World Love and Light (with Kathryn Kimmins)
Please join me and Laughter Yoga Teacher, Kathryn Kimmins, in this simple exercise to help share more light and love with the world.
Watch Full Episode here: https://youtu.be/NHhP-JbxaW4
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Laughter Experiment - Mental Floss
If you ever struggle with brain fog or overwhelm, this "Law of Happy" Laughter Experiment episode is for you! Laugh with me and my guest Maya to re-align, raise your vibration, and beca…
All You Need Is Love...And Laughter (Guest: Kathryn Kimmins)
Today’s special guest, Kathryn Kimmins, helped me turn an initially embarrassing and frustrating experience, into an empowering laughter game.
Kathryn is a Certified Laughter Yoga Teach…
Follow Your Heart And See The Magic Start (Guest: Isabelle Nanin)
Today's guest, Isabelle Nanin, shares how she followed her intuition, moved to Ecuador, and is now doing what she loves.
Isabelle's own experience to pursue her dreams was the springboa…
Spread Joy: Sing, Play, Laugh (with Shannon Simpson)
Today's episode is a laughter reunion with my elementary school friend, Shannon Simpson.
Shannon is a musician and music teacher. She has such beautiful energy and natural gift to spread…
Vibrational Hack: WULFING (Wake Up Laughing With Tiffany Caudill)
If you’re someone who has ever woken up feeling exhausted or anxious, this episode’s for you.
Today’s guest, Tiffany Caudill, breaks down how you can bypass those lower vibration morning…
Laughing With A Good Liar (Guest: Brian Curry)
Meet today’s guest, Brian Curry, magician and mentalist.
For over two decades, Brian has entertained at corporate events and on cruises to every continent. He earned first place at th…
Reuniting With My 4th-Grade Laughter Buddy: Advice From Our 10-Year-Old Selves
This is a very special and emotional episode for me. I met Stacey Letovsky in Grade 4. I changed schools in the middle of 4th Grade. Meeting and laughing with Stacey was the greatest gi…
Play Your Way Every Day With Laughter (with Heidi B Barkwell)
Today’s special guest is Laughter Yoga Teacher, Heidi Barkwell (aka Heidi BWell). Heidi has been laughing for the past 15 years.
In today’s episode Heidi opens up about how Laughter Yog…