Kratos Chat
Mike Catris, Owner of Kratos Performance Institute welcomes you to the Kratos Chat podcast! Join us as we discuss the latest news in the CrossFit world - we interview experts, athletes and coaches about their experiences competing at the highest level of physical fitness, every Monday. Taking a behind-the-scenes look at how they train and how they've developed their mindsets, we'll give you an insight into the sport like you've never seen before.
- Update frequency
- every 6 days
- Average duration
- 54 minutes
- Episodes
- 54
- Years Active
- 2020 - 2021
EP. 13 - Carolyne Prevost
Carolyne Prevost joins us this week to discuss her background in competitive sport and how she balances everyday life with being a top level athlete. We also delve into body image as well how that sh…
EP. 12 - Improving Coachability w/ Alec Harwood
Alec Harwood, once again joins us on the podcast to discuss improving your Coachability as an athlete. We delve into the responsibilities that apply to both coaches and athletes. We also talk about t…
EP. 11 - Ollie Mansbridge
This week we invited to UK Country Manager for CrossFit - Ollie Mansbridge - to join us on the podcast. We discuss the controversy surrounding CrossFit over the last few weeks as well as how CrossFit…
Special Edition - The Future of Tribal Clash
In light of recent events and announcements made by Tribal Clash regarding their future and current situation with funding, Andrew Barker and his partner Heidi joined us on an additional episode of t…
EP. 10 - Phil Hesketh
Phil Hesketh is the programmer for both the Norwegian & Dubai CrossFit Championships and has also seen success in the men's individual division - having gone to the games twice. He drops in to talk a…
EP. 9 - Tommy Marquez
This week, Tommy Marquez joins us on the podcast. Tommy is a writer for the Morning Chalk-Up as well as being a former employee at CrossFit HQ as a part of their media team. He also has also commenta…
EP. 8 - Andrew Barker
Andrew Barker, the founder of the internationally renowned fitness competition Tribal Clash swings by this week to discuss all things involving "Primal strength" and what it takes to run one of the m…
EP. 7 - Kelly Friel
Masters Athlete - Kelly Friel - joins Mike and Will on this weeks episode to discuss the Masters Division being dropped by CrossFit at this years games. We also delve into what it's like being a moth…
EP. 6 - Zack George
Zack George drops in this week to discuss how he's handling CrossFit Games decision to cut down the field of athletes to twenty. He also talks about his coping mechanisms for competitions, working on…
EP. 5 - Khan Porter
On the very first weekly edition of Kratos Chat, we’re joined by Khan Porter. Khan is a CrossFit Games veteran having been six times. He is also the winner of this years Pandaland CrossFit Championsh…
EP. 4 - Elliot Simmonds
In this edition of Kratos Chat, we are joined by the highest placing British male in CrossFit Games history, Elliot Simmonds. Elliot is a 3 time games athlete and 5 time regional competitor despite b…
EP. 3 - Scott Britts
Scott Britton joins us this week as we discuss all things Battle Cancer. Scott founded the charity in 2017 after many of his close friends and loved ones had been affected by the disease. Since then …
EP. 2 - The Future of the CrossFit Games w/ Alec Harwood
The big discussion point of today's episode is the future of the CrossFit Games. Once again, we're joined by Alec Harwood and we dissect the potential problems the 2020 Games face and offer our analy…
EP. 1 - Training in Quarantine w/ Alec Harwood
For the very first episode of Kratos Chat, Alec Harwood drops in to discuss the difficulties of training whilst in quarantine and how to stay motivated. Alec has achieved a podium spot in several San…