Kratos Chat

This week the quarter-finals have wrapped up and we take a deep dive into the programming, whether we thought the tests were well-rounded and how the leaderboard stacked up over the weekend.

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With the CrossFit Open concluded and now the scores have been finalised - we discuss the women's and men's leaderboards for both worldwide as well as the British side of things. We also got in-depth …

This week - as the final week of the Open comes to a close - we breakdown the lethal combination, 21.3 and 21.4. After that, we discuss each workout's standards and how they could be judged in the fu…

Since December, we have had a new team on the Athlete Program Team, and he has finally made his first appearance on this week's podcast. Owen is an accomplished CrossFit athlete, having qualified and…

This week on the KRATOS Chat Podcast week discuss a big news item in the CrossFit space as Mat Fraser has made an appearance on the Joe Rogan Podcast. This marks the first time an influential figure …

This week, we breakdown our thoughts on the upcoming 2021 CrossFit Open; Mike gives his thoughts on what we likely going to see in 21.1 and we speculate on who is going to end up at the top of the wo…

Mike, Will and Maddie breakdown another topic of discussion this week. Cultivating a team - whether that be a team looking to dominate the competition floor or a coaching team to represent your box -…

This week, we talk through Team TAP's new sponsorship deal with Reign Body Fuel. Reign is one of the leading energy drink brands globally, currently having sponsored the former world's strongest man,…

Caring what others think is something that we all go through a some point during our lives. This week, we cover how to stop falling into the trap of being wrapped up in the opinions of others. How do…

This week we discuss the shocking news of Mat Fraser's departure from the world of competitive CrossFit. Fraser's retirement signals a new era in CrossFit and opens up many questions. Who will take h…

The current season changes being made by CrossFit are likely to impact the sport in a huge way - this weeks episode centres around how these changes are likely to effect the U.K. CrossFit scene more …

This episode see's us return to the Zoom calls with Mike and Will. Today we discuss how Mike has found the move up to Aylesbury, the new TAP Team Member and what it will be like for the fitness and C…

Jonny Landels - CEO of Next Step nutrition - joins us to take part in some fad diet and nutrition mythbusting. We discuss the best in the sport and how their nutrition choices shouldn't necessarily i…

Alex Conroy - the official affiliate programmer for the athlete program - joins us this week as we discuss all things entailing the this years CrossFit Open. We discuss what it's like during the Open…

Regular guest - Alec Harwood - joins us this week as we talk all things New Years Resolutions and how to best set yourself for success when setting any new goals. We also talk about what you can do w…

During this holiday season, we discuss something that every single athlete will have to face at some point in their training career. Injuries often manifest themselves at the most inconvenient points…

On this special edition of the podcast, we talk with founder of Tribal Clash - Andrew Barker - as he discusses the sale of Tribal Clash to an events company and what it means for the future of all Tr…

Chalking Fitness founder - Tom Forder - drops in this week to discuss the recently announced changes for the CrossFit season this year and what it means going forward. We also discuss a few key thing…

This week we have the return of our guest interviews as we discuss the upcoming CrossFit season with - CrossFit Media star and Morning Chalk Up Writer- Tommy Marquez. We delve into what the last few …

This week, In-Person Coaching Principles are the topic of choice. Mike has an extensive background in all aspects of coaching having done it in a variety of differing circumstances - within Online an…