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Keeping It Real: Conversations with Jillian Michaels - Podcast

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.

This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.

Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. 

In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.

Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!

PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 


Culture Fitness Interviews Nutrition Health Self-Improvement Society & Culture Education Health & Fitness Society
Update frequency
every 4 days
Average duration
45 minutes
Episodes
838
Years Active
2011 - 2025
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When judgment comes back and bites you

When judgment comes back and bites you

When are sore muscles too sore? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:49:18  |   Sat 25 Aug 2012
Finding the human connection

Finding the human connection

Finding the human connection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:46:30  |   Sat 18 Aug 2012
Resentment will take you down

Resentment will take you down

Snack shocker. Also, conditioning your core. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:49:23  |   Sat 11 Aug 2012
What are the enemies of being great?

What are the enemies of being great?

Some cool skinny tips! Do short workouts work? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:54:41  |   Sat 04 Aug 2012
Keeping away from the injury downslide

Keeping away from the injury downslide

Making your own cereal. Also, dealing with envy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:49:33  |   Sat 21 Jul 2012
The problem with being happy

The problem with being happy

The problem with being happy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:42:20  |   Sat 14 Jul 2012
Forgiving your parents

Forgiving your parents

Cool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priv…
00:46:33  |   Sat 07 Jul 2012
Jillian gives us a deep, life coach kind of chat

Jillian gives us a deep, life coach kind of chat

Accepting the changes that start happening to your body. And call time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info…
00:53:11  |   Sat 30 Jun 2012
Jillian's guest is the amazing Suzanne Somers

Jillian's guest is the amazing Suzanne Somers

Shining a light on how we are aging... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:45:10  |   Sat 23 Jun 2012
When have you had enough of caring about what others think?

When have you had enough of caring about what others think?

When have you had enough of caring about what others think? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:47:48  |   Sat 16 Jun 2012
Regrets. Do you have these five?

Regrets. Do you have these five?

Why some feel the need to push through the injury. Then caller time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:44:32  |   Sat 09 Jun 2012
Living for a greater purpose other than the pursuit of our own happiness

Living for a greater purpose other than the pursuit of our own happiness

Then a few snappy tips and call time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:48:16  |   Sat 02 Jun 2012
Jillian opens the door to allow us into her life

Jillian opens the door to allow us into her life

How do you pick the perfect gym? And caller time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:47:16  |   Sat 26 May 2012
Why some of us allow ourselves to be swept up with somebody else

Why some of us allow ourselves to be swept up with somebody else

The breastfeeding Mom on the cover of TIME magazine. And time for calls. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-inf…
00:46:57  |   Sat 19 May 2012
Jillian has some great ideas on how to reach your fitness goals

Jillian has some great ideas on how to reach your fitness goals

Jillian has some great ideas on how to reach your fitness goals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:49:39  |   Sat 12 May 2012
Finding the reason for why we are here... Those lessons of life.

Finding the reason for why we are here... Those lessons of life.

Medical Myths! Dr. Katja Van Herle, board certified UCLA endocrinologist and Jillian's favorite "Go to Doc", is on to put an end to them. See Privacy Policy at https://art19.com/privacy and Californ…
00:47:17  |   Sat 05 May 2012
Fat fighting foods

Fat fighting foods

Psychologist Dr. Susan Bartell talks with Jillian about the Mom who put her 7-year-old little girl on a diet. Then time for calls. See Privacy Policy at https://art19.com/privacy and California Priv…
00:48:59  |   Sat 28 Apr 2012
Some Moms are damned if they do...

Some Moms are damned if they do...

...and damned if they don't See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
00:47:31  |   Sat 21 Apr 2012
You just gotta have a little faith in your life

You just gotta have a little faith in your life

We all got 'em...issues when we exercise. Jillian has some great remedies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i…
00:56:16  |   Sat 14 Apr 2012
What do you do when you never feel satisfied about your accomplishments?

What do you do when you never feel satisfied about your accomplishments?

Dr. David Agus, one of this country's pioneers in biomedical research, joins Jillian to get to the bottom of the vitamin debate. And of course....caller time! See Privacy Policy at https://art19.com…
00:49:21  |   Sat 07 Apr 2012
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