Journal Gently: Helping Introverted Women Find Healing After Grief, Hurt, and Trauma
Journal Gently (formerly Let’s Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma.
This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently.
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Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them recognize God's presence in the midst of their pain, including grief, depression, illness, and relational struggles. She specializes in written spiritual direction, perfect for more introverted gals drawn to quiet spaces and written words.
Recorded Workshops and PDF Guides:
http://lovedoesthat.org/store
Journal Gently Writing Program:
https://lovedoesthat.org/journal-gently
1:1 Written Spiritual Direction:
https://lovedoesthat.org/spiritual-direction
Book "Courageous Care":
https://lovedoesthat.org/care
- Update frequency
- every 10 days
- Average duration
- 16 minutes
- Episodes
- 206
- Years Active
- 2021 - 2025
[Ep 5] Discerning How to Help a Grieving Friend
It’s so important for us to grow in discernment because we need God’s help when it comes to encouraging and caring for those around us. It’s not a one-size-fits-all answer. Our needs are different. O…
[Ep 4] Spiritual Practices to Help You Learn to Hear God’s Voice
Discernment is another foundational topic for us as we consider how to offer encouragement and care to those in our lives who are hurting. Think about the questions you have when someone you care abo…
[Ep 3] How to Check In Without Intruding
In this podcast, I want to teach you a really simple way to check in with someone without intruding. I offer this because I know how difficult it can be to see someone who is struggling, but question…
[Bonus] Guided Prayer + Meditation: Sitting With Your Friend in Her Pain
Hey, my friend. I want to welcome you to this special bonus episode where I share a guided prayer and meditation about sitting with our friends in their grief and heartache. I invite you to find a qu…
[Ep 2] Discerning Who to Encourage
Today, we are going to talk about one of the most important truths when it comes to encouraging others, a truth that will help us set the foundation for all the other conversations we’re going to hav…
[Ep 1] Introduction to Let's Encourage One Another
In this introductory episode, learn a bit more about my journey from ministry to ministry-minded business and how God is calling me to do more than make encouragement and sympathy gifts, but actually…