Jonesin' for Show

Download and listen to this RIGHT MEOW! That's right, in this episode I talk with Erik Stolhanske a writer, actor, and producer of some hilarious movies like "Super Troopers", "Beerfest", "Slammin' S…

Do you keep a journal? Many people, especially men, don't.  Although there are a variety of amazing benefits that you get when you keep one.  In this episode Spencer shares the benefits and ways you …

In this episode I interview American Ninja Warrior, Real Estate Agent, and Energizer Bunny, Westley Silvestri! Hear not only how he got onto ANW but how he goes after his goals and dreams!  What an i…

The world seems to be getting faster and faster with many of us struggling with stress. In this episode Spencer shares various ways you can "Find Your Zen" through meditation.  Begin or continue your…

Scotty Mo is a golf pro, a fitness guru, and has been featured in many fitness programs by Tony Horton (creator of P90X), and he inspires me and many others to go after their goals and chase their pa…

There is so much negativity in this world. It is time to fight against the negativity and be a beacon of light and positivity. Studies from the Mayo Clinic show that being positive lowers your chance…

What is a growth mindset?  Will it and how can it benefit me?  These questions are answered in this episode of the Jonesin’ for Show! In “Growth Mindset and More” I interviewed one of my former stude…

The first thing you can do is schedule your time. If you want to maximize your time, it is best to schedule out everything you want to do. By creating a schedule, you can lay out your entire day and …

In today’s episode I chat with Extreme Kayak Fishing Tournament Director Joe Hector.  We discussed how he pursued his passion of fishing and made it into an event that draws people from across the wo…

Would you like to have less stress in your life and feel more at peace? Would you like to do things that you’re passionate about more often and spend more time with the people in your life who you lo…

Have you ever needed to make a shift? Pivot one way or another due to something outside of your control?  Almost every single person and business has due to this coronavirus pandemic. In this episode…

So many people think that happiness happens from the events that happen to them or that people luck into being happy.  Instead, you can only find joy inside yourself. Happiness doesn’t come from outs…

Jameson Redding is not only a kayak fisherman, he is an epic photographer, videographer, and most of a family man who travels the world to chase his passions and help others chase their passions. In …

Hard days are something that we all experience, whether something happened at work, or in your personal life. Think of the most positive or successful person you know, they have gone through bad days…

What is non-verbal communication?  Basically, it’s everything you do that isn’t verbal. For example, how you listen, facial expressions, posture, expression, tone of voice, and anything that sends a …

We are all given 24 hours in a day, so how are some people able to be so productive and seem to get a million things done, while other people only manage to get two or three things done? The answer i…

Katie Jones is an incredible example of someone who chases her passions to the max. Not only is she my wife, but she’s also an amazing teacher, and an author of two books! Currently she is pursuing a…

Judith Clarke-Nixon is a pillar of positivity and perseverance!  Even when she was diagnosed with cancer, she stayed positive, helped encourage others, and conquered the disease! I am lucky to have g…

Being mindful is recognizing, knowing, and seeing how your energy influences other people, and to not judge yourself or others based on their energy or actions. This may seem like a crazy concept, bu…

In this episode of the Jonesin’ for Show I interview saxophone guru and professor at the University of Wisconsin - Oshkosh, Dr. Drew Whiting.  Drew loves contemporary electronic music for saxophone a…