Jonesin' for Show

Learn how you can overcome obstacles and the road blocks life throws your way with these 5 strategies! You can also read the show notes at www.spencermjones.com/episode57

Learn to reduce stress and have a healthy and happy new year by working on your breath! In this episode I share the benefits of focusing on breath work along with  2 breath work strategies that will …

It's that time of year again when people make resolutions. This year, meet your goals and rock 2021 by ditching the resolution! Find the show notes at www.spencermjones.com/episode55

Do the people you interact with affect you? In this episode I share how you can make sure your tribe is serving you rather than hurting you. 

If you run, walk, hike, or use your feet, then this episode is for you! I interview CEO of Xero Shoes, Steven Sashen, about the importance of freeing our feet from the “foot coffins” we often wear.  …

Are you letting life lead you where ever it wants or are you taking the steering wheel and choosing where you go?  In this episode I share how you can start taking control and living intentionally.

You deserve to live your life to the max but sometimes our financing get in the way of that. In today's episode I chat with Financial Guide Extraordinaire, Sean Coe, about how you can make your dream…

The Holiday season is here!  While that can bring joy and happiness to many it can also lead to frustration, anxiety, and stress.  Minimize the negatives and stress in your life with the tips I share…

What do you think of Affirmations? In this episode I share why people think they are bogus and the strategy I teach my clients to get the most out them!

How can you not let the craziness of the world get the best of you? You do it with protecting your peace.  In this episode I chat with entrepreneur Caesar Hernandez how you can protect your peace and…

What can you experience if you look for the positives in your life? How can having a grateful mindset help you be a better and happier person? I share research and describes not only how it benefits …

Learn my 5 strategies to gain more energy so you can chase your passions to the max! This episode of the Jonesin' for Show is actually a replay of a webinar I gave a few weeks ago.  Regardless, you w…

What are you doing to help and serve others? Meet Nate Carroll.  He is doing 1.5 Million pushups in a year to raise 1.5 Million Dollars to help Tunnel 2 Towers. But that's not it. He has helped count…

What does it mean to you?  You can listen and learn all you want but if you don't know what it means to you, then you're just drifting along.  Let this episode guide you and help you discover what it…

Learn how to make t he most out of each day and live your life to the max in today's episode! My guest, Jon Sansone, lives by the saying "Carpe Diem" and offers you tips and suggestions so you can do…

Do you ever struggle to complete a task? They just stay hanging around because you failed to complete them? Well if you said yes, then this episode is for you!  I share some strategies to help you co…

Join Olympian Tasha Danvers and me as we discuss what it takes to be an olympian in your life!  Read the full show notes on our website at www.SpencerMJones.com

In this episode I fly solo and share some tips on creating effective habits and routines! You can find the show notes on our website, www.SpencerMJones.com

Join me with CEO of UnleashU Now Michael Fabber as we discuss how you can unleash your full potential.  Read the full show notes at www.spencermjones.com

In this solo episode I share my philosophy of what living your life to the max is all about.  I describe the three main roots that we all need to get the most out of life and what they branch out to.…