Jonesin' for Show

We all face tough times but how can you stay positive during them? In this episode of the Jonesin' for Show I not only share strategies to stay positive during the tough times,  I offer some tips to …

Does happiness come from what happens to you or is it something from inside you? In this episode I talk with Rhett King from 5corelife about how to find true happiness.  He shares how you can release…

You have awesomeness inside of you! It's time for you to step into it and embody it, and share your light with the world! In this episode I share 4 steps to step into your awesomeness!  You can read …

Do you feel afraid to speak up? Do you struggle to find your voice? Learn how you can find your voice and share it with the world to inspire and motivate in this episode of the Jonesin' for Show. We …

We discuss how you can have an incredible mindset but it can be hard to be consistent with the work that allows us to have it all the time. In this episode we discuss how you can be consistent in you…

Do you constantly think about food? Has it become unhealthy and you struggle to take control over your nutrition? In this episode I chat with Kelly Flagg on how we can finally take control over our e…

Do you practice mindfulness? It's become almost a buzzword but what does it truly mean? How can you get the most out of it? Well in this episode I share 3 ways you can be mindful and feel the benefit…

Do you know about essential oils? Not just what they are but how they work and the best ways to use them? In this episode of the Jonesin' for Show I talk with Haley Schell to get the lowdown on essen…

We have many things in our life that weigh us down. Limiting self-beliefs, regrets, grudges, etc. I call them anchors. These anchors are not letting you sail freely on the sea of positivity and live …

We all go through struggles in our lives but how can we grow and learn from them? In this episode of the Jonesin' for Show I talk with father and author Jesse Cruz about how he turned the loss of his…

How much are you weighed down by guilt? I know I have felt like I was drowning in it at times. In this episode I share some strategies that can help you put Guilt into perspective and how you can for…

How many of our kids struggle with self-esteem? They act out, they do things out of character just to "fit in" and be someone others see as important. We see this not only in our kids but in adults a…

Don't let fear hold you back from living your life to the max. Instead, conquer fear and live your dreams and chase your passions! In this episode of the Jonesin' for Show I share 5 strategies you ca…

Do you use credit cards? Is your credit score not so good? Well, it's a fact that the majority of Americans live in debt and have a mediocre credit score. In this episode Jessica Peterson drops some …

Did you know that life has an algorithm just like social media? Well, it does! I discovered and put it to the test. In this episode of the Jonesin' for Show I discuss Life's Algorithm and how you can…

What gets you going? What drives you? In this episode I chat with David Russell about how we can connect with more people, make stronger deeper connections, impact people, and find our fuel! You won'…

Do you struggle with being confident in yourself? I think we all do at times, even the most confident person struggles at times. In this episode of the Jonesin' for Show I share 5 ways you can boost …

Would you like to have balance in your life and live a life full of harmony? Well, let me share my secrets to living a harmonious and balanced life with you in this episode. Check out the show notes …

Organic foods have been gaining traction and popularity over the years but they are still quite expensive. When should you invest in organic foods and when can you get by with conventionally grown fo…

We all hold an inner bully inside of us. You know the one. The voice that's telling you that you're not enough or you can't do something. The voice that holds us back. It doesn't serve you. In this e…