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JOG ON - Podcast

JOG ON

Connecting people through a love of running and adventure

Thank you for listening. For more: https://www.thisisjogon.com/

Health & Fitness Fitness Sports Health Running Training Comedy Nutrition
Update frequency
every 17 days
Average duration
30 minutes
Episodes
117
Years Active
2018 - 2025
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Jogging Shorts Ep 28 - Announcing the JOG ON Mile (Friday 25th - Sunday 27th November 2022)

Jogging Shorts Ep 28 - Announcing the JOG ON Mile (Friday 25th - Sunday 27th November 2022)

SIGN UP TO THE JOG ON MILE HERE: https://www.thisisjogon.com/jog-on-events

TO WATCH THE VIDEO VERSION OF THIS ANNOUNCEMENT: https://youtu.be/0XnYzu_Zl5c

The event runs from Friday 25th to Sunday 27th…

00:03:24  |   Mon 21 Nov 2022
Ep 70 - Ami Rhodes. From no running to a parkrun in 4 weeks

Ep 70 - Ami Rhodes. From no running to a parkrun in 4 weeks

A project to try and take Ami in just 4 weeks to her first ever 5K

For the video versions of this podcast: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA/videos

The videos about Ami's journ…

00:19:52  |   Wed 24 Aug 2022
Ep 69 - Woody Jerome. Still running when others are not

Ep 69 - Woody Jerome. Still running when others are not

Winner of English Schools' Woody Jerome sat down with me to talk about his journey after early success whilst still young. We discussed the pressures that can come with achieving so much so quickly a…

00:22:44  |   Fri 08 Jul 2022
Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?

Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?

A recent stint of 10 days in Font Romeu saw me training at altitudes of 1,400-1,900 metres. But is just 10 days enough to see any changes in one's running? I spoke with University Professor Charlie P…

00:30:04  |   Fri 27 May 2022
Ep 67 - Maya Jobbins. A SUB 20 parkrun at just 12 years old

Ep 67 - Maya Jobbins. A SUB 20 parkrun at just 12 years old

Maya Jobbins is someone who makes the act of running look effortless.

JOG ON is a podcast that explores running and adventure, find us on any podcast app.

For JOG ON videos and podcast episodes and t…

00:17:35  |   Wed 18 May 2022
Ep 66 - Phily Bowden. A GB athlete's journey to the marathon

Ep 66 - Phily Bowden. A GB athlete's journey to the marathon

Phily Bowden is a gifted runner, about to take on her first marathon. We discuss her time at the University of Oregon and the improvement she experienced in her running when changing up the quality a…

00:51:32  |   Thu 17 Feb 2022
Jogging Shorts Ep 26 - Announcing the Last Run of 2021, a JOG ON event

Jogging Shorts Ep 26 - Announcing the Last Run of 2021, a JOG ON event

SIGN UP for the Last Run of 2021 here: https://www.thisisjogon.com/

For the VIDEO version of this announcement: https://youtu.be/i1AkfxB7aB0

The Last Run of 2021 is a virtual event from JOG ON with a…

00:04:53  |   Wed 15 Dec 2021
Ep 65 - Jack Rowe. Falling for running and learning to win

Ep 65 - Jack Rowe. Falling for running and learning to win

Jack Rowe is a fast man. After humble beginnings in cross country, he began to enjoy his running more and more. Now with a 28:06 10K to his name - he is flying. It was a pleasure to sit down with Jac…

01:01:40  |   Wed 10 Nov 2021
Jogging Shorts Ep 25 - Parkpacing in Electric Orange

Jogging Shorts Ep 25 - Parkpacing in Electric Orange

I recently received an email from a man called Steve King, he and and his partner Amanda follow JOG ON, and Steve decided to send me a story about a very special morning at his local parkrun, Market …

00:04:54  |   Mon 25 Oct 2021
Ep 64 - Georgia Taylor-Brown. Winning triathlon Olympic gold

Ep 64 - Georgia Taylor-Brown. Winning triathlon Olympic gold

Georgia Taylor-Brown is a gifted and driven human with whom I got a rare chance to speak with about her experiences at the Olympics, including getting a puncture and winning gold.

I hope that you enj…

01:12:07  |   Tue 07 Sep 2021
Ep 63 - Chris Usher. Battling the motivation to run

Ep 63 - Chris Usher. Battling the motivation to run

Chris Usher is a man who discovered running after finishing school. Someone who never considered himself 'sporty' Chris talks to me about the highs and lows or his running journey.

This episode is al…

00:30:09  |   Thu 05 Aug 2021
Jogging Shorts Ep 24 - One man, one email, one half marathon

Jogging Shorts Ep 24 - One man, one email, one half marathon

To see more of our video work check out the YouTube channel:

https://youtube.com/c/JOGONwithHarryMorgan

We will be back with more podcast episodes in the coming months.

Support the content by buying …

00:02:53  |   Mon 07 Jun 2021
Ep 62 - Richard Blagrove. How strength training can benefit endurance running

Ep 62 - Richard Blagrove. How strength training can benefit endurance running

Richard Blagrove is a lecturer in physiology whom specialises in strength and conditioning for long distance runners.

He has provided coaching support to numerous athletes and Olympians. He is the au…

01:02:47  |   Mon 26 Apr 2021
Jogging Shorts Ep 23 - Announcing the first JOG ON virtual run

Jogging Shorts Ep 23 - Announcing the first JOG ON virtual run

Announcing the first JOG ON virtual run. We put a vote out to you the JOG ON audience, and this is the chosen event.

A chance to tune up that 5K before the return of parkrun. To register go to: https…

00:03:23  |   Sun 21 Mar 2021
Ep 61 - Georgie Hartigan. Running laps for Ireland

Ep 61 - Georgie Hartigan. Running laps for Ireland

I spoke with Irish 800m and 1500m runner Georgie Hartigan, about life on the track, and her journey to becoming one of the best female middle distance runners in the country.

This episode is also ava…

00:35:16  |   Thu 18 Mar 2021
Ep 60 - Ossy Joggers. How can running clubs deal with lockdown?

Ep 60 - Ossy Joggers. How can running clubs deal with lockdown?

Ossy Joggers are an award winning running club based in the North of England. I spoke with their founders Simon and Sally, about the growth of the club, and how, as a running community, they have dea…

00:38:28  |   Sun 28 Feb 2021
Ep 59 - Chris Beale. What is the future of virtual running?

Ep 59 - Chris Beale. What is the future of virtual running?

I spoke to Chris Beale from the Youtube channel Here We Are Running. We spoke about what inspired him to begin documenting his running journey, as well as his explorations into the virtual world of r…

00:45:58  |   Thu 28 Jan 2021
Jogging Shorts Ep 22 - The craziest running challenge I've ever faced

Jogging Shorts Ep 22 - The craziest running challenge I've ever faced

Running 500K in one month is the equivalent of 100 parkruns. It's 10 miles a day for 31 days.

If you do decide to get involved, you can email your 10 mile photo or video clip to: [email protected]

00:04:20  |   Mon 11 Jan 2021
Jogging Shorts Ep 21 - JOG ON year in review 2020

Jogging Shorts Ep 21 - JOG ON year in review 2020

A summary of the podcast for 2020. Thank you for being a part of it.

If you enjoy JOG ON, hit subscribe and recommend us to a friend

The video version of the podcast on Youtube: https://bit.ly/2MpT9j…

00:08:15  |   Tue 29 Dec 2020
Ep 58 - Brian Murray. Cycling across America

Ep 58 - Brian Murray. Cycling across America

In 2018, 130 people lined up to take part in a self-supported race across America. Amongst them, Brian Murray, a 60 year old Scottish fireman, was about to have the ride of a lifetime.

We’re a small …

00:57:17  |   Sun 20 Dec 2020
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