Podcast by Steven Brandes
This question and answer is geared towards if you are feeling like you've plateaued, which type of sessions you should do for the bike and run to break out of it.
Big Ring Origins Part 2 is focused on my time with Carmichael Training Systems. The education and experience I gained from CTS is the foundation of my coaching. My time learning from fellow coaches l…
What an amazing interview with Tim Podlogar on sports nutrition!
Instagram: https://www.instagram.com/timpodlogar/
Website: https://tpodlogar.com/
We dive into many topics
How are carbs used for the…
How am I growing my FTP and swim speeds? What metrics am I using? What workouts am I doing?
Learn here!
Ever wonder how Coach Steve began his coaching career? It is much different than most endurance coaches.
In part 1, Coach Steve goes back over 13 years to 2005 where he began coaching.