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Inside The Big Ring: The Podcast for Endurance Athletes - Podcast

Inside The Big Ring: The Podcast for Endurance Athletes

Podcast by Steven Brandes

Health & Fitness Coaching Sports Running
Update frequency
every 14 days
Average duration
46 minutes
Episodes
105
Years Active
2020 - 2025
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#90. QnA: Key Bike and Run Workouts

#90. QnA: Key Bike and Run Workouts

This question and answer is geared towards if you are feeling like you've plateaued, which type of sessions you should do for the bike and run to break out of it. 

00:26:01  |   Fri 28 Aug 2020
#89. Big Ring Origins: Part 2

#89. Big Ring Origins: Part 2

Big Ring Origins Part 2 is focused on my time with Carmichael Training Systems. The education and experience I gained from CTS is the foundation of my coaching. My time learning from fellow coaches l…

00:45:07  |   Fri 21 Aug 2020
#88. Interview w/ Tim Podlogar on Periodization of Sports Nutrition

#88. Interview w/ Tim Podlogar on Periodization of Sports Nutrition

What an amazing interview with Tim Podlogar on sports nutrition!

Instagram: https://www.instagram.com/timpodlogar/

Website: https://tpodlogar.com/

We dive into many topics 

How are carbs used for the…

01:01:44  |   Sat 08 Aug 2020
#87. Under The Hood: Part 2 FTP and Swim Development

#87. Under The Hood: Part 2 FTP and Swim Development

How am I growing my FTP and swim speeds? What metrics am I using? What workouts am I doing?

Learn here!

00:36:56  |   Fri 31 Jul 2020
#86. Big Ring Origins: Part 1

#86. Big Ring Origins: Part 1

Ever wonder how Coach Steve began his coaching career? It is much different than most endurance coaches.

In part 1, Coach Steve goes back over 13 years to 2005 where he began coaching. 

 

00:47:37  |   Sat 25 Jul 2020
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