Innergy Healing
The Innergy Healing Podcast, created and hosted by Sonia, seeks to bring together modern life and the purity of the ancient teaching of spirituality. The purpose is to share the energy of the teachings to help you, the listener, manifest and create the magnificent reality that you dream of; to Share love, understanding, and joy through a normal conversation. Meditations for the modern active person, to be incorporated, into your daily routine. A few minutes a day may change the way you perceive your life and how you interact with the world. Topics about spirituality, chakras, self-healing, healing with your own energy power, and much more will be introduced. Sonia has been trained and initiated by Master Goswamy Sunyata Saraswati of the Trishu Shambala Tibetan Raku Lingka empowered by Tsampa Yeshe Norbu Rimpoche, Nepal. “I was very blessed to have amazing teachers that have guided me, now it is my turn to help.”As a certified and empowered Tibetan Reiki Vajra gTummo Raku Kei teacher and practitioner of the 7th degree, Seichim, Lama Yoga 4th degree, Usui Reiki, Magnified Healing Master teacher, it is an honor to share with you the healing energies of these teachings. Check into my website regularly to discover new episodes to acquire confidence in your skills, to develop your ability and knowledge of meditation and spiritual practices. Podcast episodes are also available in Spanish.El Podcast de Innergy Healing, creado y presentado por Sonia, busca unir la vida moderna y la pureza de la antigua enseñanza de la espiritualidad.El propósito es compartir la energía de las enseñanzas para ayudarlo a usted, el oyente, a manifestar y crear la magnífica realidad con la que sueña; compartir amor, comprensión y alegría a través de una conversación.Meditaciones para las personas moderna, para incorporarlas a su rutina diaria. Unos minutos al día pueden cambiar la forma en que percibe su vida y cómo interactúa con el mundo. Se introducirán temas sobre espiritualidad, chakras, autocuración, sanación con su propio poder energético y mucho más.Sonia ha sido entrenada e iniciada por el Maestro Goswamy Sunyata Saraswati del Trishu Shambala Tibetan Raku Lingka empoderado por Tsampa Yeshe Norbu Rimpoche, Nepal.“Tuve la gran suerte de tener maestros increíbles que me han guiado, ahora es mi turno de ayudar”.Como maestra certificada y empoderada de Reiki Vajra gTummo Raku Kei tibetano y practicante de séptimo nivel, Seichim, Lama Yoga de cuarto nivel, Usui Reiki, maestra de Magnified Healing, es un honor compartir con ustedes las energías curativas de estas enseñanzas.Visite mi sitio web con regularidad para descubrir nuevos episodios para adquirir confianza en sus habilidades, para desarrollar su capacidad y conocimiento de la meditación y las prácticas espirituales.
- Update frequency
- every 12 days
- Average duration
- 16 minutes
- Episodes
- 152
- Years Active
- 2020 - 2025
Legacy Teachings from Sunyata Saraswati
Introducing who Master Sunyata was, is important so you may understand the vastness of his knowledge.
It is my honor and joy to share with you his teachings.
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Create your own mantra and increase your vibration.
Mantras are powerful words, seed syllables of light, the sound of the mantra you use may increase your vibration.
As you increase your vibration you change the way you feel.
Mantras are y…
Message from the Hopi Nation.
During these difficult times, we get words of encouragement from a grandmother of the Hopi Nation. White Eagle has words of hope and wisdom to share with each of us.
Listening to her me…
Viaje a través de los chakras.
Los chakras son centros de energía dentro de nuestro cuerpo. Cuando tus chakras están alineados y funcionan correctamente, tu ser físico y espiritual está en armonía.
- Aumenta tu energía
- T…
Legacy Teachings from Master Sunyata Saraswati by Sonia
Precious legacy teachings from Master Goswami Sunyata Saraswati. My beloved teacher, Master Sunyata, was a precious gift from the universe. He was my teacher for few years and left an i…
Journey through the Chakras. The higher chakras
Our body has a chakras system, it is not visible to the naked eye but nevertheless it is very important to our physical and spiritual life. Today we are exploring four higher chakras.
- He…
Meditación para activar el Plexo Solar.
El chakra del plexo solar es nuestro centro de poder y voluntad. Es el centro de nuestro cuerpo donde identificamos el almacenamiento de nuestras energías, buenas o malas. Aquí almacena…
Review of how to start meditating.
Meditate can be a daunting task, I know you can do it.
Few words on how to start meditating and for the ones that have started with my suggestions, this is a review to make sure you are …
Meditation to balance your solar plexus chakra
The solar plexus chakra is our center of power and will. At the center of our body id the storage of our energies, good or bad. Here we store our pains and frustrations.
With this medita…
Meditación para activar el segundo chakra, en espanol.
Balancear el segundo chakra nos permite re establecer la conexion con la parte femenina de nuestro cuerpo.
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Balancing the second chakra meditation. Episode 9
Balancing the second chakra meditation to restore confidence toward others and yourself.
The second chakra is located below the belly button. Balancing this chakra helps restore our cre…
Energy Changes
Do you have feelings of insecurity?
Do you feel uneasy?
May be you are experiencing a change in frequency. May be you are going through the transformation of consciousness into one.
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Grounding Meditation Episode 8
- Aligned your chakras
- Ground yourself
- Create Harmony within you
Bring harmony and relaxation into your body, feel rejuvenated with the energy of the earth.
The meditation will center and emp…
Meditación para anclar la energía. En Espanol.
Te sientes separado, que tu energía está dispersa?
Esta meditación te anclara a la tierra llenándote de energía, armonia y paz interior.
Pocos minutos en la quietud de tu ser te llenan de…
Journey through the Chakras
Chakras are energy centers, each center is located on a precise power point within our body. When your chakras are aligned and working properly your physical and spiritual being is in h…
Vibrations and Ascension.
Are you experiencing changes?
Are you feeling different?
Maybe you are feeling the symptoms of ascension.
Have you heard of earth ascending?
A conversation about what is the earth ascensio…
Templo de Sanacion, Meditacion
La meditación es un modo no solo para obtener calma, relajación y liberarse del estress. La meditacion tambien nos ayuda a sanar dolores fisicos y espirituales.
Atraves de nuestra practi…
Crystal Healing Temple Meditation Episode 7
To ease the stress, have a focused mind to be ready for any challenge we need to practice meditation. As you make your body strong with exercise you make your mind and spirit strong wit…
Breathing Properly to enhance relaxation and lungs capacity.
Breathing is something we do without thinking, Deep breathing has several good qualities.
- Enhance lungs capacity
- Enhance relaxation
- Rejuvenates
We must exercise our lungs to achieve better…
Meditacion Cosmica Hong Sau episode 3
La meditacion es la mejor forma que tenemos para salir de los problemas diarios de nuestro mundo materialista y estresante. Es el camino hacia una libertad espiritual y emocional. Medit…