Innergy Healing
The Innergy Healing Podcast, created and hosted by Sonia, seeks to bring together modern life and the purity of the ancient teaching of spirituality. The purpose is to share the energy of the teachings to help you, the listener, manifest and create the magnificent reality that you dream of; to Share love, understanding, and joy through a normal conversation. Meditations for the modern active person, to be incorporated, into your daily routine. A few minutes a day may change the way you perceive your life and how you interact with the world. Topics about spirituality, chakras, self-healing, healing with your own energy power, and much more will be introduced. Sonia has been trained and initiated by Master Goswamy Sunyata Saraswati of the Trishu Shambala Tibetan Raku Lingka empowered by Tsampa Yeshe Norbu Rimpoche, Nepal. “I was very blessed to have amazing teachers that have guided me, now it is my turn to help.”As a certified and empowered Tibetan Reiki Vajra gTummo Raku Kei teacher and practitioner of the 7th degree, Seichim, Lama Yoga 4th degree, Usui Reiki, Magnified Healing Master teacher, it is an honor to share with you the healing energies of these teachings. Check into my website regularly to discover new episodes to acquire confidence in your skills, to develop your ability and knowledge of meditation and spiritual practices. Podcast episodes are also available in Spanish.El Podcast de Innergy Healing, creado y presentado por Sonia, busca unir la vida moderna y la pureza de la antigua enseñanza de la espiritualidad.El propósito es compartir la energía de las enseñanzas para ayudarlo a usted, el oyente, a manifestar y crear la magnífica realidad con la que sueña; compartir amor, comprensión y alegría a través de una conversación.Meditaciones para las personas moderna, para incorporarlas a su rutina diaria. Unos minutos al día pueden cambiar la forma en que percibe su vida y cómo interactúa con el mundo. Se introducirán temas sobre espiritualidad, chakras, autocuración, sanación con su propio poder energético y mucho más.Sonia ha sido entrenada e iniciada por el Maestro Goswamy Sunyata Saraswati del Trishu Shambala Tibetan Raku Lingka empoderado por Tsampa Yeshe Norbu Rimpoche, Nepal.“Tuve la gran suerte de tener maestros increíbles que me han guiado, ahora es mi turno de ayudar”.Como maestra certificada y empoderada de Reiki Vajra gTummo Raku Kei tibetano y practicante de séptimo nivel, Seichim, Lama Yoga de cuarto nivel, Usui Reiki, maestra de Magnified Healing, es un honor compartir con ustedes las energías curativas de estas enseñanzas.Visite mi sitio web con regularidad para descubrir nuevos episodios para adquirir confianza en sus habilidades, para desarrollar su capacidad y conocimiento de la meditación y las prácticas espirituales.
- Update frequency
- every 12 days
- Average duration
- 16 minutes
- Episodes
- 152
- Years Active
- 2020 - 2025
The Life Force or Chi Energy
Energy is around us, within us. Learn to activate the powerful universal force to heal yourself and empower your life.
Everything in life has its energy vibration created by the electrom…
The Universal Laws, Law of attraction.
Attract to your life what you like or want.
Understanding the Universal Laws is the first step in creating the world you like.
Learn about:
-Frequency
-Thought vibration
-The power of your …
Meditación en Español
Encuentra la fuerza para sanar y la serenidad a través de esta meditación.
En la quietud y el silencio esta la armonía, la belleza de todo tu ser.
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The Universal Laws
Make your life easier by understanding t the universal laws.
The universe is governed by fundamental laws; the laws of nature are the ones discoverable by science.
There are more subtle …
Balancing the Throat Chakra Meditation.
The throat chakra is the one located at the base of your throat. It is called Vishuddha in Sanskrit.
Chakras are energy centers, when the flow of energy is blocked or disrupted health is…
Proper Breathing.
Breathing is something we do without thinking, Deep breathing has several good qualities.
- Enhance lungs capacity
- Enhance relaxation
- Rejuvenates
We must exercise our lungs to achieve better…
A new perspective
Emptiness, what is the meaning of the word emptiness.
-Find your path
-You have the power to change your reality
-Find your true self
During the upcoming year, you shall find a path of enl…
Wishing you Happy Holidays
The year is over, and it is time to wish you the best for the upcoming year.
May all you desire come true, and you be blessed with health, joy, and abundance.
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Meditacion para recibir sanación.
En estos momentos tan importantes en nuestras vidas la Maestra ascendida Kuan Yin
te brinda una sanacion muy especial en esta meditacion.
Desde el corazon de este ser de luz al tuyo recib…
Dimension from the 6th to the 12th. Your state of consciousness.
What is the dimension!
We hear so much about dimensions, and that we are in the 3rd dimension.
Do we know what is a dimension?
Understand:
- what is a dimension
- the characteristic of a dimen…
Meditation with the sound OM
The sound OM brings you feelings of perfection, peace, infinity, truth, and infinite knowledge.
Relax with the sound of OM.
You are a universe of light!
Repeat the sound of OM from your he…
Healing Meditation
- Ease the stress
- Focused your mind to be ready for any challenge
- Feel calm
- Be in control of your emotions
As you make your body strong with exercise, you make your mind and spirit strong w…
Legacy Teachings from Sunyata Saraswati by Sonia
Bring life force and vitality to your body with a proper breath.
- Increase stamina
- longevity
- clarity
Introducing who Master Sunyata was is important so you may understand the vastness of his…
Meditation to balance and empower your solar plexus chakra.
The solar plexus is your power center, when it is not in alignment you may feel insecure, upset, and out of balance. At the center of our body is the storage of our energies, good or ba…
Meditación del Corazón
El corazón es un punto muy importante de nuestros chakras.
En el corazón guardamos nuestras penas y nuestras alegrías.
En esta meditación dejaras ir tus penas invitando paz, amor y relaj…
Why are you on earth?
Have you asked yourself why are you on this planet?
Do you feel compelled to search and advance into a higher reality?
-Discover your purpose here
-You are part of the universal mind
-Und…
Meditación para activar el chakra del tercer ojo.
El sexto chakra o tercer ojo es un centro de vitalidad y bienestar de dónde sacamos el
poder de recuperarnos y regenerarnos sea mentalmente como físicamente.
Beneficios de activar el terc…
Meditation to activate your third eye.
The third eye is the seat of your sixth chakra.
The center for well being, the one that gives you the power to recuperate and regenerate mentally and physically
Benefits of activating the…
Dimension a state of consciousness.
Take a step toward understanding your spiritual path now.
We hear so much about dimensions, and that we are in the 3rd dimension.
Do we really know what is a dimension?
Understand:
- what i…
Throat chakra meditation
This guided meditation will empower you.
Balancing the throat chakra with affirmations and crystal will:
- Ease the way you express your feelings
- Enhance your self-love
- Affirm your happiness
- N…