In Residence with Keith and Laura
Hi! We are Keith and Laura. We are creatives and makers at heart and looking to make change, for ourselves and people like us who want to dig a little deeper.
When you're In Residence as an artist, a writer, a musician, a leader–you're digging deep and tapping into your creativity. Learning and practicing and honing your craft. Creating teams, building relationships and culture, connecting ideas that may not be clearly connected.
When you're In Residence as an artist, a writer, a musician, a leader–you're digging deep and tapping into your creativity. Learning and practicing and honing your craft. Creating teams, building relationships and culture, connecting ideas that may not be clearly connected.
We see In Residence doing that via conversation.
Join us as we push through uncomfortable growth on our way to make a difference. We like to dig deep, explore, learn, and grow.
- Update frequency
- every 7 days
- Average duration
- 46 minutes
- Episodes
- 107
- Years Active
- 2023 - 2025
Passion, Purpose, Practical - What Did You Want to Be? [Rerelease]
Keith and Laura explore childhood aspirations and how those dreams connect to their current lives. Laura reveals she initially wanted to be a travel agent before attending college, while Keith aspire…
00:47:48 |
Thu 17 Apr 2025
Feeling Our Feelings
Keith and Laura dive deep into acknowledging emotions, processing them, and breaking free from limiting beliefs. Laura shares a personal story that affected her self-image, and Keith reflects on his …
01:00:26 |
Thu 10 Apr 2025
Start, Fail, and Do Work that Matters [Rerelease]
Keith and Laura discuss the book "Poke the Box" by Seth Godin and exploring themes around initiative, creativity, and overcoming resistance to starting projects.
Central Themes Laura and Keith explore…
00:52:16 |
Thu 03 Apr 2025
Making Long-Distance Work for Us
After six months of living in separate cities, Keith and Laura share insights on maintaining their relationship despite the distance. Their experience demonstrates how intentional communication, week…
00:50:15 |
Thu 27 Mar 2025
Pushing Through Imposter Syndrome [Rerelease]
Keith and Laura tackle the pervasive issue of imposter syndrome–that nagging feeling of being unqualified despite evidence to the contrary. Their discussion reveals practical strategies for recognizi…
01:18:13 |
Thu 20 Mar 2025
What If Everything Works Out?
Keith and Laura discuss risk-taking and thoughtful decision-making. The conversation shares their perspectives on how to approach life's uncertainties with both caution and confidence.
For Keith, risk…
00:34:12 |
Thu 13 Mar 2025
Unlocking Growth: Habits for Intentional Living
Keith and Laura dive into Brendon Burchard’s The Six Habits of Growth. The couple shares thoughts on, and discusses, the habits: motivation, focus, confidence, energy, purpose, and leadership.
Laura …
00:45:33 |
Thu 06 Mar 2025
Planning for Better
Keith and Laura discuss managing routines, handling disruptions, and setting personal goals.
Keith opens up about the challenges of maintaining routines amid disruptions. He emphasizes the importance…
00:56:04 |
Thu 27 Feb 2025
Maintaining a Loving Partnership
Keith and Laura discuss family life, romance, and communication in their modern relationship. They find connection by creating intentional, quality time together; embracing and improving their commun…
00:31:57 |
Thu 20 Feb 2025
This is Strategy, too
Keith and Laura dig into strategies for personal growth, achieving long-term goals, and creating meaningful change. The couple returns to insights from Seth Godin’s book, “This is Strategy.” The conv…
00:49:47 |
Thu 13 Feb 2025
Permission Granted
Inspired by Elizabeth Gilbert's "Big Magic," Keith and Laura dive deeper into the topic of designing and leading one's best life. After reading part of “Big Magic” with a group, Keith wrote himself p…
00:46:56 |
Thu 06 Feb 2025
Designing Our Best Life
Keith and Laura dive into the principles of life design as presented in the book "Designing Your Life" by Bill Burnett and Dave Evans. This conversation offers valuable insights for anyone looking to…
00:51:48 |
Thu 30 Jan 2025
Overcoming Originality
Keith and Laura discuss creativity, personal growth, and the importance of consistent action, while reflecting on their son's journey to learn guitar and his desire to create original music. The…
00:44:38 |
Thu 23 Jan 2025
Lessons Learned and Focus Forward
Keith and Laura reflect on their experiences and lessons learned from 2024 as they look forward to 2025. The couple discusses several key themes that emerged throughout the year:
Embracing Change and …
00:51:19 |
Thu 16 Jan 2025
Redefining Resolutions: Looking Back and Moving Forward [Rerelease]
It’s another super spectacular rerelease about resolutions, goals and priorities. This episode is a reflection on what was learned in 2023 as we looked forward to 2024. We want to carry what worked a…
00:58:56 |
Thu 09 Jan 2025
Hitting the Wall [Rerelease]
Keith and Laura's conversation highlights the struggle with burnout, hitting the wall, or simply having no energy left. They emphasize the importance of self-awareness, setting boundaries, and priori…
00:49:36 |
Thu 02 Jan 2025
Structure, Slack, and Self-Care [Rerelease]
In this special holiday rerelease, Laura and Keith dive into tactics that will help them create and grow projects and as people. What can we do differently? What has worked in the past that we could…
00:48:50 |
Thu 26 Dec 2024
Better at Being Better
Keith and Laura explore the concept of "being better at being better" inspired by a Seth Godin blog post. They discuss how this idea applies to personal growth, relationships, and decision-making.
Lau…
00:30:38 |
Thu 19 Dec 2024
Root Cause
A simple keyboard adjustment revealed deeper insights about addressing underlying issues rather than just treating symptoms. Keith and Laura dig into the concept of root cause analysis and its applic…
00:36:10 |
Thu 12 Dec 2024
Learning and Action
In this episode, Keith & Laura discuss transitioning from Learning to Action.
We focus on pairing theoretical learning with practical application. Laura stresses the importance of understanding one’s …
00:45:22 |
Thu 05 Dec 2024
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