I am. with Kylie Lately
I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
We take life lessons and turn them into the fuel that fires your one precious life.
- Update frequency
- every 4 days
- Average duration
- 31 minutes
- Episodes
- 113
- Years Active
- 2024 - 2025
An Honest Conversation On Autism, Ableism & Knowing Yourself With Karly Nimmo (part 2)
This is part 2 of my conversation with Karly Nimmo. In this second half of our chat Karly shares more on her diagnosis for ADHD & Autism. We chat about anxiety, advocacy, acceptance, and navigating t…
Accepting Failures, Moving On & Big Life Lessons With Karly Nimmo (part 1)
If you have ever felt the fear of failing or felt overwhelmed and unsure, this is the episode for you. Karly Nimmo joins the podcast and opens up about her (often non linear) path of entrepreneurship…
Raising A Highly Sensitive Child: The Behavioural Outbursts, Pressure & Judgement
Decoding our children’s behaviour can be really tricky sometimes, especially when we are trying to navigate the world of sensory overload, high sensitivity, outbursts and “outsized” responses… Not to…
Inner Critic 101: Overcoming your inner bully once and for all
Does your inner critic stop you from being who you truly are? Are you finding it hard to get out of your own way? You’re not alone. Our inner critic can really derail things… but it doesn’t have to. …
Being an Influencer changed me 👎🏼 in a bad way.
🫣 This is a solo episode and full of vulnerable thoughts and feelings about my own time as an influencer and the impact this strange landscape can have on different areas of life. I speak about the e…
🤰🏼 Pregnancy Revelations & Reflections (With Ed Stott)
Today’s podcast is a conversation between two women at different stages of their Mothering journey. During this conversation Edwina is nearing the end of her pregnancy and she opens up to share refle…
Minimise Resentment & Maximise Connection 🚨❤️ The communication refresher we all need
The quality of our relationships impacts the quality of our life and we all know communication is key to a strong relationship right? So let’s chat about key components of successful communication te…
Answering a DM 💌 a rough patch, separation & judgements
Have you ever judged a family member over a relationship? Or maybe a friend? Have you ever thought someone you love is making a big mistake? Do you want to hear an honest opinion on how to support so…
7 Lessons Of Separation: 5 years on.
Going through a breakup can be special kind of hell, there is a reason that a marriage breakdown or separation is considered one of life’s most stressful challenges… It can be absolutely soul destroy…
Borderline Personality Disorder: Dating, Narcissism & The Shocking Truth (part 2)
Today’s episode is Part 2 of the conversation with Rubi Curran on her experience of living with Borderline Personality Disorder. (listen to Part 1 before this portion of the chat). In Part 2 we talk …
The Truth About Borderline Personality Disorder With Rubi Curran (part 1)
Borderline Personality Disorder (BPD for short) is characterised by unstable moods, behaviour and relationships, but a “google” definition never tells the full story. Today’s episode is a conversatio…
Anonymous Qs Part 2 😅 I made everything worse. Maintenance sex, & is Carrie Bradshaw really that bad?
This is part two of our anonymous question conversation. We chat about the pros and cons of a 30 day sex challenge, maintenance sex, pressure and connection. We talk about fixating on certain concern…
This isn’t fun 😬 Anonymous Qs: My parenting confessions, regrets & the guilt I carry.
In today's podcast I answer anonymously submitted questions. We talk about regrets, struggles in parenting, fertility in my late thirties. sharing the hard stuff, romanticising mum life, the trad wif…
My Breast Lift & Reduction: 5 years on & answering questions
Have you ever considered a breast reduction or lift? It’s something I wanted for most of my adult life (and some of my teenage years too!)
5 years ago I made the decision to go through with this elect…
Habit Theory
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I owe you an apology.
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Self worth reset. Meditation
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The intention manifesto. Meditation
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Soften, often. Meditation
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The 10/10 method for unlocking a new you.
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