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I am. with Kylie Lately - Podcast

I am. with Kylie Lately

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.

Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.

We take life lessons and turn them into the fuel that fires your one precious life.

Kids & Family Parenting Health & Fitness Education Self-Improvement Mental Health Relationships Society & Culture
Update frequency
every 4 days
Average duration
31 minutes
Episodes
113
Years Active
2024 - 2025
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I blame myself: a solo catch up

I blame myself: a solo catch up

Blame, passion & a whole lot of parenting tangents. A solo episode covering some recent life moments, thoughts and feelings.

Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam

Be part of the inne…

00:37:41  |   Sun 10 Nov 2024
Ruminating Thoughts: When you (or your child) get stuck in a negative thought loop

Ruminating Thoughts: When you (or your child) get stuck in a negative thought loop

Do you ever find yourself stuck on a certain (self critical) thought, experience or potential future worry? You are not alone! Or maybe it's not you, maybe you are the parent of a sensitive soul who …

00:27:51  |   Sun 03 Nov 2024
Downsizing, losing my smile & the first week in the new place.

Downsizing, losing my smile & the first week in the new place.

So many of you messaged about the new home situation, storage and the reality of downsizing, so in today's episode I unpack a few things from this past week. 

 

Access EXCLUSIVE & AD FREE EPISODES he…

00:24:42  |   Sun 27 Oct 2024
The move I didn’t want to make

The move I didn’t want to make

A solo episode sharing 4am thoughts about moving house, mindset and making the right choice. 

Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam

Be part of the inner circle on Sunroom @kylielatel…

00:20:37  |   Sun 20 Oct 2024
Men acting like toddlers, being “good” & more with Mum (pt 2)

Men acting like toddlers, being “good” & more with Mum (pt 2)

This is part 2 of our “end of life” chat talking about legacy, being a good person and the simple things in life. Listen to part 1 here first :) 

Life Chat with Mum: Big Changes, Judgement & Guilt

 

00:30:25  |   Tue 15 Oct 2024
Life Chat with Mum: Big Changes, Judgement & Guilt

Life Chat with Mum: Big Changes, Judgement & Guilt

Mum joins me to answer some (kind of morbid) questions on feeling proud, regrets, the things in life that just don’t add up and the guilt she carries surrounding parenting decisions. 

 

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00:29:28  |   Sun 13 Oct 2024
☎️  Answering your questions…

☎️ Answering your questions…

A solo episode answering listener questions. Tough times, unexpected kindness, connection concerns, and of course mum guilt.

To hear more about the WHY of seeking a new role, listen to this episode f…

00:23:14  |   Sun 06 Oct 2024
When life gives you lemons 🍋 7 things that will actually help.

When life gives you lemons 🍋 7 things that will actually help.

When life gives you lemons… What do you do??

Well, if you’re anything like me, you’ll cry, enter a freeze response, and then you’ll access your CBT knowledge to claw your way out of that stress respo…

00:25:25  |   Mon 30 Sep 2024
Life Update: Things have changed.

Life Update: Things have changed.

Today’s podcast is a solo life update chatting about recent changes including a new full time role. 

 

Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam

Be part of the inner circle on Sunroom @k…

00:35:57  |   Sun 22 Sep 2024
I’m unsubscribing to the impossible standard

I’m unsubscribing to the impossible standard

Do you feel pressure to “enjoy every moment” with your kids, or feel like you can’t take time to clean without feeling guilty for not having your full attention on your kids?? Do you hold yourself (a…

00:26:09  |   Sun 15 Sep 2024
When a relationship “costs” too much: Part 2 with Mum

When a relationship “costs” too much: Part 2 with Mum

This is part 2 of my conversation with my Mum.

Please contact 1800RESPECT for support. 

 

Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam

Be part of the inner circle on Sunroom @kylielately

Fo…

00:23:38  |   Sun 08 Sep 2024
Scared & Alone: Mum joins me for a hard conversation

Scared & Alone: Mum joins me for a hard conversation

My mum joins me to discuss relationship issues including anger, mental health, letting go and when to put yourself first. Part 2 is live now also :)

If you or someone you know needs support, please r…

00:25:53  |   Sun 08 Sep 2024
How to solve ANY problem

How to solve ANY problem

Today’s podcast is all about 5 simple steps you can take when it comes to solving any problem. 

 

Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam

Be part of the inner circle on Sunroom @kyliel…

00:17:46  |   Wed 04 Sep 2024
Have I ruined my kids? A different perspective.

Have I ruined my kids? A different perspective.

Today’s podcast is a short solo episode with Kylie reflecting on a thought exercise to change her perspective around mum guilt in relation to her kids and challenging times. 

 

Access EXCLUSIVE & AD …

00:18:52  |   Sun 01 Sep 2024
My partner just doesn’t communicate… What can I do?

My partner just doesn’t communicate… What can I do?

Do you struggle to talk about the important stuff with your partner? Do you feel frustrated at their inability to open up? Or maybe you struggle to be vulnerable? Communication is key when it comes t…

00:25:31  |   Wed 28 Aug 2024
The exact moment it was over 💔 how to know if it’s time to go

The exact moment it was over 💔 how to know if it’s time to go

How do you know if it’s time to leave a relationship or if it’s just a bit of a challenging patch? Is the grass really greener where you water it? In today’s podcast Kylie reflects on common reasons …

00:25:37  |   Wed 21 Aug 2024
A Parenting Chat: Why kids hit & the emotional regulation toolkit

A Parenting Chat: Why kids hit & the emotional regulation toolkit

Do your kids ever lash out at each other and hit or kick? Are you finding it hard to navigate this behaviour? In today's podcast episode Kylie shares her thoughts on some of the reasons why children …

00:18:34  |   Sun 18 Aug 2024
The little ways a relationship falls apart, with Maxine Fawcett (part 2)

The little ways a relationship falls apart, with Maxine Fawcett (part 2)

This is part 2 of my conversation with Author Maxine Fawcett. We continue to discuss ageing and the way we view ourselves. We talk about the micro ways a relationship can begin to fall apart amongst …

00:16:58  |   Wed 14 Aug 2024
The lies we tell ourselves, with Maxine Fawcett (part 1)

The lies we tell ourselves, with Maxine Fawcett (part 1)

Author Maxine Fawcett joins me to discuss her debut Novel ‘Everything Is Perfect’. We discuss her complicated character Cassie and how she navigates her 40’s. We chat about the experience of shrinkin…

00:29:12  |   Wed 14 Aug 2024
Is fear stopping you from making the right choice? A solo episode for all.

Is fear stopping you from making the right choice? A solo episode for all.

Is the fear of failure or judgement holding you back? Do you worry about letting others down? Are you finding it hard to articulate your own wants and needs because you are making decisions from a pl…

00:22:13  |   Sun 11 Aug 2024
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