I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
We take life lessons and turn them into the fuel that fires your one precious life.
Blame, passion & a whole lot of parenting tangents. A solo episode covering some recent life moments, thoughts and feelings.
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam
Be part of the inne…
Do you ever find yourself stuck on a certain (self critical) thought, experience or potential future worry? You are not alone! Or maybe it's not you, maybe you are the parent of a sensitive soul who …
So many of you messaged about the new home situation, storage and the reality of downsizing, so in today's episode I unpack a few things from this past week.
Access EXCLUSIVE & AD FREE EPISODES he…
A solo episode sharing 4am thoughts about moving house, mindset and making the right choice.
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam
Be part of the inner circle on Sunroom @kylielatel…
This is part 2 of our “end of life” chat talking about legacy, being a good person and the simple things in life. Listen to part 1 here first :)
Life Chat with Mum: Big Changes, Judgement & Guilt
…
Mum joins me to answer some (kind of morbid) questions on feeling proud, regrets, the things in life that just don’t add up and the guilt she carries surrounding parenting decisions.
Access EXCLUS…
A solo episode answering listener questions. Tough times, unexpected kindness, connection concerns, and of course mum guilt.
To hear more about the WHY of seeking a new role, listen to this episode f…
When life gives you lemons… What do you do??
Well, if you’re anything like me, you’ll cry, enter a freeze response, and then you’ll access your CBT knowledge to claw your way out of that stress respo…
Today’s podcast is a solo life update chatting about recent changes including a new full time role.
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam
Be part of the inner circle on Sunroom @k…
Do you feel pressure to “enjoy every moment” with your kids, or feel like you can’t take time to clean without feeling guilty for not having your full attention on your kids?? Do you hold yourself (a…
This is part 2 of my conversation with my Mum.
Please contact 1800RESPECT for support.
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam
Be part of the inner circle on Sunroom @kylielately
Fo…
My mum joins me to discuss relationship issues including anger, mental health, letting go and when to put yourself first. Part 2 is live now also :)
If you or someone you know needs support, please r…
Today’s podcast is all about 5 simple steps you can take when it comes to solving any problem.
Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam
Be part of the inner circle on Sunroom @kyliel…
Today’s podcast is a short solo episode with Kylie reflecting on a thought exercise to change her perspective around mum guilt in relation to her kids and challenging times.
Access EXCLUSIVE & AD …
Do you struggle to talk about the important stuff with your partner? Do you feel frustrated at their inability to open up? Or maybe you struggle to be vulnerable? Communication is key when it comes t…
How do you know if it’s time to leave a relationship or if it’s just a bit of a challenging patch? Is the grass really greener where you water it? In today’s podcast Kylie reflects on common reasons …
Do your kids ever lash out at each other and hit or kick? Are you finding it hard to navigate this behaviour? In today's podcast episode Kylie shares her thoughts on some of the reasons why children …
This is part 2 of my conversation with Author Maxine Fawcett. We continue to discuss ageing and the way we view ourselves. We talk about the micro ways a relationship can begin to fall apart amongst …
Author Maxine Fawcett joins me to discuss her debut Novel ‘Everything Is Perfect’. We discuss her complicated character Cassie and how she navigates her 40’s. We chat about the experience of shrinkin…
Is the fear of failure or judgement holding you back? Do you worry about letting others down? Are you finding it hard to articulate your own wants and needs because you are making decisions from a pl…