I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
We take life lessons and turn them into the fuel that fires your one precious life.
A sneak peak fro today's subscriber only episode... speaking more candidly about my own thoughts on desire, the responses from 2 men, and self-objectification.
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This episode is a deep dive into one of the most misunderstood parts of modern relationships: desire. We unpack what desire really is (and what it isn’t), explore why it fades in long-term partnershi…
When was the last time you felt excited?
Properly excited, like jump up and down excited? Light you up from the inside excited?
In this episode, we explore what excitement actually is, why it matte…
Let's talk about it 👀
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This episode is personal but relatable as I unpack a recent realisation I had in a psychiatry session. It helped me to understand depletion and burnout, through a different lens. I share how this led…
This is part two of our conversation on modern masculinity and the lost boys study.
Listen to part one first.
We reflect on dating men, raising boys, the tensions between feminism and masculinity, th…
What are men? Really…
In this episode we discuss the “Lost Boys” study and what it reveals about the challenges facing boys and young men today. We explore the question of what it really means to be …
Grab your pen and paper and get ready to take notes. This episode has 10 questions to immediately ask your partner.
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If you have an existing business or an idea for a service, product or personal brand - this episode is for you! Listen to insights from recent mentoring sessions.
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In Part 2, we bring the conversation into the context of romantic relationships - how the false self shows up in dating, partnerships, and even long-term love. We unpack the cost of performing in ord…
Understanding the False Self: In this episode, we dive into the concept of the false self, the version of ourselves we create to gain love, approval, or safety. Often shaped by childhood conditioning…
In this follow-up episode, we explore why red pill content resonates so deeply with boys and teens, not just because of what it says, but because of what’s missing elsewhere. We talk about the silenc…
In this episode, we delve into the manipulative tactic known as DARVO—Deny, Attack, and Reverse Victim and Offender. Often employed by individuals to deflect blame and invert the roles in a conflict,…
This is part two of my conversation with Gemma O’Neill about negotiation.
Listen to part one first, and then join us here for the next half of our conversation as we cover even more ground on the top…
This episode is all about negotiation - not just in the boardroom, but in your everyday life.
I’m joined by Gemma O’Neill, former media exec, Harvard-certified negotiation expert, and co-founder of B…
A mixed bag of (hopefully) good life advice! This is an episode to listen to over and over and share with your girlfriends!
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A solo life update touching on things I haven’t spoken about before here on the podcast.
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F…
If you’ve ever struggled to stay motivated, find exercise boring or just generally find yourself feeling disappointed when “something else” doesn’t stick?
This is the episode for you, especially if y…
A vulnerable share and deep dive into whether the grass is always greener somewhere else, and why we long for what we don’t have.
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Have you ever noticed how the things you loved as a child still hold meaning for you today? Or how certain struggles seem to follow you throughout life? In this episode, we explore the idea of “throu…