Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
- Update frequency
- every 6 days
- Average duration
- 25 minutes
- Episodes
- 422
- Years Active
- 2017 - 2025
12-7-17 Huntsman World Senior Games Active Life
Today we talk about a few foods that can help you burn off a few extra calories this winter. We also talk about how to set up yourself up to make 2018 the best year ever.
00:23:37 |
Mon 11 Dec 2017
11-30-17 Huntsman World Senior Games Active Life
Richard Eyre is a New York Times best selling author and also happens to be a 22 year participant at the Huntsman World Senior Games. His latest book is about living life to the fullest…
00:23:42 |
Thu 07 Dec 2017
11-23-17 Huntsman World Senior Games Active Life
Did you know there are actual physical health benefits to being grateful? It's true. Being grateful makes you healthier. In this episode of the Active Life we chat with staff members of…
00:23:51 |
Thu 07 Dec 2017
11-16-17 Huntsman World Senior Games Active Life
Today we talk about how to start and stick to an exercise program. Good stuff.
00:23:41 |
Fri 17 Nov 2017
11-10-17 Huntsman World Senior Games Active Life
Do you love to eat? Well today we talk about several foods that you can eat as much as you want of and not worry too much about weight gain. Check it out.
00:23:42 |
Fri 10 Nov 2017
10--26-2017 Huntsman World Senior Games Active Life
Relive some of our best memories of the 2017 Huntsman World Senior Games. Full time staff members share some of their favorite moments of the Games.
00:23:41 |
Mon 30 Oct 2017
10-19-2017 Huntsman World Senior Games Active Life
Today we talk about the importance of the role that health screenings play in taking control or our health as well as some of the great health screenings that offered for free to the at…
00:23:40 |
Sat 21 Oct 2017
10-12-17 Huntsman World Senior Games Active Life
In this episode we visit with Marianne Martino, a world class race walker, about the sport of race walking and the lessons she has learned throughout an incredibly successful internatio…
00:23:30 |
Fri 13 Oct 2017
10-05-2017 Huntsman World Senior Games Active Life
In today's episode we visit with Joel Deceuster, director of marketing for the LiVeWell Center at Intermountain Health Care Dixie Regional Hospital. We learn about the Bod Pod and more …
00:23:41 |
Thu 05 Oct 2017
09-28-17 Huntsman World Senior Games Active Life
We visit with Dr. Christine Rosenbloom who is a nutrition consultant, a former professor of nutrition at Georgia State University and also the co-author of the book Food and Fitness Af…
00:23:40 |
Thu 28 Sep 2017
09-21-2017 Huntsman World Senior Games Active Life
In this episode of the Huntsman World Senior Games, we talk about the incredible connection between hearing loss and balance and how getting treatment can help you avoid falls, especial…
00:23:41 |
Thu 21 Sep 2017
09-14-17 Huntsman World Senior Games Active Life
Today Jeff and I talk about inflammation and some foods that we can consume to help limit the effects of inflammation in your body. You're going to like this one.
00:23:42 |
Thu 14 Sep 2017
09-07-17 Huntsman World Senior Games Active Life
This episode of the Huntsman World Senior Games Active Life we visit with registered dietitian, Christie Benton about what it means to eat "clean." There's some good things to think abo…
00:23:41 |
Thu 07 Sep 2017
08-31-2017 Huntsman World Senior Games Active Life
Dr. John Kane of the University of California San Francisco, joins us and talks about some of the almost science-fiction-like advances in medicine that Huntsman World Senior Games athle…
00:23:41 |
Fri 01 Sep 2017
08-24-2017 Huntsman World Senior Games Active Life
In this episode we visit with Dr. Dan Adams about vein health. Give it a listen.
00:23:33 |
Wed 30 Aug 2017
08-15-2017 Huntsman World Senior Games Active Life
On this episode we talk about a few simple things we can all do to help control the inevitable weight creep that seems to follow us around as we get older. Each of these tips is based o…
00:23:42 |
Tue 15 Aug 2017
08-03-2017 Huntsman World Senior Games Active Life
We visit with Hannah Rothlin, a kinesiologist and a Mind Body Specialist at the LiveWell Center at Dixie Regional Medical Center. The topic is Mindfulness and how to live in the moment …
00:23:41 |
Fri 04 Aug 2017
07-27-2017 The Huntsman World Senior Games Active Life
This week we visit with Huntsman World Senior Games athlete Wanda Newsome from Texas. Wanda has competed in the Games for eight years. She competes in the sports of Archery and Track & …
00:23:26 |
Thu 03 Aug 2017
07-06-17 - The Huntsman World Senior Games Active Life
Today we talk with sports psychologist, Dr. Ron Chamberlain about the mental game of staying active and healthy.
00:22:13 |
Fri 21 Jul 2017
07-20-2017 The Huntsman World Senior Games Active Life
Today we visit with healthy lifestyle coach, speaker, author and Huntsman World Senior Games athlete Carolyn Hartfield.
00:23:48 |
Fri 21 Jul 2017
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