Huntsman World Senior Games Active Life
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
- Update frequency
- every 6 days
- Average duration
- 25 minutes
- Episodes
- 422
- Years Active
- 2017 - 2025
Huntsman World Senior Games Active Life - 05-03-18
Ever had a bad day? Of course you have. We all have. We start the show with a few quick and easy things that you can do to turn your frown upside down. Then we have a great visit with k…
00:25:40 |
Fri 04 May 2018
Huntsman World Senior Games Active Life - 04-26-18
It turns out you may be in better shape than you think. We go over a few indicators that might mean you are doing better than you think in the health and wellness department. We also vi…
00:25:40 |
Mon 30 Apr 2018
Huntsman World Senior Games Active Life - 04-19-18
When is a health screening a good idea and when is it better to just forego? It's a good question, right? Listen to what the experts are saying. We also get to visit with the directors …
00:25:30 |
Mon 23 Apr 2018
Huntsman World Senior Games Active Life - 04-12-18
How can you lower your risk for stroke? You can't control every factor, like age and family history, but there are some things you can do to lower your risk. In addition, we visit with …
00:25:30 |
Fri 13 Apr 2018
Huntsman World Senior Games Active Life - 04-05-18
Today we talk about a few foods that can help control inflammation in your body. We also visit with Kevin Weston, an exercise physiologist, about body composition and how it relates to…
00:25:31 |
Fri 06 Apr 2018
Huntsman World Senior Games Active Life - 03-29-18
How will your retirement look differently than your parents? How will you enjoy the active life once you leave the workforce? We also visit with Dr. Daniela Benavidez who is a mood and …
00:25:30 |
Fri 30 Mar 2018
Huntsman World Senior Games Active Life - 03-22-18
Are you getting too much sugar in your diet? A few signs that may indicate that you need to cut back on the sweet stuff. We also get to visit with 92 year old Dottie Gray, an incredible…
00:25:34 |
Fri 23 Mar 2018
Huntsman World Senior Games Active Life - 03-15-19
In this episode we talk about food myths that might be keeping us heavier than we need be. We also visit with Suzanne Cordes, a sport scientist who just happens to also be a record hold…
00:24:51 |
Mon 19 Mar 2018
Huntsman World Senior Games Active Life - 03-08-18
In today's episode we take a look at symptoms or signs that might indicate cancer. If you are exhibiting any of these signs, check with your doctor. In addition, our special guest is St…
00:25:17 |
Fri 09 Mar 2018
03-01-18 Huntsman World Senior Games Active Life
In this episode we talk about five fitness myths that just need to to go away. We also talk about brain health and how to care for our cognitive health. You are going to like this one.
00:25:25 |
Mon 05 Mar 2018
02-22-18 - Huntsman World Senior Games Active Life
Ever wonder what happens when you sleep? There's quite a lot going on. We also visit with Dr. Jeff Hicken, a chiropractor who specializes in helping athletes reach their full potential …
00:25:35 |
Fri 23 Feb 2018
02-15-18 Huntsman World Senior Games Active Life
In this episode on the Active Life we talk about the importance of resistance training in relation to brain health and cognitive disorders. It's a fascinating link that is worth looking…
00:25:31 |
Tue 20 Feb 2018
Huntsman World Senior Games Active Life - 02-08-18
This week we talk with the one and only Justin Osmond about overcoming difficulties in our lives with a positive attitude and hard work. Justin's story is inspiring and is sure to help …
00:28:58 |
Mon 12 Feb 2018
Huntsman World Senior Games Active Life - 02-01-18
What is the best way to fuel your active lifestyle? Dr. Trevor Smith joins us from the Intermountain LiVeWell Center to talk about how to live differently to enjoy life to the fullest.
00:25:39 |
Mon 05 Feb 2018
1-25-18 Huntsman World Senior Games Active Life
What should be in your medicine cabinet? It's a valid question right? Brad Stapley of Stapley's Pharmacy let's us in on what medicine every household should have on hand.
00:23:50 |
Sat 27 Jan 2018
01-18-18 Huntsman World Senior Games Active Life
Today we talk about making healthy choices in the cold of winter. We also visit with personal trainer Teresa Ford about how to live #FIREDUP. You're going to love this show.
00:22:55 |
Mon 22 Jan 2018
01-11-18 Huntsman World Senior Games Active Life
Today we talk about fitness resolutions and how to stay on track with nutritionist Dr. Chris Rosenbloom. Food and Nutrition Services, LLC, her consulting business, started in 2010 after…
00:23:50 |
Wed 17 Jan 2018
01-04-18 Huntsman World Senior Games Active Life
In this episode we talk with Joel DeCuester from the Intermountain Health Care's LiVe Well Center about the importance of some sort of baseline evaluation that gives you the opportunity…
00:23:49 |
Tue 09 Jan 2018
12-28-17 Huntsman World Senior Games Active Life
Today one of our incredible athletes, Monty Cartwright, track & field competitor, joins us and talks about how to fully live the active life.
00:23:50 |
Tue 02 Jan 2018
12-14-17 Huntsman World Senior Games Active Life
Today we talk about several things that you should NOT do when you are under the weather with a cold or flu. We also chat with 26-year athlete Ralph Staheli. Check it out.
00:23:38 |
Tue 19 Dec 2017
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