They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
At what point is heading outside for your daily habit really, truly just a part of who you are? That’s a question Amy tackled this week when she realized she’d skated right by the 1,900 day outdoor h…
We all know that spending time outside in the winter is a major key to getting through the season happy and healthy. Winter temperatures and not knowing how to get comfortable in it might be one of t…
It’s not exactly a low stress time of year — and if it is now, let’s be honest, it probably will be at least a little stressful soon. That’s just how the holidays go for so many of us. It’s part of l…
Join wear blue: run to remember and Amazon Global Military for a bonus episode of Humans Outside on stories of service and sacrifice for the annual wear blue: run to remember Allied Forces run in par…
Military injuries and combat trauma are part of our origin story here at Humans Outside. It’s why we started looking to nature for healing. It’s why we moved to Alaska. And it’s why we ended up spend…
Amy hasn’t always been OK with falling. Once upon a time it was exactly what she was avoiding. But since she started spending more time outside, she’s realized that falling is a somewhat inevitable p…
For thousands of years, Tribal Nations have leaned on an understanding that everything is connected to keep themselves healthy and their communities successful. But western culture has lost or, worse…
You probably know Amy is a runner. But do you know why? The story goes back to a really tragic military deployment, trying to know what to say or do when so many of your friends’ husbands don’t come …
On the one hand is time management -- using steps to get the most out of every hour. On the other hand is energy and having the bandwidth to get it all done. So what happens when you’re great at time…
Amy’s pretty used to eating her words by now, which is why she’s not at all ashamed to admit that she said she’d never, ever ski and now she kind of loves it -- especially when we’re talking Nordic s…
There’s a real push and pull. On the one hand, many women want to head outside solo and have amazing adventures alone. On the other hand, doing so can feel like a huge safety risk, especially when we…
The things we find comfort in as kids stay with us -- even if we’ve forgotten what they are until we find them in an unexpected place. That’s what Amy found when she stumbled upon the Palmer communi…
So you’re thinking about relocating so you can spend more time outside or be closer to the kind of nature you really love. Or, maybe you want to pack up and live the nomad van life. Or, maybe you’re …
It started out as just a 15 minute break from computer work on a busy and exhausting Tuesday morning. But before she knew it, Amy was having an adventure in rewilding. Hear what she discovered when s…
When it comes to nature, the idea of “pristine, untouched wilderness” is part of the American ethos. But the reality is most land was touched, valued and used -- by indigenous landholders.
Recreatin…
Blame it on the optimism of Past Me: she really felt like Future Me was going to have it so much more together than she actually does.
But making actionable outdoor plans for the upcoming winter seas…
So you want to learn how to handle tough challenges in life, both those you encounter while playing outside and those you find just going about your day-to-day, indoor life and job. But how do you ma…
What happens when you head outside way past your comfort zone into a risky area like staying up after bedtime? You might just see what Amy got to see in the early morning light on Resurrection Pass, …
Dubbed “the real-life most interesting man alive” by The Chive, Ira Edwards isn’t just out there living an active outdoor lifestyle in Alaska, he’s doing so from a wheelchair. After creating a wildly…
Time management can be used to make you more productive -- or it can be used to simply make your life better. Dr. Cassie Holmes, a happiness researcher, author and professor, shared how to make that …