They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
Happy solstice! Summer solstice is a big deal in Alaska where there’s plenty of reason to celebrate the endless light. But midnight sun is not why Amy celebrates it, exactly. In this episode Amy talk…
As you’re building a life around going outside, you might have found that making time to go outside is all about opting out of the things that don't matter to you so that you can opt into the things …
What does it take to create summer moments so memorable, they feel like magic? That’s what Amy has been thinking about as they take on the warm, endless sunlight summer days in Alaska. She noticed th…
When school is out and so is the sun, it can feel like a waste to spend the day inside. But soaring temperatures can make getting outside just seem so hard -- especially if you’re trying to take chil…
Simple and Easy Ways to ‘Rewild’ Your Life by Going Outside (Micah Mortali)
It can be easy to think of practices like rewilding and mindfulness as being habits of only extra-zen, nature-based people.…
Don’t like what’s going on outside? Wait awhile, power through and it will change. That’s just part of the truth about seasons Amy is clinging to -- and an important lesson she’s learned -- as she de…
Depending on your background of using nature and heading outside, you might think of spending time outdoors as something you go do instead of something that’s on the other side of your front door.
An…
It’s hard to ignore the song of the returning light and warming weather -- especially after a winter of darkness and cold. You aren’t just drawn to it. it’s like a magnet.
In this Outdoor Diary episo…
Among the lifestyle challenges of living in a city are finding ways to create nature spaces near your home. While many city community green spaces are in the form of parks, everything from their upke…
When was the last time you let curiosity be your guide as you headed outside? It can be easy to stuff that sense of wondering down and fall victim to box checking or making it to the destination. Cur…
Simple. Boring. Tired. You might think of just going for a regular walk as being something only people with nothing better to do make a part of their daily lives.
But what if going for a walk isn’t o…
No matter where you live you probably regularly see at least one kind of animal outside your window: birds. City or country, birds serve the ecosystem while providing humans with beauty, curiosity an…
As so many faith traditions celebrate holy days in the spring, Amy has been thinking about the spirituality of heading outside and the ways her faith background misses the boat on understanding and a…
The great thing about nature is that it will always have what you need. But how do you know what that is? In this episode, Amy talks about a little bit of her journey to understand how to get what sh…