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How to Be a Better Human - Podcast

How to Be a Better Human

Join How to Be a Better Human as we take a look within and beyond ourselves.


How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.


From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.


Follow Chris on Instagram at @chrisiduffy


Hosted on Acast. See acast.com/privacy for more information.

Self-Help Personal Growth Self-Improvement Education Interviews
Update frequency
every 7 days
Average duration
33 minutes
Episodes
214
Years Active
2021 - 2025
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How free solo climber Alex Honnold faces fear | ReThinking with Adam Grant

How free solo climber Alex Honnold faces fear | ReThinking with Adam Grant

In 2017, Alex Honnold did what even the world’s best rock climbers thought was impossible. He climbed to the top of El Capitan– a granite rock mountain more than 3,000 feet high– without a rope, harn…

00:43:51  |   Mon 07 Nov 2022
How labor unions create worker power (w/ Margaret Levi)

How labor unions create worker power (w/ Margaret Levi)

We don't know about you, but we are fans of weekends. And social security. And health insurance. And the end of child labor! And all of these workplace protections exist because of the advocacy of la…

00:34:24  |   Mon 31 Oct 2022
How to stand up for what you believe in (w/ Luvvie Ajayi Jones)

How to stand up for what you believe in (w/ Luvvie Ajayi Jones)

Most positive change starts with a challenge to the status quo. But going against the current and speaking up for the right thing can be a challenge–especially if you’re the only one voicing your con…

00:37:33  |   Mon 24 Oct 2022
How to tell your authentic story (with Noor Tagouri)

How to tell your authentic story (with Noor Tagouri)

Do you remember a time you ACTUALLY felt represented in pop culture? For Libyan American journalist Noor Tagouri, those moments of being portrayed in a way that feels real can actually be an importan…

00:31:57  |   Mon 17 Oct 2022
How to get workplace gender equity now (with Sara Sanford)

How to get workplace gender equity now (with Sara Sanford)

There are more opportunities for women in the workplace today than there ever have been. But with stagnant wage gaps, limited parental leave, and enduring bias in recruitment, have modern businesses …

00:36:27  |   Mon 10 Oct 2022
How to have great sex (with Siphumeze Khundayi and Tiffany Mugo)

How to have great sex (with Siphumeze Khundayi and Tiffany Mugo)

Sex is a normal part of human life, but it can also get complicated–whether you’re having it or not! The way we approach, think, and engage with our sexuality varies widely our culture, community, id…

00:36:07  |   Mon 03 Oct 2022
TED Tech: Why people and AI make good business partners | Shervin Khodabandeh

TED Tech: Why people and AI make good business partners | Shervin Khodabandeh

What happens when the data-driven capabilities of AI are combined with human creativity and ingenuity? Shining a light on the opportunities this futuristic collaboration could bring to the workplace,…

00:16:32  |   Mon 26 Sep 2022
How to be perfect (with Michael Schur)

How to be perfect (with Michael Schur)

Humans face ethical dilemmas big and small every day: Which product is the most sustainable? Can you separate the art from the artist? Should you really share your streaming platform passwords? Today…

00:35:52  |   Mon 19 Sep 2022
How to get motivated - by losing?! (with Monica Wadhwa)

How to get motivated - by losing?! (with Monica Wadhwa)

If you’ve ever daydreamed o standing at an Olympic podium or delivering a big award speech, you probably pictured yourself as a winner. But according to today’s guest, marketing professor Monica Wadh…

00:31:18  |   Mon 12 Sep 2022
How to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien)

How to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien)

Humans: we've got Big Feelings. From happiness to regret, delight to frustration, we all experience a rollercoaster of emotions. But while it's become more acceptable to talk about and even embrace t…

00:36:19  |   Mon 05 Sep 2022
How to embrace rejection (with Jia Jiang)

How to embrace rejection (with Jia Jiang)

We experience rejection all the time–in job interviews, while dating, when pitching a story or even trying to join a new club or activity. But if rejection happens so often, why is it so scary? And w…

00:31:18  |   Mon 29 Aug 2022
How to let go of being a

How to let go of being a "good" person (with Dolly Chugh)

Most of us want to be good people–but what even makes a person “good?” And is our fixation on whether or not we ARE good holding us back from becoming even better? Dolly Chugh is an author and social…

00:34:37  |   Mon 22 Aug 2022
The TED Interview: How to predict the future with Jane McGonigal

The TED Interview: How to predict the future with Jane McGonigal

Future forecaster and game designer Jane McGonigal ran a social simulation game in 2008 that had players dealing with the effects of a respiratory pandemic set to happen in the next decade. She wasn’…

00:43:15  |   Mon 15 Aug 2022
How do you approach gender as a parent? (with LB Hannahs)

How do you approach gender as a parent? (with LB Hannahs)

Thinking and talking about gender is complex for anyone, and for some people it’s a frequent conversation–especially for parents. In today’s episode, LB Hannahs, a genderqueer parent, shares their ex…

00:35:39  |   Mon 08 Aug 2022
How to make transformative ideas happen (with Frans Johansson)

How to make transformative ideas happen (with Frans Johansson)

You often hear that “there are no bad ideas” when brainstorming–but why is that? In those instances, doesn’t it feel inevitable that someone’s going to pitch a bad idea? Frans Johansson is a writer w…

00:30:29  |   Mon 01 Aug 2022
How to discover your humanity… through math? (with Francis Su)

How to discover your humanity… through math? (with Francis Su)

Every day, we humans do math. Whether we are obsessed with a logic puzzle on our smartphones or even just calculating a morning alarm that gives you 8 more minutes in bed, our daily lives are full of…

00:31:24  |   Mon 25 Jul 2022
How to find your voice (with Greta Morgan)

How to find your voice (with Greta Morgan)

What would happen if the thing that defined you disappeared overnight? Whether it’s our job, our abilities, or output—many of us meld our identities with the things we do, and often forget who we are…

00:33:26  |   Mon 18 Jul 2022
How to make yourself more human in an automated world (with Kevin Roose)

How to make yourself more human in an automated world (with Kevin Roose)

Humans can have a complex relationship with technology: tools like smartphones make our lives easier, but they can also be a source of anxiety or dependence. The internet can be an amazing place, or …

00:34:12  |   Mon 11 Jul 2022
How to Find the Comedy in A Messed-Up World (with Maeve Higgins)

How to Find the Comedy in A Messed-Up World (with Maeve Higgins)

On a list of the least funny topics imaginable, the global refugee crisis, border disputes, and questions of citizenships are probably close to the top. And yet comedian Maeve Higgins has spent her c…

00:31:56  |   Mon 04 Jul 2022
How to unite people through art (with JR)

How to unite people through art (with JR)

Art can move us in deep, meaningful ways. A beautiful song, a good book, or a great film can change our perspectives and attitudes toward ideas, and sometimes people. Where does that magic come from–…

00:29:04  |   Mon 27 Jun 2022
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