Join How to Be a Better Human as we take a look within and beyond ourselves.
How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.
From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.
Follow Chris on Instagram at @chrisiduffy
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We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful– and there’s no shortage of tales about what prevents …
Great pitches can seem like genius or magic. But you don’t have to be a great salesperson to give a great pitch. Whether you’re floating an idea at a team meeting, looking for investors for your star…
Dionna and Denise had a professional relationship that mostly worked–until it didn’t. After a string of mishaps in their workplace, a comment Denise made online sparked a fallout between the two cowo…
As the year draws to a close and the collective mood turns reflective, we asked you—our listeners—to pick moments from the first season that stuck with you and inspired you. In today’s episode, we yi…
With all the terrible things happening in the world lately, does the idea of maintaining a spark of joy in your day to day feel unrealistic? Or even inappropriate? Today’s guest, Miracle Jones, belie…
Whether you’re the kind of person who “gets in their feels” or you’re more the type to sweep things under the rug, all humans experience emotions. And the way we tend to those emotions directly affec…
Roses are red, violets are blue, has poetry ever been intimidating for you? For many people, this art form can feel unapproachable for a myriad of reasons, but today’s guest, poet and educator Sarah …
Can you think of a time when you told a story and remembered it...wrong? Perhaps you forgot a small detail, like the color of someone’s shoes, or something much bigger, like where the event took plac…
When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doing what’s best for you? Whether you are a parent or…
While technology and the internet have made accessing information easier than ever, how can we discern between the facts we need to make the right decisions and fictions that could actually cause us …
Have you ever wondered why there are seven days in a week? Or, why glaciers are blue—or what color even is? Today’s guest, YouTube creator Joe Hanson, makes a living by asking—and trying to answer—th…
Time with friends just isn’t the same with a screen in between you. That’s a struggle many have faced recently, with half of Americans saying they’ve lost touch with at least one friend during the pa…
If there’s one thing that connects all humans, it’s that everything we walk on, breathe, drink, and eat comes from the same source: planet Earth. From composting to cooking to taking climate action, …
When was the last time you really, really laughed? For some people, laughter comes easily and anything can set them off. But for many of us, finding humor in everyday life is something we might leave…
When you think of a scientist, do you think of a person in a lab coat? How about a teenager with a smartphone-- or even, yourself? Mary Ellen Hannibal is a science writer who argues that everyday peo…
Imagine someone just pointed out you have something stuck in your teeth. A comment like that would probably make most of us self-conscious, but you’d probably be grateful for the heads up if you were…
If you are online and especially if you're on social media, it’s likely you’ve engaged with people whose opinions are different from your own. While those conversations can sometimes be informative, …
Hustle culture, burnout, “toxic productivity.” Does today’s fast-paced world ever leave you feeling rushed? Dorie Clark teaches executive education at Duke University's Fuqua School of Business and a…
Whether they are academics, designers, medical professionals, or anything in between, our guests are leaders in their fields whose expertise goes beyond their TED and TEDx talks. Unsurprisingly, they…
Alison Bechdel. Eileen Myles. Kenny Fries. Saeed Jones. Four icons reflect on their journeys in this special Pride episode of Design Matters. For more episodes of Design Matters, find the podcast whe…