Holistic Health with Dr. Heather Heck
Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you.
Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 45
- Years Active
- 2024 - 2025
Holistic Health with Dr. Heather Heck: Inflammation
"You are what you eat. Don't be fast, cheap, easy, or fake."
We're continuing the conversation about anti-aging and specifically focusing on inflammation and how it relates to what we consume. Like an…
Holistic Health with Dr. Heather Heck: Anti-aging
In this episode, we just brush the surface of anti-aging practices and why they matter for inflammation mitigation… if you listen to the end and just become more conscious of what you’re eating or no…
Holistic Health with Dr. Heather Heck: Hypertension
We’re talking about holistic support for hypertension, today.
My colleague, Corey Schuler FNP-C, CNS, wants you to hear this:
Medications by themselves are not the answer. Another way to say this is, …
Holistic Health with Dr. Heather Heck: Prenatal Vitamins
In light of my big news during my first episode, we focus on prenatal care and vitamin regiments in this episode. Unfortunately, our food is nutritionally depleted so even if we're not growing a baby…
This is Holistic Health with Dr. Heather Heck
Welcome to my podcast!
For those who don't know me, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical pr…