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Holistic Health with Dr. Heather Heck - Podcast

Holistic Health with Dr. Heather Heck

Hello, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my knowledge and real-life experiences with you. 
Not only that, but I'm also a mother and I have had so many mom-patients who just want to know how to best create a healthy environment for their kids. I plan to share all the ways I try and do this in my own home. My goal is to help YOU find the good, better, and best options in your whole body health through education and making sure you're aware of all of the holistic options you have. I am hoping this podcast is the start of many conversations and that I can positively impact your life, even if just by listening! Follow-me: https://linktr.ee/doctorheck

Education Nutrition Health & Fitness Wellness Self-Improvement Alternative Health
Update frequency
every 7 days
Average duration
28 minutes
Episodes
45
Years Active
2024 - 2025
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Strong Foundations: Pelvic Floor Health & Baby’s First Steps

Strong Foundations: Pelvic Floor Health & Baby’s First Steps

Your pelvic floor does so much more than most of us realize. From supporting postpartum recovery to enhancing intimacy and even influencing your cardiovascular health and aging, it’s truly at the cor…

00:43:49  |   Fri 05 Sep 2025
The One with the Scoby

The One with the Scoby

In this heartfelt episode, I sit down with my longtime friend Audra to explore her inspiring journey living with and healing Crohn’s disease. Audra shares how a surprising diagnosis in adulthood—and …

00:44:03  |   Fri 25 Jul 2025
🎙️ Optimizing Wellness Through Functional Lab Testing

🎙️ Optimizing Wellness Through Functional Lab Testing

In this insightful episode, Dr. Heather shares a personal and professional journey with functional lab testing, highlighting how these tools have transformed her clinical practice and improved patien…

00:25:07  |   Fri 27 Jun 2025
Men of Integrity: A Conversation on Transformation & Healing

Men of Integrity: A Conversation on Transformation & Healing

Exploring Healing and Transformation with Men of Integrity: An Interview with Michael Tierno

In this episode, we welcome Michael Tierno, co-founder of Men of Integrity, to discuss his organization and…

00:21:36  |   Fri 20 Jun 2025
Therapy, Supplements & Dieting Didn’t Heal My Anxiety—But This Did

Therapy, Supplements & Dieting Didn’t Heal My Anxiety—But This Did

🎙️The Camera Kept Rolling—A Behind-the-Scenes Conversation on True Healing

Some moments aren’t meant for the spotlight, but they’re often the most powerful.

This episode wasn’t planned. It’s a raw, unf…

00:24:01  |   Fri 21 Feb 2025
Healing Grief & Trauma: Angela Skudin on Ibogaine, Psychedelics & First Responders

Healing Grief & Trauma: Angela Skudin on Ibogaine, Psychedelics & First Responders

After finding healing from years of chronic illness, Angela Skudin’s world was shattered by the sudden loss of her husband, Casey.

Instead of numbing the pain with sedatives, she turned to ibogaine th…

00:45:51  |   Fri 14 Feb 2025
From Chronic Illness to True Healing: Angela Skudin’s Journey with Alternative Medicine

From Chronic Illness to True Healing: Angela Skudin’s Journey with Alternative Medicine

For years, Angela Skudin battled debilitating health issues. Diagnosed with Morgellons disease in 2018, she endured excruciating symptoms and turned to Western medicine for help—only to find treatmen…

00:31:41  |   Fri 07 Feb 2025
Hugging God, Healing Grief: My Ibogaine & 5-MeO-DMT Experience

Hugging God, Healing Grief: My Ibogaine & 5-MeO-DMT Experience

In this deeply personal episode of Holistic Health with Dr. Heather Heck, I open up about my transformative experience at the Ambio Life Sciences treatment facility in Tijuana, Mexico.

From embracing …

00:22:59  |   Fri 31 Jan 2025
Ibogaine and 5-MeO-DMT Journey: My Psychedelic Experience in Tijuana, Mexico

Ibogaine and 5-MeO-DMT Journey: My Psychedelic Experience in Tijuana, Mexico

Join me as I recount my journey to Tijuana, Mexico, for an ibogaine and 5-MeO-DMT experience that forever changed my perspective on life.

In this episode, I share the step-by-step details: arriving in…

00:24:59  |   Fri 24 Jan 2025
Holistic Health with Dr. Heather Heck: 2024 Season Recap

Holistic Health with Dr. Heather Heck: 2024 Season Recap

Season 1 Finale! 

What an incredible journey this season has been! From launching the podcast and stepping into private practice to welcoming our third baby, Callum, this year brought unexpected yet e…

00:07:36  |   Fri 01 Nov 2024
Holistic Health with Dr. Heather Heck: Dr. Stephen Hussey Survives a Widow-Maker Heart Attack

Holistic Health with Dr. Heather Heck: Dr. Stephen Hussey Survives a Widow-Maker Heart Attack

Join me as I interview Dr. Stephen Hussey, a widow-maker heart attack survivor with an inspiring and unconventional approach to heart health. Diagnosed with Type 1 diabetes and several inflammatory c…

00:33:40  |   Fri 25 Oct 2024
Holistic Health with Dr. Heather Heck: Coffee Chat with Ashley Barger

Holistic Health with Dr. Heather Heck: Coffee Chat with Ashley Barger

Life, Death, and the Lessons We Learn | Coffee Chat with My Publicist

In this episode, I sit down with my publicist for an honest and heartfelt conversation about life, death, faith, and the little pe…

00:23:43  |   Fri 18 Oct 2024
Holistic Health with Dr. Heather Heck: Healthier Halloween Candy

Holistic Health with Dr. Heather Heck: Healthier Halloween Candy

I know organic Reese’s are out there, but today I have an expert taste test panel to help us discover some of the good, better, and best options out there when it comes to healthier candy and treats …

00:13:56  |   Fri 11 Oct 2024
Holistic Health with Dr. Heather Heck: Are You Ready for the Holidays

Holistic Health with Dr. Heather Heck: Are You Ready for the Holidays

In this episode, we explore how to indulge in your favorite sentimental foods without overdoing it. Now that I'm a clinical nutritionist and I've had more than a decade of monitoring my own nutrition…

00:15:50  |   Fri 04 Oct 2024
Holistic Health with Dr. Heather Heck: NRT Muscle Testing

Holistic Health with Dr. Heather Heck: NRT Muscle Testing

We’re going deep, today. Even many of us practitioners have trouble conceptualizing DNA and the interconnectivity of all the components of our bodies. Additionally, how we intercept and feel other pe…

00:35:47  |   Fri 27 Sep 2024
Holistic Health with Dr. Heather Heck: Biological Dentistry

Holistic Health with Dr. Heather Heck: Biological Dentistry

I grew up being taught that my family has bad teeth (root canals, missing teeth). But through my education and training, I know that 80% of our health is lifestyle + environment and 20% is genetics. …

00:28:29  |   Fri 20 Sep 2024
Holistic Health with Dr. Heather Heck: KinActive Kids

Holistic Health with Dr. Heather Heck: KinActive Kids

I've been following Dr. Emily Heisey for years as I've raised my kids and it was such a pleasure to get to know her and her colleague, Dr. Matt Otteman. They have an amazing approach to serving famil…

00:29:06  |   Fri 13 Sep 2024
Holistic Health with Dr. Heather Heck: BeeFree Employs Autistic Adults

Holistic Health with Dr. Heather Heck: BeeFree Employs Autistic Adults

The heartbeat of the BeeFree gluten-free company isn’t just their focus on real ingredients and delicious tasting food, but it’s their mission to support the autistic community. 

Jennifer Weise is an …

00:23:32  |   Fri 06 Sep 2024
Holistic Health with Dr. Heather Heck: Imagine Heaven with John Burke

Holistic Health with Dr. Heather Heck: Imagine Heaven with John Burke

Spiritual well-being is something we often don't talk about. 

A lot happened for me this past fall… my husband had an accident that led to a life flight, we found out we were pregnant with our third (…

00:59:06  |   Fri 30 Aug 2024
Holistic Health with Dr. Heather Heck: Biohacking for Dogs

Holistic Health with Dr. Heather Heck: Biohacking for Dogs

It’s no surprise that while we all love to treat our furry friends like family, in many cases they need and deserve the same healthy practices as humans in order to live their own good-better-best li…

00:27:31  |   Fri 23 Aug 2024
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