Hey There Friend Podcast
HeyThere Friend! I’m Sarah Rusk, your host and guide on this journey of personal growth, self-discovery, and understanding life’s mysteries. I’m so glad you’re here!
On this podcast, I’ll be sharing my experiences and insights to help you on your own path of personal transformation. Through our conversations, we’ll explore the lessons I’ve learned and the wisdom I’ve gained, diving into vulnerability, authenticity, and the beauty of everyday life.
Each episode will offer valuable tools, stories, and discussions that will inspire and motivate you to unlock your inner wisdom. Together, we’ll discover the power of being vulnerable and authentic and appreciate the magic that surrounds us daily.
- Update frequency
- every 9 days
- Average duration
- 26 minutes
- Episodes
- 64
- Years Active
- 2019 - 2025
Episode 03: Hello From the Future!
WOW!!! Friend!!! It has been a VERY long time since I have plugged in my mic! In today's episode, I catch you up on things that have happened within the past few years. I also talk about the future…
Episode 02: Anxiety- Don't Panic, There Simply is No Need
In this episode, Sarah talks about her anxiety and the methods she has used in the past to help manage it.
Email: [email protected]
IG:heytherefriendpodcast
Twitter:heytherefriendpo…
Episode 01: This Is A Story...
Heythere Friend! In this episode, I talk about me! Find out who I am, some of the challenges that I have gone through and how I had managed to overcome them.
*NOTE* I recorded this episode two yea…
Episode 00: The Beginning
Heythere Friend! Welcome to the podcast! This quick intro episode explains what my show is all about and some of the topics I would love to cover from my perspective.
I would love to be like a frie…