Hero In Progress
Hero In Progress explores emotional healing, shadow work and self empowerment through the Hero’s Journey. It’s holistic health from the inside out, where listeners learn how to rewrite self limiting narratives and apply the power of myths, stories and archetypes in order to lead a more fulfilling and purposeful life.
- Update frequency
- every 10 days
- Average duration
- 52 minutes
- Episodes
- 110
- Years Active
- 2020 - 2024
Joel Hanna - Meditation techniques and rediscovering your sense of play
Today on the podcast my guest is Joel Hanna. Joel is a professional dancer, musician, martial artist, activist and writer dedicated to changing the lives of those around him.
Joel is also the founder…
Ryan Miske - The Anti Diet Lifestyle and being the Real Deal
Today on the podcast my guest is personal trainer and lifestyle coach Ryan Miske. Ryan is the owner and creator of RD Fitness and you would be hard pressed to find a more passionate coach that cares …
Lisa Helin - Gym culture, life in the fitness competition world and dealing with the loss of a loved one
This week on the podcast I have former fitness competitor and friend Lisa Helin on the podcast. Lisa discusses the challenges she faced in 2020 - including the loss of her father to cancer.
We talk ab…
Siobhan Emin-Prentice - Free Thyself : There is power in your voice
This week on the podcast I have spoken word artist and holistic coach Siobhan Emin-Prentice. Siobhan's work involves helping people to find the power in their voice so they can speak their truth and …
JJ Webb - A Very Merry Xena Christmas Special
This week's guest is a special Christmas edition with my former client and good friend JJ Webb. We chat about his time as a kid spent in a wheelchair due to a rare form of arthritis.
But mostly, this…
Marsha Regis - Back to basics & finding the right balance with your fitness
This week's guest is Marsha Regis , the owner and creator of Pulse Fitness. In today's episode we talk about nutrition and how mastering the basics first is the best approach to your eating habits. W…
Dane Stevens - Reclaim Your Power/Reclaim Your Life
This week's guest is Dane Stevens, the author of Reclaim your Power : Reclaim Your Life and the founder/facilitator of the NTHP ( Neuro Trauma Healing Process ) Dane shares his personal story in deal…
Ryan Murphy - Purpose + Practice + Perspective. Gaining more clarity in your daily habits
This week's episode features Ryan Murphy, the creator and founder of P3 Kinesiology. We discuss gaining a deeper awareness surrounding what you choose to consume on social media and how to gain a bet…
Kevin Pedrey - Battling anxiety and striking the right work/life balance
This episode's guest is Kevin Pedrey. Kevin is a former health and fitness professional who now dedicates his time helping other coaches level up themselves and their business. In this episode Kevin …
Hero In Progress - What to expect from this show!
Welcome to Hero In Progress! This is your primer episode to get things started. I am your host Scott Harris and each episode I will be bringing on an inspiring guest to help you level up your Heroic …