Hero In Progress

Where is your Lover in shadow ? In Part 3 of the Archetypes of the Masculine Self, I take you through the next phase of your Hero's Journey with the energy and characteristics of the Lover Archetype.

…

Where is your Warrior? In Part 2 of the Archetypes of the Masculine Self, I take you through the next phase of your Hero's Journey with the energy and characteristics of the Warrior Archetype.

I talk …

Where is your magic? In this episode we begin the journey into the 4 Archetypes of the Masculine Self and how each of them strengthens or weakens your Kingdom. In Part 1 of this 4 part series I initi…

Want to regain happiness and control of your health? In this episode I share one of the core fundamentals of my coaching program. These are the 6 Infinity Stones of Holistic Health and I teach you ho…

This week my guest is the Martial Arts and Movement Instructor for the Hero Tribe, and co author of the Hero's Handbook - Sascha Wagener.  Sascha returns to the show to talk about his own Hero's Jour…

This week my guest is the shamanic practitioner for the Hero Tribe, and co author of the Hero's Handbook -Joanna Gumpert.  Joana returns to the show to talk about her own Hero's Journey, and her pass…

This week my guest on the podcast is men's mental health coach Alexander Cottle. Alexander is the founder and facilitator of the Unmasked Man - a coaching and healing process for men that centers  ar…

This week my guests are the founding members of the Hero Tribe - Sascha Wagener, Camilla Moehle, and Joanna Gumpert. We talk about all things Hero's Journey and the methods and trainings they employ …

This week my special guest J.J. Webb returns for our second annual Christmas edition episode. This is another fun filled episode to uplift your holiday spirit where JJ and I talk childhood Christmas …

This week on the podcast my guest & special co-host Luc Benoit is back for the final chapter in this Star Wars infused podcast trilogy.

In Part 3, we delve into the Sith Code and the Code of the Grey …

This week on the podcast my guest & special co-host is back! Luc Benoit completes his breakdown of the 5 ways to master the force and then we go deep...really deep...on a number of topics.

In Part 2 o…

This week on the podcast my guest & special co-host is Irish dancer and singer Luc Benoit. Luc and I sit down to share some of our deepest stories and experiences and what it takes to be a modern day…

This week my guest is the UK's #1 female competitive eater Leah Shutkever. At the time of this recording Leah holds 23 Guinness World Records as she pursues 30 by the end of the year.

We talk about he…

This week my guest is Functional Nutrition Coach & Wellness Blogger - Audrey Andrade.

Audrey and I talk about her experiences in the Navy, her struggles with weight and the effects of bullying on her …

This week my guest is motivational speaker and entrepreneur Bionca Smith. Bionca has spent the past few years living the VanLife with her young son Carter.

Her story is one of the courage and determin…

What exactly is a hero? Who is a hero? Are you a hero? Listen to this episode to uplift your inner spirit and reconnect with your heroic purpose. Never forget that you are powerful, unique and capabl…

Flashback Friday is a quick cinematic blast from the past where I unearth life lessons we can learn from the heroes, mentors and sidekicks of the movies.

It's life coaching from the greatest films of …

This week my guest is stress management and holistic life coach Marquita Ell. Marquita shares her advice and tips on losing weight, and handling stress more effectively.

We discuss how black women st…

Flashback Friday is a quick cinematic blast from the past where I unearth life lessons we can learn from the heroes, mentors and sidekicks of the movies.

It's life coaching from the greatest films of …