Her Spirit 50:50 What is Possible Podcast
Welcome to a brand new season of the Her Spirit Podcast hosted by Her Spirit Co-Founders Holly Woodford and Mel Berry and powered by Activ.AI
Her Spirit 50:50 What Is Possible is the podcast that doesn’t hold back. We’re here to expose the hard truths and tackle the global women’s health gap head-on!
We’re talking to the movers and shakers in health, tech, business, politics, and sport to ask:
- Why is the gender gap stealing women’s health and well-being?
- Why are women’s health, sports, and physical activity always left out of the funding conversation?
- And most importantly, what could this world achieve if women finally got their fair share?
Together, we’re tearing down barriers, shaking up the status quo, and exploring the bold steps it’ll take to level the playing field for women and girls everywhere.
So, buckle up—it’s time to make the impossible... possible.
This podcast is powered by Activ.AI - https://www.activai.co.uk/
Leading AI Revolution in Physical Activity.
Activ.AI is redefining how communities move and connect by blending advanced AI, wearable technology, and behavioural science. Activ.AI technology empowers individuals to discover personalised fitness opportunities and build meaningful connections.
Her Spirit - is building a global community for women's activity. Her Spirit is powered by Activ.AI.
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- Update frequency
- every 9 days
- Average duration
- 53 minutes
- Episodes
- 114
- Years Active
- 2019 - 2025
Dame Sarah Storey has won fourteen Paralympic gold medals, which makes her the most successful female British Paralympian of all time. She talks her life as a Paralympian, being a mum of two, her job as the Active Travel Commissioner for the Sheffield C
In this seventh episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Dame Sarah Storey.
Sarah has competed in 7 Par…
GP and women's health expert Dr. Nighat Arif talks all things women's health and menopause. Her love of netball and being a goal attack and lack of encouragement from her family to carry on being active.
In this six episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Dr. Nighat Arif.
Dr Nighat is a family GP speciali…
Rev. Kate Bottley talks openly about life, and knowing that you are tougher than you ever think you are. She loves the feeling of being stronger, fitter and being able to achieve things you never thought possible.
In this fifth episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Rev. Kate Bottley.
In 2012 Kate was part of a we…
Editor-in-Chief at Style Magazine Lorraine Candy talks about life at home during COVID19 with her 4 children and home schooling, and her love of open water swimming.
In this fourth episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Lorraine Candy.
Lorraine is the Editor-in-Chief…
Writer and broadcaster Eleanor Mills talks about her life in journalism and her love of open water swimming.
In this third episode of season two of the Her Spirit Podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Eleanor Mills.
Eleanor spent 22 years with the T…
Deborah James on surviving stage 4 cancer and the power of physical activity. With special guest 13 x Ironman Champion and oncology Doctor Lucy Gossage
In this the second episode of season two of the Her Spirit Podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Deborah James and Lucy Gossage.
Deborah J…
Season 2: Trust me I'm a Doctor, Zoe Williams talks coronavirus, self isolation and staying fit and well
In this first episode of season two of the Her Spirit Podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to the BBC's Trust me I'm a Doctor, Dr Zoe William…
Toni Wood - Marketing Academy fellow and one of the UK's leading retail marketeers on her career to date
Toni started her career in retail as a graduate at Sainsbury’s and discovered her love of working with people and being close to customers and why people do what they do. This led her into the market…
Annie Emmerson - Former elite triathlete, coach and BBC broadcaster on always believing that something amazing is always around the corner
Annie Emmerson has over 20 years in the world of triathlon as an elite athlete, coach and broadcaster with the BBC. She launched the Tripod podcast with BBC Breakfast presenter Louise Minchin in 2019…
Melanie Marshall - Olympic Swimmer and Coach to Adam Peaty on why female coaches bring a different and important dynamic.
Melanie Marshall is the UK's most decorated female athlete at the Commonwealth Games, Double Olympian and coach of Olympic, World, European and Commonwealth swimming champion Adam Peaty. As a coach M…
Susan Hallam MBE Founder of Hallam Internet - Why saying YES to anything opens opportunities
Susan has more than 30 years’ experience working in the digital industry and is a leading influencer in the Internet world. She has always believed in the power of data and knowledge, and that succes…
ParalympicsGB Track and Field Head Coach Paula Dunn - Being the best version of you and only you
Paula was the fastest British female sprinter during the 90s with a time of 11.15, and went to the 1988 Olympics Games. Over her athletic career she won numerous Commonwealth Games and national title…
Four-time Olympic Medallist Rebecca Adlington OBE "I have learnt I need to look after myself. Exercise and a healthy lifestyle is so important. It makes me a better parent."
In this candid podcast, Becky talks openly about being a mother for the first time and the instant guilty you feel when you do something for yourself. "I don’t understand why we do that as mums? It's…
True Story's Jayne Mayled "There is more than one way to live"
Jayne is Managing Director of True Story who are a creative agency for retailers, consumer businesses and brands. Jayne is also the Founder of White Hot and inspiring women to embrace their grey or w…