Her Spirit 50:50 What is Possible Podcast
Welcome to a brand new season of the Her Spirit Podcast hosted by Her Spirit Co-Founders Holly Woodford and Mel Berry and powered by Activ.AI
Her Spirit 50:50 What Is Possible is the podcast that doesn’t hold back. We’re here to expose the hard truths and tackle the global women’s health gap head-on!
We’re talking to the movers and shakers in health, tech, business, politics, and sport to ask:
- Why is the gender gap stealing women’s health and well-being?
- Why are women’s health, sports, and physical activity always left out of the funding conversation?
- And most importantly, what could this world achieve if women finally got their fair share?
Together, we’re tearing down barriers, shaking up the status quo, and exploring the bold steps it’ll take to level the playing field for women and girls everywhere.
So, buckle up—it’s time to make the impossible... possible.
This podcast is powered by Activ.AI - https://www.activai.co.uk/
Leading AI Revolution in Physical Activity.
Activ.AI is redefining how communities move and connect by blending advanced AI, wearable technology, and behavioural science. Activ.AI technology empowers individuals to discover personalised fitness opportunities and build meaningful connections.
Her Spirit - is building a global community for women's activity. Her Spirit is powered by Activ.AI.
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- Update frequency
- every 9 days
- Average duration
- 53 minutes
- Episodes
- 114
- Years Active
- 2019 - 2025
Award winning author Kate Mosse talks to Annie & Louise about her love of writing, life during lockdown and her wonderful relationship with Granny Rosie. Her zest for life & passion for supporting other women shines through as does her infectious approach
In the eighth episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to award winning writer Kate Mosse.
Kate is the author of n…
Dr Pixie McKenna talks to Louise and Anne about her role as on screen doctor in Channel 4s Embarrassing Bodies, life as a mum and resident GP and her love of the outdoors
In the seventh episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Dr Pixie McKenna.
Dr Pixie is best known for her role a…
Sky News sports presenter Jacquie Beltrao talks to Louise and Annie about life as a sports presenter at Sky News over the last 28 years, life with cancer and her recent second diagnosis and her approach to wellness
In the sixth episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to sports presenter Jacquie Beltrao.
Jacquie is a sports pre…
Zee "Bulldozer" Alema talks to Annie and Louise about her love for rugby, life as an NHS neonatal nurse and mum of 3
In the fifth episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to rugby player Zainab "Zee" Alema.
Affectionately known as …
Motivational speaker and amputee Victoria Milligan talks openly to Annie and Louise about her accident in 2013 where she lost her husband, daughter and a leg in a speedboat accident.
In the fourth episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to motivational speaker and amputee Victoria Milligan.
Vict…
Ice swimmer Cath Pendleton AKA The Merthyr Mermaid talks to Annie and Louise about her love of swimming, life in lockdown and a life with many challenges
In the third episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to ice swimmer Cath Pendleton.
Cath Pendleton is an NHS wor…
Jockey Hollie Doyle talks to Annie and Louise about life as a jockey and racing all year round. Coming third at the BBC Sports Personality of the year was a great recognition for all her achievements
In the second episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to jockey Hollie Doyle.
Hollie is a British jockey who com…
Judy Murray OBE talks to Annie and Louise about life on the tennis circuit, being the mum of Andy and Jamie. And her work as a tennis coach and getting the best out of everyone she works with.
In this 1st episode of season 3 of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Judy Murray OBE.
Named as the "The mother of tennis"…
Louise and Annie review the podcasts from series 2. In this third of three and final 2020 episodes they talk about some of the guests they have spoken to including, Maxine Peake, Claire Danson, Dr Louise Newson, Bryony Gordon and many others.
In this 39th episode and last of series two of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson round up series 2.
This third of three round up …
Louise and Annie review the podcasts from series 2. In the second of three episodes they talk about some of the guests they have spoken to including Naga Munchetty, Helen Skelton, Dame Kelly Holmes and Stacy Copeland and many others.
In this 38th episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson round up series 2.
This second of three round up episodes…
Louise and Annie review the podcasts from series 2. In the first of three episode they talk about some of the guests they have spoken to including Deborah James, Mel C, Sophie Radcliffe, Eleanor Mills, Alice Dearing and many others.
In this 37th episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson round up series 2 with so many guests.
This episode is th…
Former British No. 1 professional tennis player and TV presenter Annabel Croft talks to Annie and Louise about life on the tennis circuit growing up, retiring in her early twenties and moving into TV and the importance of being active and eating well.
In this 36th episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to former British number 1 professional tennis play…
Olympic gold medalist and conservationist Crista Cullen talks to Annie and Louise about life growing up in the UK, her hockey journey and winning gold in Rio and her love of Africa
In this 35th episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Olympic Gold Medalist and conservationist Crista…
Marathon swimmer Alice Dearing talks to Annie and Louise about her life into swimming and then open water swimming. And being one of the co-founders of the Black Swimming Association.
In this 34th episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to marathon swimmer Alice Dearing. She is our young…
Journalist Bryony Gordon talks to Annie and Louise about her relationship with alcohol and drugs, and her passion for mental health and her charity Mental Health Mates
In this 33rd episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to journalist and mental health campaigner Bryony G…
Actor Maxine Peake talks to Annie and Louise about her life as an actor, love of cycling and passion for life and people
In this 32nd episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to actor Maxine Peake.
Maxine has appeared as Twinkl…
Endurance runner Susie Chan talks to Annie and Louise about her love of running, overcoming thyroid Cancer and her advice for every woman to have her best year yet.
In this 31st episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to endurance runner Susie Chan.
Susie has taken on r…
Double Paralympic champion Libby Clegg talks to Annie and Louise about her time on Dancing on Ice, life as a mum and her Paralympic career.
In this 30th episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to double Paralympic champion Libby Clegg MBE.
Libby…
Dr Louise Newson talks to Annie and Louise about all things menopause, the importance of being active and living a healthy life.
In this twenty seventh episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to GP and Menopause Specialist Dr Louise …
Dr Josie Perry talks to Annie and Louise about he power of the mind, finding your WHY, appreciating the journey and her 5 top tips for Your Best Year Yet.
In this twenty sixth episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to sports phycologist Dr Josephine Perry.
Jo…