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Healthy Mindset App - Podcast

Healthy Mindset App

Unlock your potential with The Healthy Mindset App. Our Assess, Educate, Coach approach provides meditations, breathing exercises, and coaching tips to foster a growth mindset and self-coaching.

Meet Mike Hartman, a transformational mindset coach, keynote speaker, and former NHL athlete. Mike empowers athletes and business professionals with personalized Mindset-Shift Coaching on Demand and The Healthy Mindset App. Certified in Mindfulness, Axiology, DISC, and Motivators, he brings a holistic approach to personal growth.

Introducing Cheryl Buckley, a Registered Dietitian Nutritionist and former pioneer at Chobani, where she led Health & Wellness initiatives.














Coaching Stories Sports Mindset Health & Fitness Self-Improvement Life Motivation Mental Health Education Hockey Training
Update frequency
every 7 days
Average duration
15 minutes
Episodes
345
Years Active
2020 - 2025
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Chapter 6: Developing a Positive Self-Image

Chapter 6: Developing a Positive Self-Image

Chapter 6: Developing a Positive Self-Image

Michael Phelps is one of the most decorated Olympians of all time. In his career, he amassed an incredible twenty-eight medals, with twenty-three of those b…

00:05:56  |   Fri 09 Jun 2023
Chapter 5: Creating Systems that Work

Chapter 5: Creating Systems that Work

Chapter 5: Creating Systems that Work

Create Daily Habits and Rituals

Establish a Daily Routine

Manon Rheaume was the first woman to play in an American men's sports league. 
She signed a contract with t…

00:07:53  |   Fri 02 Jun 2023
Chapter 4: Setting Goals

Chapter 4: Setting Goals

Healthy Mindset for Athletes & Workplace Athletes

Helping Athletes Achieve Their Dreams and Goals While Being Mindful of Everything in Else In Life!


Chapter 4: Setting Goals 

What is a goal?

How do I st…

00:12:24  |   Fri 26 May 2023
Chapter 3: The Assessment

Chapter 3: The Assessment

Healthy Mindset for Athletes & Workplace Athletes

Helping Athletes Achieve Their Dreams and Goals While Being Mindful of Everything in Else In Life!

Chapter 3: The Assessment

Reflect and Celebrate 

Set …

00:10:10  |   Mon 22 May 2023
Chapter 2: How to Win the Game in Your Head

Chapter 2: How to Win the Game in Your Head

Healthy Mindset for Athletes & Workplace Athletes 

Helping Athletes Achieve Their Dreams and Goals While Being Mindful of Everything in Life! 

By 

Mike Hartman 

How to Win the Game in Your Head

The Mental…

00:12:39  |   Fri 19 May 2023
Chapter 1: The Importance of a Healthy Mindset

Chapter 1: The Importance of a Healthy Mindset

Healthy Mindset for Athletes & Workplace Athletes 

Helping Athletes Achieve Their Dreams and Goals While Being Mindful of Everything in Else In Life!

Mindfulness for athletes is an important practice t…

00:24:44  |   Mon 15 May 2023
Healthy Mindset App

Healthy Mindset App

Achieve your dreams and goals while being mindful of everything in life with Healthy Mindset for Athletes & Workplace Athletes. This program  by Mike Hartman is packed with information and helpful ti…
00:11:50  |   Fri 12 May 2023
March Madness Timeout

March Madness Timeout

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:11:07  |   Fri 05 May 2023
Q & A Before the Championship

Q & A Before the Championship

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:10:24  |   Fri 28 Apr 2023
How to read somebody in 30 seconds

How to read somebody in 30 seconds

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:11:54  |   Fri 21 Apr 2023
Q & A I shoot from the hip

Q & A I shoot from the hip

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:07:14  |   Fri 14 Apr 2023
Q & A Bad Habits

Q & A Bad Habits

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:09:28  |   Fri 07 Apr 2023
Be A Better Team Player

Be A Better Team Player

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:14:53  |   Fri 31 Mar 2023
Q & A I Feel I Don’t Fit In

Q & A I Feel I Don’t Fit In

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:09:23  |   Fri 24 Mar 2023
Q & A I Don’t Like Meditation

Q & A I Don’t Like Meditation

elcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and strug…

00:05:31  |   Fri 17 Mar 2023
Q & A Celebrate Your Wins

Q & A Celebrate Your Wins

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:05:20  |   Fri 10 Mar 2023
Q & A I Work Hard

Q & A I Work Hard

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:12:50  |   Fri 03 Mar 2023
Q & A Olympian & Attitude

Q & A Olympian & Attitude

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:11:34  |   Fri 24 Feb 2023
Q & A My Boss Doesn’t Like Me

Q & A My Boss Doesn’t Like Me

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:06:48  |   Fri 17 Feb 2023
Q & A Workplace Athlete

Q & A Workplace Athlete

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and stru…

00:06:17  |   Fri 10 Feb 2023
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