Have A Seat...Conversations With Women In The Workplace
A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path.
As of June 2025, Have A Seat…Conversations with Women in the Workplace has officially wrapped after five incredible years of stories, insights, and community.
While I’m no longer actively producing new episodes, the full catalogue of conversations are still available on your favorite podcast platform and on this website. I’d love for you to have a seat and take a listen to conversations with women in the workplace.
- Update frequency
- every 7 days
- Average duration
- 38 minutes
- Episodes
- 286
- Years Active
- 2020 - 2025
Real Talk: Embracing Our Less-Than-Finest Moments
"One of the blessings of being a seasoned executive assistant is that I can look at these moments and not give them so much weight."
Get ready for a minicast episode packed with insights…
The Business of Inclusion: Lisa Mulligan on Building a Culture of Diversity
In this week's episode of "Have A Seat...Conversations With Women in the Workplace" I've got a super inspiring chat with Lisa Mulligan, CEO + Founder of The Culture Ministry, an organiz…
Admin Life Unfiltered: Juggling Multiple Roles & Finding Balance
"I think the win comes from at least engaging in that conversation, bringing it up and acknowledging that you're struggling and you're open to finding some solutions."
In today's episode…
Crushing It in the Digital World: Top Tips for Virtual Assistant Victory with Carissa Discipio
“If you’re interested in becoming a virtual assistant, you have to have great communication skills, do not be afraid to put yourself out there, and learn to build trust within that serv…
Learning, Setback and Growth, A Conversation with Kymberly Lavigne-Hinkley, Director, Learning & Employment Records, WGU
"Career setbacks are all about highlighting how you grow and change from different experiences that you face and that no one is creating the narrative for us. We create our own narrativ…
From Scroll to Success: EA Coach and Author, Leslie Martinez Shares How to Land Your Ideal Job
"Being intentional requires you take a step back from taking action and explore what you actually want from your next opportunity."
In this episode of Have A Seat, I sit down with the am…
From 'No' to 'Go': Getting the Green Light for Professional Development Funds
"Don't be pushed by your problems. Be led by your dreams." ~ Ralph Waldo Emerson
Hey there, it's Deb Coleman, back with another mini cast episode of "Have A Seat...Conversations With Wom…
From TV Producer to Broadcasting Educator: Brytnee Avery's Inspiring Career Journey
“Even if it’s not broadcasting, I’m teaching my students little habits that will help them be successful later on in life.”
Welcome to this week's episode of Have A Seat...Conversations …
Confessions of a Conference Presenter: Google, Growth, and Getting Gutsy!
"Conferences: Where coffee is strong, ideas are even stronger, and sleep is in short supply."
Ever wonder what it's like to step up to the mic at a conference? Well, wonder no more! I'm …
From On-Air to Off the Charts: Mastering the Art of Voice with Voice Coach, Susan Murphy
"The real vocal part of you is in there. When you start to use that voice, people will listen."
Today, I have a seat with Susan Murphy, a trailblazing broadcast voice coach with four dec…
From Job Seeker to Empowered Candidate: How to Articulate Your Value in Interviews
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~ Ralph Waldo Emerson
This week's minicast episode is all about a topic near and dear to m…
Standing on the Red Dot: Jamie Vanek's Inspiring TEDx Experience
“Then one day you realize oh this could be a reality this is something I never thought I could do; it’s not as daunting or as far out there as you think.”
This week on Have A Seat...Conv…
Embracing Quiet Confidence: People & Culture Catalyst, Lily Woi's Advice for Introverted Professionals
"Embracing your true self and finding your voice in a noisy world is a journey."
Today's episode features a captivating conversation with Lily Woi, an esteemed People & Culture Catalyst …
Embracing Vulnerability: Rethinking Leadership in Startup Environments with Leadership & Culture Transformation Coach, Katie McLaughlin
"If you don’t know how you can contribute to company culture, then start asking. Ask one more question today; if we asked more questions at work, things may seem a lot easier."
This week…
A Tribute to 4 Years of Meaningful Conversations: The Anniversary Episode You Can't Miss!
"But in the end, stories are about one person saying to another: This is the way it feels to me. Can you understand what I'm saying? Does it also feel this way to you?"
~ Kazuo Ishiguro
…
Closing the Confidence Gap: Kelli Thompson's Blueprint for Women's Success
"The more empowered we feel, the more normal we feel and I think sometimes just in that community of support, it really breeds confidence when you have people around us to help us move…
From Mind Reader to Strategic Anticipator: Hacks for Executive Assistants
“Don't limit your challenges - challenge your limits.” ~ Unknown
Today I'll be sharing my thoughts on the topic of "Supernatural Anticipation" in the role of an executive assistant.
With…
Embracing Our Sexuality: A Candid Discussion with Sex & Intimacy Coach, Leah Carey
"It is never too late. You are not past your prime, you have not lost the best years of your life. You have the power of self discovery at whatever moment is right for you."
In this epis…
Cheers to a New Year: Embracing Positivity, Empowerment, and Growth in 2024
“Each morning we are born again. What we do today is what matters most.” ~ Buddha
Season's Greetings!, It's Deb Coleman, and I'm thrilled to wish all my fellow executive assistants a Hap…
Virtual Hot Cocoa and Holiday Cheers: A Cheerful Year-End Message from Me to You
This festive episode takes a special turn away from interviews and dives into a moment of pure appreciation. …