Have A Seat...Conversations With Women In The Workplace
A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path.
As of June 2025, Have A Seat…Conversations with Women in the Workplace has officially wrapped after five incredible years of stories, insights, and community.
While I’m no longer actively producing new episodes, the full catalogue of conversations are still available on your favorite podcast platform and on this website. I’d love for you to have a seat and take a listen to conversations with women in the workplace.
- Update frequency
- every 7 days
- Average duration
- 38 minutes
- Episodes
- 286
- Years Active
- 2020 - 2025
New Boss on Campus? How to Keep Your Cool While Showing Them the Ropes
"Onboarding a new leader is like setting the stage—you want everything ready for their big entrance, but you also have to let them find their own spotlight."
In this episode of Have a Se…
From Lab to Lift: Dr. Caroline Addington on Empowering Women Through Fitness
"If you have faith in yourself that you can do a hard thing, then that opens the door to the rest of the world."
This week I’m absolutely thrilled to have Dr. Caroline Addington, a forme…
Claim Your Seat: Self-Advocacy Made Simple, A Have A Seat Minicast
"Speak up for yourself; no one knows what you need better than you do."
In this episode of Have a Seat, we’re talking all about self-advocacy in the workplace!
I’ll be sharing practical …
Creating Safe Spaces: How Psychological Safety Transforms Workplaces with Author & Speaker, Minette Norman
“There is a lot of evidence that shows in psychologically safe teams performance goes up, innovation goes up, sense of wellbeing goes up, mental health issues go down, all the business …
Barbie's Truth Bomb: The Reality of Being a Woman
"Let's create a community where we celebrate our successes, support each other through failures, and offer a helping hand whenever possible."
I just finished watching the Barbie movie fo…
Reignite Your Passion: Three Questions to Find Your True North, A Have A Seat Minicast
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson
In this minicast episode I dive deep into the heart…
More Than Meets the Eye: Shattering Stereotypes of Admin Professionals
"We're not just dabbling in these areas. We are expected to perform proficiently across all of them."
In this episode, I'm diving headfirst into the often overlooked world of administrat…
Finding Your Perfect Fit: Catherine Cassidy on Celebrating Body Diversity in Fashion
In this episode, I had the pleasure of sitting down with the fabulous Catherine Cassidy, the founder of Boutique Box, to challenge assumptions about fashion and sustainability in the fa…
Breaking Barriers: Empowering Women in Skilled Trades with Hacia Atherton
"Male leaders in male-dominated industries, should ask themselves when employing females or bringing females into the business, what don’t I know in this space, and have the courage to …
Home Office Happiness: Sharing Secrets to Thriving in Remote Work
In this episode of "Have A Seat...Conversations With Women in the Workplace," I’m diving into how to find fulfillment while working remotely. Join me as I share my personal journey and …
Turning Pages: Beth Ann Ramos' Shift from Marketing to Uplifting Children's Literature
“It’s taken me so long to give myself permission to be creative; so now I don’t want to stifle it; if I feel the inspiration to make something, I want to.”
In this week's episode, I'm th…
The Art of the PTO Comeback: No Apologies Needed! A Have A Seat Minicast
"Returning to work after a vacation can feel like jumping into a cold pool; we've all been there."
In this solo episode I’m diving into the sometimes daunting task of returning to work a…
Brownies for Breakfast: Redefining Comfort Food for a Healthier You With Author, Lynne Bowman
“I am not a great cook; I’m an impatient, sloppy cook. I have written for people like me, who don’t have enormous patience..I have a system in thinking about food, put something wonderf…
Mid-June Musings: Nurturing Bonds with Girl Besties
"Sometimes friendship means loving each other through the tough seasons and the rainy weather and all the ups and downs. Sometimes friendship means handing out an abundance of grace and…
Inclusive Leadership and Career Empowerment: Lessons from Margaret Weniger, Founder + Career Coach
“We get hung up on how powerful is defined or how success is defined and it looks different for all of us; how we want to make an impact looks different for all of us. Each one of us ha…
Untethered Living: Embracing Change and Trusting Intuition with Life Untethered Coaching Founder, Emma Hull
“Start small with something that feels meaningful to you; introduce that and notice the impact that it’s having; and then as you get used to that change you can introduce another one an…
Unleashing Fabulousness: A Conversation with Dorothy Enriquez - CEO of The Ellevate Collective
“You are your Chief Encouragement Officer. Leadership is influence, and the first and main person you will influence the most is yourself.”
In this week's episode of Have A Seat, I had t…
From Cattle Rustling to a Daring Jailbreak: The Gripping Story of The Notorious Texas Swindler with True Crime Author Pepper Anne
“Surround yourself with people who can help guide you, and tell the story as best you can; safely put yourself in places where you might learn a little bit more about your story, and do…
Embrace Change and Lead with Intention: Insights from speaker.inspirer.thriver. Parul Somani
“Practicing being intentional is not something we can turn on or off on a day to day basis; it is something we have to exercise in the small day to day decisions that we make and the sm…
Unveiling the Story of My Mom: Life as a Hairstylist, Daycare Provider, and Family Matriarch
"At-home daycare was a new concept in the mid to late 1970s, as many women were entering the workforce. I took care of infants and children of various ages, including special needs chil…