Have A Seat...Conversations With Women In The Workplace
A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path.
As of June 2025, Have A Seat…Conversations with Women in the Workplace has officially wrapped after five incredible years of stories, insights, and community.
While I’m no longer actively producing new episodes, the full catalogue of conversations are still available on your favorite podcast platform and on this website. I’d love for you to have a seat and take a listen to conversations with women in the workplace.
- Update frequency
- every 7 days
- Average duration
- 38 minutes
- Episodes
- 286
- Years Active
- 2020 - 2025
Wrong Job, Right Moves: Navigating Your Way to Career Bliss
"This is your moment to fix what isn’t working and find something better. You deserve to wake up on Monday mornings without the dread, to work in a space that aligns with your values, a…
The Power of a Career Midlife Collision: A Reset, Not a Roadblock
"You’re not alone in this. So many women are navigating the same shifts, and we’re all figuring it out together."
“Midlife collision” isn’t a crisis—it’s a wake-up call. In this episode …
What We Can Learn From Each Other: Mentoring Across Generations with Julie Noonan
“It takes a village of skill and understanding that ultimately builds a culture where everyone feels value, where everyone can create value, as opposed to tearing each other down to get…
From Mic to Milestone: Have a Seat Turns 5! 🎉
“Consistency is key...and coffee. Lots of coffee.”
Celebrate five incredible years of Have a Seat! In this milestone episode, I reflect on the journey from day one to now, sharing lesson…
Who’s Who at Work: Spotting 7 Personality Types for Better Teamwork
"Everyone brings something valuable to the table. The key is knowing how to unlock it."
Who’s Who at Work: Spotting 7 Personality Types for Better Teamwork is the topic for the minicast …
From Front Desk to Power Desk: The Admin Career Journey, A Have A Seat Minicast
"The admin career ladder is more than just a series of tasks; it’s a journey of growth, strategy, and serious skill-building."
From Front Desk to Power Desk: The Admin Career Journey div…
Closing the Confidence Gap: Kelli Thompson's Blueprint for Women's Success
"The more empowered we feel, the more normal we feel and I think sometimes just in that community of support, it really breeds confidence when you have people around us to help us move …
Embracing Quiet Confidence: People & Culture Catalyst, Lily Woi's Advice for Introverted Professionals
"Embracing your true self and finding your voice in a noisy world is a journey."
Replay:
Today's episode features a captivating conversation with Lily Woi, an esteemed People & Culture Ca…
Confidence Unleashed: Insights from Two Empowering Conversations
"Having confidence doesn’t mean you never feel doubt. It’s about moving forward despite it, trusting your instincts, and owning the value you bring to the table."
Confidence is key, but …
The Content Creator's Survival Guide: Tips, Tricks, and Truths
"Whether you're just starting out or you’ve been creating content longer than TikTok’s existed, remember this: you’ve got what it takes. It’s not about perfection; it’s about showing up…
The AI Next Door: A Chat with Google Gemini
"Gemini isn't just a tool; it's a partner, a collaborator, and a catalyst for innovation."
Join me for a mind-bending conversation with Google Gemini, a cutting-edge language model. This…
The KINDfulness Approach: Managing Stress and Living Your Best Life with Jen Schwytzer
“Take a step back and figure out what’s realistic, what can I actually accomplish in the time that I have without taking away or sacrificing from what’s most important. If I say yes to …
Calling All Admin Pros: Are You Ready to Evolve? A Conversation with Evolved Assistant Author, Tara Sims
“The need to address some of the common frustrations that we experience in the workplace and the need to help administrative professionals find their voice and work to achieve the caree…
Live Life on Fire: Redefining Success and Joy, A Conversation with Intuitive Business Coach, Lynita Mitchell Blackwell
“For many women we were told that if we worked hard, we would be successful and we would live happily ever after, the end. But that never happened because we would work hard, have all t…
AI Sidekick Activated: Have A Seat with ChatGPT
"AI isn’t here to replace us; it’s here to empower us. Think of it as your virtual sidekick, freeing you up to focus on the work that really matters."
In this episode of Have a Seat, I i…
Breaking Through Barriers: Shattering Gender Bias with Amy Diehl & Leanne Dzubinski
“A man can walk into a meeting and start speaking and he’s believed; whereas a woman has to take extra time to assert that she’s got the credibility and expertise to know what she’s tal…
Turning Awkward Into Awesome: Embracing Those Cringe-Worthy Moments
"Whether it’s laughing at yourself after an embarrassing moment or practicing those small, uncomfortable situations, the key is to reframe awkwardness as a stepping stone, not a roadblo…
From Ideas to Action: Everyday Effectiveness CEO, Gwen Bortner, on Empowering Women Entrepreneurs
"For women entrepreneurs especially, we don’t realize that what we say we want has nothing to do with what we actually want. We’ve gotten caught up in the societal expectations of other…
Upskill, Don’t Chill: Why Executive Assistants Should Keep Learning
"The only way to stay ahead in a constantly changing world is to keep learning. Upskilling isn’t just about adding tools to your toolkit; it’s about unlocking new opportunities for grow…
Breaking Health Taboos: Redefining Menopause + Women's Health, with Femgevity CEO, Michele Wispelwey
"We figured out that there’s this whole opportunity for women to see getting older as a positive thing. It doesn’t have to be this negative part of your life. It can actually be super e…