A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path.
As of June 2025, Have A Seat…Conversations with Women in the Workplace has officially wrapped after five incredible years of stories, insights, and community.
While I’m no longer actively producing new episodes, the full catalogue of conversations are still available on your favorite podcast platform and on this website. I’d love for you to have a seat and take a listen to conversations with women in the workplace.
You have to accept whatever comes, and the only important thing is that you meet it with the best you have to give.
― Eleanor Roosevelt
We made it my friends! Happy Administrative Profess…
“It’s important for us to remember that we can’t just bring part of ourselves to work, we bring our entire beings to work; being able to recognize that and become comfortable with the y…
“Bringing Her to the surface, remembering who She was and the things She liked doing...once we reconnect to Her that’s when the magic happens.”
What do you miss doing from when you were …
"We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.” —Maya Angelou, poet
Yes, the rumor …
“Building your personal brand will help you position yourself as a leader and can strengthen your credibility"
Personal branding by definition is the conscious and intentional effort to …
“You probably will do very well and better than everyone you know if you’re doing something you love; financially, the money will follow you”
Monica is the co-founder of Yampu Tours with…
“I never judge anyone for choosing the way they live, I would rather come from a place of being helpful, then come from a place of telling you what to do and how to live your life”
Afte…
“Growing up, I never thought there was a seat for me, so I've decided to build my own table. Come. Pull up a chair.” – Uzo Aduba
I have many colleagues, friends and sisters-in-arms who h…
“You have the right to your emotions regardless of your age; if it’s your child, you will hurt them more if you dismiss their feelings.”
It’s not often that I get a chance to speak to yo…
“Find what you love from your EA role and take from that what makes you happy and what brings you joy, and see where that leads, as it may evolve into something else” - Mina
“Even if you…
“In building your business it’s all about networking. Get out there, build those relationships, but be patient, keep trying to cultivate and build that trust until something comes of it…
Good conversational debate is an end in itself, and talking for the love of conversation is what makes us human.― Bryce Courtenay
Happy 1 Year Anniversary!! I can’t believe it’s been 1 w…
“When you have a wonderful relationship with yourself that’s constructive and healthy, you are giving yourself all the right things so you’re capable of building the life you want.”
Laur…
“Organizations that have an employee first culture really are that much more successful and realize the potential of the people in their business”
Alysha M. Campbell is an accomplished a…
“I say we’ve tried that, let’s move on to something else, how about something that you enjoy so much you do it for the sake of doing it...that’s your exercise”
Happy 2021 Everybody! I ho…
Reflect upon your present blessings, of which everyone has plenty; not on your past misfortunes, of which all have some. ~ Charles Dickens
So how are we all doing? It’s the end of Decemb…
“Loving it is how you get through the parts you don’t like. You have to love the work enough to do all the parts and pieces that allow you to do the work”
Casey Jourdan is a business str…
“We always hear the question….where are the women? The women are always right there, in any category, they’re always just right there, you’re just not seeing them. They’ve been there do…
“Be human and kind because you were once in our shoes, no one can thrive in isolation; there is a lot that we can learn from more experienced women and we as women, can only rise if we …
“The biggest struggle for my generation is following societal norms...it’s a matter of staying on the path that you want for yourself...following your goals and your dreams, that’s some…