A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path.
As of June 2025, Have A Seat…Conversations with Women in the Workplace has officially wrapped after five incredible years of stories, insights, and community.
While I’m no longer actively producing new episodes, the full catalogue of conversations are still available on your favorite podcast platform and on this website. I’d love for you to have a seat and take a listen to conversations with women in the workplace.
“Design is about identifying what your particular style is and optimizing it to a place where it’s right for you and making you feel balanced and whole as a person”
A degenerative back c…
When you listen, it's amazing what you can learn. When you act on what you've learned, it's amazing what you can change. ― Audrey McLaughlin
Guess what? It’s my two year anniversary cele…
“I feel its very important to believe in others, to encourage the youth and inspire them because they are our future generation”
Unicorn lovers unite! Meet Lisa Caprelli, author of 16…
“I’ve learned a lot and I have very little regrets, and I believe that every challenge has presented me with wisdom that is helping me today”
You know that moment when you say to yoursel…
“It is our inclination to network with those that look like us, however if we make a conscious effort to diversify our networks, we will in turn be taking small steps to becoming divers…
“We’re not static human beings and we shouldn’t expect to have a perfect brand, what we will have is a process and a story that we own; we can tell our story, even the story of change, …
There's only one corner of the universe you can be certain of improving, and that's your own self. ― Aldous Huxley
Happy Holidays and a special episode celebrating my 100th show! I can't…
“Claiming the lead means moving into a more positive mindset and not feeling victim to circumstance; to getting back in the driver’s seat and claiming control of your destiny and your l…
“You never know how your network is going to help you; treating everyone with respect and everyone with potential can pay off in really interesting and unexpected ways”
Does the thought …
I can't make a huge splash, but I can make a ripple. And then hopefully, that becomes a wave. ~ Nina Compton
I recently posted on LinkedIn, if you're connected with me, you might have se…
"I wanted to write a book about my life experience which is nothing like those ridiculous stereotypes that you see on t.v. and in the movies; it’s about women lifting each other up not …
“Things are always going to happen, no matter how much you plan or execute anything in your life, there are always going to be those one or two things that you didn’t think of, it does…
“We are all fabulous beings, we all have talents and we all have value; we bring something important to the table. If we start to forget that about ourselves, then it’s time to stop and…
Happy Halloween! Welcome back to my favorite time of year! #allthecandy!
Today I'm sharing my thoughts on a term I made up called, our career age.
So what I meant by “how old are you” is…
“I wanted to find a better way to help women who were going through life changing transitions, where I could support, guide and advocate for them”
Jennifer Mann is a Certified Divorce Fi…
“There’s so many bits and pieces and facets of things that you have to understand and know, to not only be a responsible adult, but to feel like one”
Meet Jenny Paul, CEO of Intent Enter…
“There are two things that can happen right now, I can keep being angry and wallowing in self-pity or I can acknowledge it happened and move on and move forward.”
Ifrah Kanwal battled th…
“This is about thriving in our own lives so that we can have the career, we can have the family, we can have all of the different things in our lives, but still feel whole, and still fe…
It's really easy to fall into the trap of believing that what we do is more important than what we are.― Fred Rogers
Is it just me or have you also noticed a frantic rush to everyone the…
"Happiness is that feeling that comes over us when we know life is good and we can't help but smile. Happiness is a sense of well-being, joy, or contentment. When we are successful, or …