Happiness in Progress

Welcome to this brand new 'Bonus Series' called HIPHabits. Each week, Danielle will share a habit you can bring into your life and how that habit can make a difference in the way you feel. These bonu…

Our country has been in turmoil for weeks, months - probably even years, but listening can help two parties come together.

Danielle Craig talks us through the art of listening. She describes how she …

"When we become chaotic, it adds to their chaos. We share that energy. We can share our calm with them or we can share our chaos with them. A child will never be in a higher center of their brain tha…

"When we look at this and go 'Well, that's not what I wanted to have happen. Well, that's not how I wanted this to go. I really wanted to - whatever it was...' The more time I'm distracted by it and …

We are in a pandemic and it doesn't feel comfortable. It is scary, anxiety-inducing, worrisome and there is a lot of unknown.

In this episode of Happiness in Progress, Danielle talks about what we ca…

"What I really want to get down to is the core of how we see ourselves regardless of what our appearance actually is. I want us to spend a whole lot more time in our bodies, loving our bodies than re…

"It's not about what's next, it's about what's important." - Jaimee Newberry

Today you're going to meet Jaimee Newberry. She's the founder and CEO of Picture this Clothing (and you get a 20% off code…

Today we're talking all about honesty - why we lie and how honesty or dishonesty impacts us, our relationships and our communities.

Today's guest is award winning journalist, Judi Ketteler. She is th…

"Grief is hard, but it's not bad. It's part of our process. We have to have it in order to get through that sorrow. It's just something that has to be faced.

Otherwise, if we push it away - it's just…

In this episode of Happiness in Progress we're focusing in on the month of love with tips on how to L.O.V.E. your life.

You'll get four items in your life to focus on to better focus on getting more …

"You appreciate less and less and you feel that they owe you more and more. If they're your partner, your husband, your wife then they should do this. You stop seeing them as their own person and you…

"What she goes through is this growing, understanding that life is right now. No matter what mistakes, or losses, or pain we've experienced in the past - that there's still beauty in this particular …

When you face the possibility of death, which is something you do when you get diagnosed with cancer, you look at every single day differently. You start to appreciate the little things and the time …

Today's guest is Brooke DeBoer. She is a mom and wife, filmmaker, photographer, storyteller, and inspirer. 

She is the creator of the Amazon Prime docuseries, FastLife.

But while living the fast life…

I am so grateful Preethaji agreed to share the Serene Mind Practice with us.  You can listen to this when you start to enter a state of suffering - like anxiety, stress, isolation, etc. Come back to…

In this episode, Danielle talks about how to add grace to our goals. In many cases, when we set a goal, we are chasing the feeling we believe our goal will give us.

Unfortunately, because of the way …

"Who you are is exactly perfect. The great thing about that is that means you don't have to do anything. You just have to be who you are. All the perceived negative things that you are - those are th…

My guest today is Doug Turner. Doug is an independent coach and career counselor. He’s held several positions in HR and has a Masters in Applied Positive Psychology.

I loved learning about positive p…

Elizabeth Earnshaw is a mom, wife and therapist living in Philadelphia. Liz owns A Better Life Therapy focused on helping people to develop better relationships. As a Licensed Marriage & Family Thera…

"It is okay to feel the feelings you are feeling.

We are afraid of being lonely, upset, angry, sad at Christmas because we think Christmas is supposed to look a certain way. 

It doesn’t have to look …