Happiness in Progress

"Therapists still go to therapy, doctors still see a doctor, professionals still have to get professional help. It doesn’t make you an imposter, it makes you experienced." - Taylor Arco

Taylor Arco i…

"It is sacred to go and sit with someone in their pain, not try to fix it, not try to change it, but just be there and try to understand." - Charlie Bird 

*This episode was recorded live on Instagram and Facebook*

In this episode of Happiness in Progress, Danielle Craig talks about three questions to ask yourself before making a big decision.

She used …

"She’s been the one to say go after your dreams. What you pour into your children, they turn back and pour it into you as well." - Lisa Lee Arneaud

Today you get to hear from Award-winning TV Broadca…

"It takes our community to see our potential on the inside." - Kr!sten Chr!sty

Today you will hear from the 2018 AFI Air Force Spouse of the year, a 2019 Top 30 Women Military Influencer, and a 2020 …

"Listen to [the pull of something more]. If you push it away and tamp it down, you might not feel the pull. It might go away. You might become so immune to the pull of it and pushing it down that you…

"If shame feeds off of loneliness and convincing you that you’re the only one - and that’s taken away - then shame gets taken away. In place of shame comes acceptance, power and the ability to move f…

"To work out of shame and to begin to untangle all the messiness that shame is in someone’s life - for me, what I found, is that I need to SPEAK.  I need to use my words." - Kelli Evans

"Time is the most important thing in life. It’s not money, its not prestige. It’s not all these other things. Without time, there really is nothing." - Novell Loh

In this episode, you'll meet profess…

"When we let people judge us, we start to realize their judgements are not as heavy as we thought. They don't make that big of a difference on our lives. They're not as scary. They don't change us. T…

"We are creatures of habit. Habits don't care if they're good or bad, if they're helping or hurting. If we have bad habits they're going to continue." - Will Moore

Today you are going to meet Will Mo…

"Our brains are being rewired to feel disappointed when we look in an unfiltered mirror" - Danielle Craig

In this episode, Danielle Craig takes a look at how using social media filters on apps like I…

"You don’t have to join a non-profit or become a monk to have a purpose. That’s a lie we’ve been told about success by very powerful institutions so we could be cogs in their wheel... Everyone has a …

"Trauma is not a one and done." - Bonnie VanDusen

In this powerful episode about love, you'll hear from Bonnie VanDusen. She is a child abuse survivor who has risen from her trauma to fight for other…

"Make sure your routines are for you and they’re not built upon someone else’s life." -Ashley Brown

Today you get to hear from Ashley Brown, the creator and owner of Routine and Things. She's also th…

"I wish we didn’t have to go through [horrible, hard things] and we could be like I know what I want and wouldn’t need to have this huge horrible experience to be reminded of it." - Stefanie Grassley

"Every time you diet, every time you try to fake out hunger, every time you fake out fullness - that’s a trust disrupter." - Evelyn Tribole

This episode is for all of you who need to work on healing …

We have now made it through one full year of the pandemic.

In this episode, Danielle talks about five skills we've been forced to grow and learn throughout the past year.

Danielle talks about how we'…

"Every time we have a thought and we welcome it with acceptance and openness rather than judgment - we are practicing self care." - Dr. Catherine Schmidt

Today you are going to hear from Dr. Catherin…

“It has to be a balance of radical honesty with ourselves and also speaking the truth in love.” - Lindsay McPhail

In this episode of Happiness in Progress, the founders of Outsider Coffee join Daniel…