Good Up
Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are.
- Update frequency
- every 7 days
- Average duration
- 65 minutes
- Episodes
- 125
- Years Active
- 2019 - 2025
Casper The Triflin Ghost
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Have you ever been ghosted? Have you ever ghosted someone? Is there ever a situation in which ghosting someone without explanation is okay?
In this week's episode we dis…
Therapist Tinder
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Finding a therapist can be intimidating and, similar to dating, it can take a few tries before you find someone you vibe with. We're here to tell you how normal that is…
The Fifty(leven) Stages Of Grief
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Have you ever experienced grief? How has your grief shown itself? Are we allowed to experience grief for people we've never met?
In this episode, Charniah of "Grief Is Gh…
Healing Your Inner Child
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Have you ever heard of an "inner child?" What unmet needs do you have from childhood? How have the events of your childhood affected the way you navigate the world emoti…
Girl F*** Them Kids!
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Are you pro-life or pro-choice? How can you possibly be affected by the U.S. Supreme Court's decision on Roe v. Wade?
In reflection of the current political atmosphere, …
We're Not Really Strangers
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How well would you say you know your friends or family members? This week we play a game called "We're Not Really Strangers" - a purpose-driven card game designed to all…
This Is 30
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In this week's episode, India (@perfect_imperfections_4 on TikTok) joins us for a fun conversation about turning 30 and the pressure we often feel to have our lives toge…
Let's Talk About Bisexuality
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Do you identify or do you know someone who identifies as bisexual? Bisexuality is defined as romantic attraction, sexual attraction, or sexual behavior toward both males…
Showing Up For You
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Do you show up for yourself? Showing up for yourself means that you make choices that honor your emotional, physical, mental, and spiritual needs as they arise.
In this…
Toxic Positivity & The Right To Complain
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Have you ever heard of the phrase "toxic positivity?" Toxic positivity refers dismissing negative emotions and responding to distress with false reassurances rather than…
The Things We Learn About Friendship
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Do you place the same value on your friendships that you do on romantic relationships? How do you and your friends resolve problems?
In this week's episode episode we ex…
Imposter Syndrome Be Doing The Most
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Have you ever experienced imposter syndrome? It's the feeling of not believing that you are as competent or as qualified as others may perceive you to be - and it's a to…
Talk Deh Tings: Shave Yuh Head and Live Alone!
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Talk Deh Tings is a special bonus episode drop on Good Up featuring our good sis Diamond (@noirediamonds) where anything goes.
In this week's Talk Deh Tings bonus we'r…
Men Don't Deserve Microphones
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Have you lost a brain cell as a result of listening to a misogynistic male podcast? You may be entitled to financial compensation.
In this week's episode we take aim at …
The Good Up Podcast - Official Trailer
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Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. We're the after work happy hour conversation with your best friend. …
The Things We Learn From Our Exes
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Who was your best ex? Who was your worst? What lessons about love, life, and yourself do you think you've learned or can learn from your past relationships?
In this week…
I'd Risk It All For The "D"
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Remember a few years ago when everyone admitted the crazy things they'd do for the "D"? Have you ever flown across the country for it? Risked your job for it? Became the…
Is Struggle Love A Badge of Honor?
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Have you ever experienced struggle love? Have you been in a tumultuous relationship on and off or experienced abuse disguised as love? Do you believe that all relationsh…
Success Doesn't Look The Same Anymore
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What did success look like to you growing up? Is your success tied to accomplishment? Is it tied to a specific feeling? How did your parents communicate their expectatio…
Get Your Money Ish Together
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Do you have your financial situation together? Have you ever created and followed a budget for yourself? Does being financially smart mean we have to sacrifice all of th…