Good Up
Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are.
- Update frequency
- every 7 days
- Average duration
- 65 minutes
- Episodes
- 125
- Years Active
- 2019 - 2025
God...WTF?
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In this episode Kayra Jay returns to the pod for the first time since 2020 where our conversation centers on self-discovery and the importance of listening to the messag…
The Things We Learn From Generation X
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In this episode Roshini aka Glamazini joins us to discuss life lessons across the generational divide. As a representative of Gen X, she shares her wisdom of life in the…
Decolonize This Mudasc*nt! (On The Impact of Colonialism)
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In this episode we revisit an earlier conversation on colonialism and its impact on communities of color with a focus on the Virgin Islands community. Gabrielle Querrard…
The Things We Learn From Black Men
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In this episode Andre's back on the pod for an open and honest conversation between Black men and Black women about our relationships, where we struggle to be seen by ea…
The Things We Learn From Each Other (Good Up's 100th Episode)
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CELEBRATE WITH US! This episode marks the 100th episode of The Good Up Podcast. Today we recap the show and discuss all of the lessons we’ve learned from each other alon…
The Giddy Up Podcast (A Cowboy Carter Reaction Episode)
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In this week's episode we share our unfiltered, first reactions to Beyonce's latest studio album, COWBOY CARTER. Want to get the most out of this episode? Pull our your …
This Caller Is Unavailable! (On Emotional Unavailability)
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In this episode’s main topic we’re talking about emotional unavailability, the inability to sustain emotional bonds in relationships. We discuss how emotional unavailabi…
The Buss Chest Process (On Navigating Breakups)
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In this episode’s main topic Diamond is back in the studio to talk breakups: the good, the bad, the ugly, and the dehydrated! We discuss the worst breakups we’ve experie…
The Things We Learn About Our Bodies (On Body Image)
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In this episode’s main topic we discuss body image: how you think and feel about your body based on society’s influence and your own life experiences. We discuss our fir…
Don't Jealous Me! (On Jealousy and Envy)
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In this episode, we discuss the concept of jealousy/envy and how it shows up in our lives. We share our first memories of experiencing jealousy toward others and how we …
You Not A Girl's Girl Fr! (On Female Solidarity In A Patriarchal World)
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In this episode’s main topic we discuss the concept of being a “Girl’s Girl” and the idea of women prioritizing solidarity with other women in the face of misogyny and h…
Beyonce....Ok Girl! (A Renaissance World Tour Recap & Season Finale)
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Did you attend Beyonce's long awaited Renaissance World Tour this summer? If so, you're in for a treat as Deidre, Diamond and Jeaiza recap their concert experiences. We …
The Things We Learn From Our Best Friends
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How many people in your life do you consider best friends? What have their friendships taught you about life, love, and yourself? How did those friendship journeys begin…
Let’s Talk About The Trans Experience(On Trans Womanhood, Allyship, Pro-Blackness and More)
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Good Up has always served as a safe space to talk about those experiences in life we didn’t know we had in common. Our hosts live at an intersection of multiple identiti…
The Coochie Doctah (A Conversation On Reproductive and Maternal Health)
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Does the thought of navigating your own healthcare give you anxiety? Are there things you learned about your body as an adult that you feel you should have learned as a …
The Things We Learn From Our Places (On Relocating, Finding Self, And Harsh Truths)
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What is the biggest lesson you learned from the community you grew up in? What lessons have you learned in life by moving away from those spaces?
This week Gabrielle (@g…
The Things We Learn From Kids
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What's the biggest lesson you've learned from the children or teenagers in your life? Do you believe that they have the capacity to feel the same level of complex emotio…
Girl Stand TF Up! (On Weaponized Incompetence)
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Has a romantic partner ever left the "romance" in your relationship up to you because "you're better at it?" Have you ever been expected to handle things around your hom…
Touch Grass Beloved (On Our Biggest Pet Peeves)
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You ever just need a minute to vent about every thing that gets on your last mf nerve? US TOO.
This week we go a bit "off script" with an episode dedicated to all the th…
I’m The Gingerbread Man! (On Breadcrumbing)
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Have you ever been "breadcrumbed"? Breadcrumbing is defined as a distinct way of leading someone on where a person communicates frequently enough to keep the other perso…