Good Life Project

Embark on a transformative journey through Jonathan Fields' captivating spoken word essays. Explore profound insights on unlocking creativity, uncovering your deepest desires, and discovering the tru…

Feeling powerless against hormone imbalances, insatiable hunger, and unrelenting cravings? This must-listen episode will transform your understanding as two brilliant pioneers in women's health - Dr.…

Ever felt weighed down by invisible pain or chronic illness nobody else can see? In this powerful conversation, trauma specialist Samira Rajabi gets refreshingly candid about her own decade-long jour…

Are you plagued by restlessness, lack of focus, and sleeplessness? Discover Dr. Romie Mushtaq's "The Busy Brain Cure" in this engaging interview. An award-winning neurologist, she reveals the surpris…

Explore the mystical world of psychedelic guides with Rachel Harris, Ph.D., author of Swimming in the Sacred: Wisdom from the Psychedelic Underground. In this fascinating discussion, Harris pulls bac…

Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again reveals th…

When award-winning author Emma Gannon burned out writing a book redefining success, she took a radical year away from nearly all work. Hear her raw journey barely able to function, winding down her p…

Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and…

Exhausted, cynical, and ineffective? You could be experiencing burnout. In this candid conversation, Dr. Neha Sangwan provides a radical reframe, defining burnout as a profound mind-body disconnect f…

Author Marisa Renee Lee dives deep into her book Grief Is Love: Living with Loss, recounting personal losses that sparked an awakening - grief stems from love, a vital truth for healing. She dispels …

What if the games we play reveal deeper truths about human nature and society? In this mind-expanding conversation, neuroscientist Kelly Clancy, author of Playing with Reality: How Games Have Shaped …

Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treat…

Non-binary author Jeffrey Marsh shares their journey from childhood rejection to joyfully embracing identity. They explore finding life-changing language/community, the path out of self-hatred, and w…

What if you could rewire your brain to dismantle limiting beliefs and negativity? Neuroscientist Nicole Vignola reveals the power of neuroplasticity in this fascinating listen.

Drawing from her book, …

Poet Maggie Smith candidly unpacks the lightning strike success of her viral 2016 poem "Good Bones" and how it strained her marriage, ultimately unraveling - an upheaval she unflinchingly explores in…

What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, challenges th…

What's the difference between habits and rituals, and how can everyday routines shape our lives? Author Michael Norton reveals the hidden power of rituals in his new book, The Ritual Effect: From Hab…

Could regenerative medicine transform how we treat disease and even reverse aging? Dr. Adeel Khan shares groundbreaking insights on leveraging stem cells, gene editing, and tissue engineering to unlo…

Unlock the secrets to a mind-blowing sex life and deeper intimacy. This boundary-pushing episode brings together three trailblazing experts to shatter myths and reignite your desire.

Vanessa Marin pro…

Feeling stuck and can't break free? Neuropsychotherapist and author Britt Frank shares science-based insights on getting unstuck. Learn what underlies stuckness, how to reframe procrastination, colla…